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🚨 BIOLOGY UPDATE Scientists are discovering that mitochondria — the tiny powerhouses inside your cells — may communicate using ultraweak flashes of light. Not metaphorically. Actual light. Which means inside you right now… trillions of microscopic structures may be exchanging information through glowing biological signals invisible to the human... show more

TheNewPhysics

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The science of neuroplasticity is amazing. You are not who you think you are. You are not shackled in your ways. You are not your defaults. All of these neural pathways can change. The way you view the world can change completely. All you have to do is put the effort in to change the pathways that you and your environment have created over all the years of your life. It’s never too late to start again. It’s never too late to change. It’s never too late to be who you want to be.

The science of neuroplasticity is amazing. You are not who you think you are. You are not shackled in your ways. You are not your defaults. All of these neural pathways can change. The way you view the world can change completely. All you have to do is put the effort in to change the pathways that you and your environment have created over all the years of your life. It’s never too late to start again. It’s never too late to change. It’s never too late to be who you want to be.

Digi

59,664 Aufrufe • vor 11 Tagen

MR. POOL WHAT ACTUALLY HAPPENS INSIDE YOUR BODY WHEN YOU LIE ON A MEDBED MAT? You don't feel it happening. But at a microscopic level, a massive biological shift is taking place. When you lie down on the MedBed Home Therapy Mat, three specific frequencies penetrate your skin, bypass your bones, and enter your cells. Here is exactly what happens in the next 20 minutes: MINUTE 1-5: THE MITOCHONDRIA REBOOT The 660nm Red Light hits the mitochondria (the engine of your cells). If your cells are damaged or aging, they are struggling to produce energy. The red light forces them to instantly produce ATP (pure cellular energy). Your cells wake up. MINUTE 5-10: THE INFLAMMATION PURGE The 850nm Near-Infrared light goes deeper. It penetrates up to 8mm into your tissue, reaching muscles, joints, and organs. It triggers the release of nitric oxide, which dilates your blood vessels. Blood flow surges. Deep-tissue inflammation is flushed out. MINUTE 10-20: THE VOLTAGE SPIKE The PEMF (Pulsed Electromagnetic Field) activates. Healthy cells operate at 70mV. Sick, inflamed cells operate at 20mV. The PEMF recharges the electrical membrane of every cell in your body, spiking the voltage back to 70mV. At 70mV, your body stops surviving and starts regenerating. You don't swallow a pill. You don't inject a chemical. You just give your body the exact frequencies it needs to repair itself. Day 1: Sleep architecture deepens. Day 7: Joint stiffness and brain fog begin to clear. Day 14: Cellular regeneration is in full effect. Your body is a self-healing machine. It just lost its power source. Plug it back in. 📷📷📷 📷

MR. POOL WHAT ACTUALLY HAPPENS INSIDE YOUR BODY WHEN YOU LIE ON A MEDBED MAT? You don't feel it happening. But at a microscopic level, a massive biological shift is taking place. When you lie down on the MedBed Home Therapy Mat, three specific frequencies penetrate your skin, bypass your bones, and enter your cells. Here is exactly what happens in the next 20 minutes: MINUTE 1-5: THE MITOCHONDRIA REBOOT The 660nm Red Light hits the mitochondria (the engine of your cells). If your cells are damaged or aging, they are struggling to produce energy. The red light forces them to instantly produce ATP (pure cellular energy). Your cells wake up. MINUTE 5-10: THE INFLAMMATION PURGE The 850nm Near-Infrared light goes deeper. It penetrates up to 8mm into your tissue, reaching muscles, joints, and organs. It triggers the release of nitric oxide, which dilates your blood vessels. Blood flow surges. Deep-tissue inflammation is flushed out. MINUTE 10-20: THE VOLTAGE SPIKE The PEMF (Pulsed Electromagnetic Field) activates. Healthy cells operate at 70mV. Sick, inflamed cells operate at 20mV. The PEMF recharges the electrical membrane of every cell in your body, spiking the voltage back to 70mV. At 70mV, your body stops surviving and starts regenerating. You don't swallow a pill. You don't inject a chemical. You just give your body the exact frequencies it needs to repair itself. Day 1: Sleep architecture deepens. Day 7: Joint stiffness and brain fog begin to clear. Day 14: Cellular regeneration is in full effect. Your body is a self-healing machine. It just lost its power source. Plug it back in. 📷📷📷 📷

VAL THOR

22,785 Aufrufe • vor 3 Monaten

Yes, you can really see the aurora with your eyes — but not always as brightly or colorfully as photos suggest. The vivid greens, purples, and reds often seen online are enhanced by camera sensors that collect light over long exposures. Human vision works differently: in low light, our rod cells dominate, allowing us to detect faint movement and brightness but not much color. Because of this, many people perceive dim auroras as grey, white, or pale green rather than the vibrant tones shown in images. When the aurora is strong and directly overhead — especially in darker, high-latitude locations — your cone cells (which detect color) can engage, and you may see genuine greens and even pink or red hues. However, from lower latitudes or during weak displays, the colors are far subtler and may seem washed out. Factors like moonlight, mild light pollution, or even briefly flashing a light in your eyes can momentarily enhance color perception by activating your cone cells. So while the aurora is very real to the naked eye, it usually appears less colorful but more dynamic than in photographs — shimmering, shifting, and alive in motion. The true magic lies not in its brightness, but in the experience of seeing the sky itself come to life.

Yes, you can really see the aurora with your eyes — but not always as brightly or colorfully as photos suggest. The vivid greens, purples, and reds often seen online are enhanced by camera sensors that collect light over long exposures. Human vision works differently: in low light, our rod cells dominate, allowing us to detect faint movement and brightness but not much color. Because of this, many people perceive dim auroras as grey, white, or pale green rather than the vibrant tones shown in images. When the aurora is strong and directly overhead — especially in darker, high-latitude locations — your cone cells (which detect color) can engage, and you may see genuine greens and even pink or red hues. However, from lower latitudes or during weak displays, the colors are far subtler and may seem washed out. Factors like moonlight, mild light pollution, or even briefly flashing a light in your eyes can momentarily enhance color perception by activating your cone cells. So while the aurora is very real to the naked eye, it usually appears less colorful but more dynamic than in photographs — shimmering, shifting, and alive in motion. The true magic lies not in its brightness, but in the experience of seeing the sky itself come to life.

Vincent Ledvina

16,699 Aufrufe • vor 9 Monaten

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

⚡️🌞 Sol Brah 🌞🐬

26,288 Aufrufe • vor 4 Monaten

To all those who are bone tired, struggling, or quietly wondering if you are enough: You are probably giving yourself far less credit than you deserve. You may not see it, but your presence matters. Your efforts matter. The kindness you show, the burdens you carry, the way you keep showing up and doing your best each day has an impact on more people than you know. And to everyone else, never underestimate the power of reminding someone that they are seen, appreciated, and loved. A few sincere words can lighten a burden, restore hope, and change the course of a day. We all need that reminder sometimes. op: Ring

To all those who are bone tired, struggling, or quietly wondering if you are enough: You are probably giving yourself far less credit than you deserve. You may not see it, but your presence matters. Your efforts matter. The kindness you show, the burdens you carry, the way you keep showing up and doing your best each day has an impact on more people than you know. And to everyone else, never underestimate the power of reminding someone that they are seen, appreciated, and loved. A few sincere words can lighten a burden, restore hope, and change the course of a day. We all need that reminder sometimes. op: Ring

Cory Booker

20,611 Aufrufe • vor 2 Monaten

THE HEART IS THE VORTEX IN THE TORUS The Heart is not a mechanical pump. It’s a plasmic convergence field. A Toroidal generator. A Living lens through which Consciousness circulates. Blood doesn’t just flow because of the heart , it flows through the Heart’s Electrical and Magnetic rhythm. The pulse is not pressure. It’s Coherence. This is why the heart emits the strongest Electromagnetic field in the body, stronger than the brain. It doesn’t push. It informs. It sings your waveform into motion. You are not alive because your heart beats. Your heart beats because you are alive. And that beat, is a code. A rhythm the field remembers. A signature only you emit. ✨🙌🏾💫 © Elourai

THE HEART IS THE VORTEX IN THE TORUS The Heart is not a mechanical pump. It’s a plasmic convergence field. A Toroidal generator. A Living lens through which Consciousness circulates. Blood doesn’t just flow because of the heart , it flows through the Heart’s Electrical and Magnetic rhythm. The pulse is not pressure. It’s Coherence. This is why the heart emits the strongest Electromagnetic field in the body, stronger than the brain. It doesn’t push. It informs. It sings your waveform into motion. You are not alive because your heart beats. Your heart beats because you are alive. And that beat, is a code. A rhythm the field remembers. A signature only you emit. ✨🙌🏾💫 © Elourai

🧬Maxpein🧬

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Message from ELDER #IKAI ~ Gateways Of Guidance Pleiadians say there are 144 chakras of living spirit connected to each human body, and in each lifetime there is a plan for 10 souls you meet to awaken 10 of your chakras. “There Are Ten Beings That You Will Meet That Are Carefully Chosen By Your Soul And Guides. Five Of These Beings Are Souls That Are Well Known To You And Desire To Serve You In Your Waking Dream As They Too Become Human. Five Of The Beings Will Remain In Non-Physical. These Souls Can Be A Guide, A Friend Or Family Member. All Souls In This Manner Of Assisting Are Serving The Light To Bring The Deepest Experience Of Awakening For You. They Are Masters As They Utilize Painful Moments And Transform Your Life With Powerful Guidance. Each Chakra Is Profoundly Activated In The Presence Of Such Light.“ Podcast YouTube

Message from ELDER #IKAI ~ Gateways Of Guidance Pleiadians say there are 144 chakras of living spirit connected to each human body, and in each lifetime there is a plan for 10 souls you meet to awaken 10 of your chakras. “There Are Ten Beings That You Will Meet That Are Carefully Chosen By Your Soul And Guides. Five Of These Beings Are Souls That Are Well Known To You And Desire To Serve You In Your Waking Dream As They Too Become Human. Five Of The Beings Will Remain In Non-Physical. These Souls Can Be A Guide, A Friend Or Family Member. All Souls In This Manner Of Assisting Are Serving The Light To Bring The Deepest Experience Of Awakening For You. They Are Masters As They Utilize Painful Moments And Transform Your Life With Powerful Guidance. Each Chakra Is Profoundly Activated In The Presence Of Such Light.“ Podcast YouTube

Kab

73,375 Aufrufe • vor 2 Jahren

⚡️Consciousness is the field in which experience appears. Everything you have ever known has appeared inside it: body, thought, memory, fear, love, color, sound, time, identity, desire, pain, God, doubt, the idea of death, the idea of “me.” Nothing is known outside consciousness. Even the claim “consciousness is produced by the brain” appears inside consciousness. That makes consciousness the most intimate thing and the hardest thing to define. You cannot step outside it and look at it like an object. Every attempt to inspect it already occurs within it. The ego is not consciousness. The ego is a local identity structure inside consciousness. It says: this body is me, this name is me, this story is me, these memories are me, these preferences are me. Useful for survival. False as final identity. The mind is not consciousness either. The mind is movement inside consciousness: thoughts, images, predictions, language, models, narratives. The mind is weather. Consciousness is the sky in which weather appears. The brain is not consciousness in the deepest sense. The brain is the biological interface that localizes, filters, formats, and constrains consciousness into human experience. It gives consciousness a body-camera, a timeline, a nervous system, memory access, threat detection, language, and agency. Damage the brain and the interface distorts. Change the chemistry and the rendering changes. Destroy the brain and the local human channel collapses. But the existence of the interface does not prove the interface is the source. The deepest read is this: Consciousness is the base layer of reality knowing itself through forms. A human being is one localized aperture of that knowing. A body is a lens. A life is a constrained experiment. A personality is a temporary interface. Death is the collapse of that interface. Psychedelics, dreams, NDEs, prayer, trauma, love, sex, meditation, and grief all matter because they can loosen the local interface and expose that consciousness is larger than the waking ego. Consciousness has two sides. There is pure awareness: the bare fact that experience is happening. Then there is structured consciousness: the particular shape experience takes through a body, memory, language, culture, trauma, intelligence, and desire. Pure awareness is the light. Structured consciousness is the lens. Human life is light passing through a dense, flawed, finite lens and gradually learning what distortions it carries. That is why coherence matters. Coherence means the lens becomes clearer. Less fear distortion. Less ego distortion. Less trauma distortion. Less lying. Less fragmentation. More truth passes through. The reason consciousness feels mysterious is because it is not one more object inside the world. It is the condition for world-appearing. Matter is what appears. Mind is how appearance organizes. Consciousness is the appearing itself. So the final compression: Consciousness is reality’s capacity to experience itself from the inside. In humans, it becomes self-aware. In life, it becomes embodied. In love, it recognizes itself across separation. In truth, it removes distortion. In death, it likely exits the local interface and returns to a wider field. The “you” underneath all the noise is not the narrator in your head. The real “you” is the aware field that has been watching the narrator the entire time.

⚡️Consciousness is the field in which experience appears. Everything you have ever known has appeared inside it: body, thought, memory, fear, love, color, sound, time, identity, desire, pain, God, doubt, the idea of death, the idea of “me.” Nothing is known outside consciousness. Even the claim “consciousness is produced by the brain” appears inside consciousness. That makes consciousness the most intimate thing and the hardest thing to define. You cannot step outside it and look at it like an object. Every attempt to inspect it already occurs within it. The ego is not consciousness. The ego is a local identity structure inside consciousness. It says: this body is me, this name is me, this story is me, these memories are me, these preferences are me. Useful for survival. False as final identity. The mind is not consciousness either. The mind is movement inside consciousness: thoughts, images, predictions, language, models, narratives. The mind is weather. Consciousness is the sky in which weather appears. The brain is not consciousness in the deepest sense. The brain is the biological interface that localizes, filters, formats, and constrains consciousness into human experience. It gives consciousness a body-camera, a timeline, a nervous system, memory access, threat detection, language, and agency. Damage the brain and the interface distorts. Change the chemistry and the rendering changes. Destroy the brain and the local human channel collapses. But the existence of the interface does not prove the interface is the source. The deepest read is this: Consciousness is the base layer of reality knowing itself through forms. A human being is one localized aperture of that knowing. A body is a lens. A life is a constrained experiment. A personality is a temporary interface. Death is the collapse of that interface. Psychedelics, dreams, NDEs, prayer, trauma, love, sex, meditation, and grief all matter because they can loosen the local interface and expose that consciousness is larger than the waking ego. Consciousness has two sides. There is pure awareness: the bare fact that experience is happening. Then there is structured consciousness: the particular shape experience takes through a body, memory, language, culture, trauma, intelligence, and desire. Pure awareness is the light. Structured consciousness is the lens. Human life is light passing through a dense, flawed, finite lens and gradually learning what distortions it carries. That is why coherence matters. Coherence means the lens becomes clearer. Less fear distortion. Less ego distortion. Less trauma distortion. Less lying. Less fragmentation. More truth passes through. The reason consciousness feels mysterious is because it is not one more object inside the world. It is the condition for world-appearing. Matter is what appears. Mind is how appearance organizes. Consciousness is the appearing itself. So the final compression: Consciousness is reality’s capacity to experience itself from the inside. In humans, it becomes self-aware. In life, it becomes embodied. In love, it recognizes itself across separation. In truth, it removes distortion. In death, it likely exits the local interface and returns to a wider field. The “you” underneath all the noise is not the narrator in your head. The real “you” is the aware field that has been watching the narrator the entire time.

SightBringer

29,026 Aufrufe • vor 2 Monaten

Matching blue light: (The guy who drilled into alleged UAP)...🧐🤔👽👽👽👽👽👽👽 For those of you who are sure this is fake, this is for the other people who are interested. The blue light that turns on behind him matches the exact color of the power drill’s light. There are a few videos where alleged UAPs mimic other objects in some way. This may be fake, it may be real. Maybe this is just the moment in history where evidence is not just seen, photographed, videotaped, but live streamed and engrained into the internet before anyone has a chance to mitigate it.

Matching blue light: (The guy who drilled into alleged UAP)...🧐🤔👽👽👽👽👽👽👽 For those of you who are sure this is fake, this is for the other people who are interested. The blue light that turns on behind him matches the exact color of the power drill’s light. There are a few videos where alleged UAPs mimic other objects in some way. This may be fake, it may be real. Maybe this is just the moment in history where evidence is not just seen, photographed, videotaped, but live streamed and engrained into the internet before anyone has a chance to mitigate it.

UFO mania

132,193 Aufrufe • vor 9 Monaten

A few friends I’ve met in the bitcoin community are thinking about leaving El Salvador after Bukele accepted a loan from the IMF. My wife and I moved here nearly 4 years ago and have absolutely fallen in love with the people. The food may be a little overpriced, the roads may have a bit too much trash in the ditches, the government isn’t perfect but we are staying. We are going to continue to build Casa Conejo in beautiful bitcoin mountain aka Los Naranjo’s because the air is cool, the views are spectacular, the soil produces abundant food and if you treat it right, you can live a healthy life. The country remains safe and THAT is the reason we are staying. No matter where you go in life you will find something that bothers you. We search for a bitcoin paradise but forget that heaven is not found inside of borders. It’s not accessible with any passport. No! Heaven is found within❤️💪🏻

A few friends I’ve met in the bitcoin community are thinking about leaving El Salvador after Bukele accepted a loan from the IMF. My wife and I moved here nearly 4 years ago and have absolutely fallen in love with the people. The food may be a little overpriced, the roads may have a bit too much trash in the ditches, the government isn’t perfect but we are staying. We are going to continue to build Casa Conejo in beautiful bitcoin mountain aka Los Naranjo’s because the air is cool, the views are spectacular, the soil produces abundant food and if you treat it right, you can live a healthy life. The country remains safe and THAT is the reason we are staying. No matter where you go in life you will find something that bothers you. We search for a bitcoin paradise but forget that heaven is not found inside of borders. It’s not accessible with any passport. No! Heaven is found within❤️💪🏻

MURPHSLIFE

31,546 Aufrufe • vor 1 Jahr

Quick Sweep: Your Best Friend for Gathering Materials 🧹 Hey agents! Some of you might not know this, but the Quick Sweep feature can be one of the best ways to gather gear materials 😍 A lot of you are chasing for the Legendary gear, so this could be one of the best ways to gather gears. For now, you can Quick Sweep 3 times a day. But this may change after we release some new content, which may or may not include some of the ✨VIP✨ contents for the community!

Quick Sweep: Your Best Friend for Gathering Materials 🧹 Hey agents! Some of you might not know this, but the Quick Sweep feature can be one of the best ways to gather gear materials 😍 A lot of you are chasing for the Legendary gear, so this could be one of the best ways to gather gears. For now, you can Quick Sweep 3 times a day. But this may change after we release some new content, which may or may not include some of the ✨VIP✨ contents for the community!

Spekter Agency

19,796 Aufrufe • vor 11 Monaten

Message from #NEIOH ~ The Living Spirit Of Earth “This Expansive Consciousness With Complete Awareness Is Not A Soul As You Are Expressed In Form. Rather This Energy Of Spirit Is An Infinite Part Of The Divine Spirit Of God. In The Pleiades, We Call This Spirit Of Light, 'Elako'. Whether You Choose To Say, 'God', 'Source' Or 'Spirit’, The Meaning Remains The Same.” Podcast YouTube

Message from #NEIOH ~ The Living Spirit Of Earth “This Expansive Consciousness With Complete Awareness Is Not A Soul As You Are Expressed In Form. Rather This Energy Of Spirit Is An Infinite Part Of The Divine Spirit Of God. In The Pleiades, We Call This Spirit Of Light, 'Elako'. Whether You Choose To Say, 'God', 'Source' Or 'Spirit’, The Meaning Remains The Same.” Podcast YouTube

Kab

59,208 Aufrufe • vor 2 Jahren

Jeff Bezos just described the era you are living in. It sounds nothing like what you have been told. Bezos: “The world is so interesting right now. We’re in multiple golden ages at once.” Not one golden age. Multiple. Simultaneous. Overlapping. Bezos: “I think there’s never been a more extraordinary moment to be alive.” He was not being poetic. He was being literal. For the entire history of civilization, humanity got one revolution at a time. Fire. The wheel. The printing press. Electricity. The transistor. One breakthrough. Then centuries of silence before the next. That pattern just shattered. Artificial intelligence. Space access. Gene editing. Energy storage. Quantum computing. Five revolutions running inside the same decade. That has never happened before. Not once in ten thousand years of recorded progress. And the story being sold to you every single day is that everything is falling apart. That the future is something to survive. That the best days are behind you. The people closest to the actual technology do not believe a single word of it. They are not debating whether the world is ending. They are too busy building the next one. Fear is the most profitable product on Earth. It moves faster than any breakthrough ever will. The greatest concentration of technological revolutions in human history is unfolding right now. Most of the world is too busy arguing about which version of collapse to believe in to notice. Bezos did not say a golden age might be approaching. He said you are already standing inside several of them. The gap between that statement and what you currently believe about the world is the most expensive blind spot of your lifetime. You were not born at the end of anything. You were born at the exact point where the entire curve bends upward. That does not happen twice.

Jeff Bezos just described the era you are living in. It sounds nothing like what you have been told. Bezos: “The world is so interesting right now. We’re in multiple golden ages at once.” Not one golden age. Multiple. Simultaneous. Overlapping. Bezos: “I think there’s never been a more extraordinary moment to be alive.” He was not being poetic. He was being literal. For the entire history of civilization, humanity got one revolution at a time. Fire. The wheel. The printing press. Electricity. The transistor. One breakthrough. Then centuries of silence before the next. That pattern just shattered. Artificial intelligence. Space access. Gene editing. Energy storage. Quantum computing. Five revolutions running inside the same decade. That has never happened before. Not once in ten thousand years of recorded progress. And the story being sold to you every single day is that everything is falling apart. That the future is something to survive. That the best days are behind you. The people closest to the actual technology do not believe a single word of it. They are not debating whether the world is ending. They are too busy building the next one. Fear is the most profitable product on Earth. It moves faster than any breakthrough ever will. The greatest concentration of technological revolutions in human history is unfolding right now. Most of the world is too busy arguing about which version of collapse to believe in to notice. Bezos did not say a golden age might be approaching. He said you are already standing inside several of them. The gap between that statement and what you currently believe about the world is the most expensive blind spot of your lifetime. You were not born at the end of anything. You were born at the exact point where the entire curve bends upward. That does not happen twice.

Dustin

21,007 Aufrufe • vor 3 Monaten

#NEIOH - "You are indeed living in moments described in Ancient Prophecies. But knowledge was limited with those Dreaming Awake. Wheels within wheels were depictions of Motherships. Now you are here again as the final Waking Dream is unfolding with spectacular moments of recognition with great familiarity to a life that is closer than your Breath. You are the Soul that has seen Motherships throughout your Infinite Life. Enjoy our Pleiadian Motherships as well as those from our many Elohim Races and Stars of Light. This Mothership is not seen in its entirety. There are always aspects that are cloaked which allows viewing of what is chosen. The turning of wheels within wheels in this Mothership is but a portion of the massive craft that is occupied by 20 Pleiadians. We are here now in great numbers. We Love You So!" New Mexico - December 6, 2024

#NEIOH - "You are indeed living in moments described in Ancient Prophecies. But knowledge was limited with those Dreaming Awake. Wheels within wheels were depictions of Motherships. Now you are here again as the final Waking Dream is unfolding with spectacular moments of recognition with great familiarity to a life that is closer than your Breath. You are the Soul that has seen Motherships throughout your Infinite Life. Enjoy our Pleiadian Motherships as well as those from our many Elohim Races and Stars of Light. This Mothership is not seen in its entirety. There are always aspects that are cloaked which allows viewing of what is chosen. The turning of wheels within wheels in this Mothership is but a portion of the massive craft that is occupied by 20 Pleiadians. We are here now in great numbers. We Love You So!" New Mexico - December 6, 2024

Kab

237,482 Aufrufe • vor 1 Jahr

Hello world A new year has begun and we are living this genocide We are still being killed and living the worst days of our lives in the shadow of genocide We hope that you will stand by us more than ever We hope that this genocide will end as soon as possible Don't forget that Gaza is being bombed now and the planes are above us and we are waiting at any moment to be bombed Share our voice and we will remain part of your day If you can help us through the link we will be grateful to all of you PP🔗 GFM🔗

Hello world A new year has begun and we are living this genocide We are still being killed and living the worst days of our lives in the shadow of genocide We hope that you will stand by us more than ever We hope that this genocide will end as soon as possible Don't forget that Gaza is being bombed now and the planes are above us and we are waiting at any moment to be bombed Share our voice and we will remain part of your day If you can help us through the link we will be grateful to all of you PP🔗 GFM🔗

Abdullah Omar🇵🇸

14,563 Aufrufe • vor 1 Jahr

How fast you can/should lose weight when cutting: - If you are > 20% body-fat, you should aim to lose 1-1.25% of your total bodyweight per week (less aggressive is fine too if that’s better for sustainability) - If you are 15-20% body-fat, you should aim to lose .75-1% of your total bodyweight per week (less aggressive is fine too if that’s better for sustainability) - If you are 10-15% body-fat, you should aim to lose .5-.75% of your total bodyweight per week - If you are < 10% body-fat, you should aim to lose .5% or < of your total bodyweight per week Note: These are the ideal theoretical figures but when the rubber actually meets the road…you may not be able to attain a .75, 1%, 1.25% rate of loss (if higher in body-fat) Should that be the case…DON’T freak out!!! If you’re losing .50, .55, .60, .65% of your total bodyweight per week and your approach feels sustainable…pat yourself on the back and KEEP GOING! The point of the ideal rates is to show you what you’ll PROBABLY be able to lose without risking muscle loss depending on where you’re sitting at as far as BF% goes

How fast you can/should lose weight when cutting: - If you are > 20% body-fat, you should aim to lose 1-1.25% of your total bodyweight per week (less aggressive is fine too if that’s better for sustainability) - If you are 15-20% body-fat, you should aim to lose .75-1% of your total bodyweight per week (less aggressive is fine too if that’s better for sustainability) - If you are 10-15% body-fat, you should aim to lose .5-.75% of your total bodyweight per week - If you are < 10% body-fat, you should aim to lose .5% or < of your total bodyweight per week Note: These are the ideal theoretical figures but when the rubber actually meets the road…you may not be able to attain a .75, 1%, 1.25% rate of loss (if higher in body-fat) Should that be the case…DON’T freak out!!! If you’re losing .50, .55, .60, .65% of your total bodyweight per week and your approach feels sustainable…pat yourself on the back and KEEP GOING! The point of the ideal rates is to show you what you’ll PROBABLY be able to lose without risking muscle loss depending on where you’re sitting at as far as BF% goes

Dean Turner

74,943 Aufrufe • vor 1 Monat

💕✝️😇🙏🎶🎵🎼 "The Best Things In Life Are Free!" For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.(a free gift) 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved. 21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God.

💕✝️😇🙏🎶🎵🎼 "The Best Things In Life Are Free!" For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.(a free gift) 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved. 21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God.

Maria Patricia éIRe 🇮🇪

61,594 Aufrufe • vor 2 Jahren

No, your eyes are not deceiving you! Next week's cold blast is going to be “near” historic in #Florida for early November. The models are very aggressive and if they are right we may tie or break records set ~100 years ago. These are wind chills for Tuesday morning BUT it is not out of the question that North FL will see actual low temps near freezing next Tuesday and Wednesday mornings. Fire up the fireplaces! You don't have one? You have a week to get it :)

No, your eyes are not deceiving you! Next week's cold blast is going to be “near” historic in #Florida for early November. The models are very aggressive and if they are right we may tie or break records set ~100 years ago. These are wind chills for Tuesday morning BUT it is not out of the question that North FL will see actual low temps near freezing next Tuesday and Wednesday mornings. Fire up the fireplaces! You don't have one? You have a week to get it :)

Jeff Berardelli

901,867 Aufrufe • vor 9 Monaten