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Bioenergetic Basics #7: Where to Start with Ray Peat's Work? 00:00 - Intro 00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic) 02:36 - What is metabolism? 03:11 - How can you measure the metabolism? 03:42 - What are ways to increase the rate of metabolism? 04:23 - Good (and bad)... show more
37,228 просмотров • 2 лет назад •via X (Twitter)
Комментарии: 4

Unspoken Pathways2 лет назад
This is so helpful to pass along to curious people. Thanks Danny!

Gampito2 лет назад
thank you!

Mustafa Shaban2 лет назад
I am fascinated with Ray Peats work! Want to implement his work in my life and will watch your overview of his work. Though also hopefully in future some easy step by step guide on how to get started manual would be nice too!

Danny Roddy2 лет назад
I've heard that before, but for what it's worth, Jamie Cunliffe and Polly Matzinger proposed a completely different model of the immune system that synergizes with the bioenergetic stuff.

