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Bodybuilding but LENGTHWISE Imagine training exactly like a bodybuilder… but instead of using conventional exercises you used flexibility exercises? Longitudinal bodybuilding!

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MovementbyDavid

39,280 subscribers

106,871 görüntüleme • 1 yıl önce •via X (Twitter)

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Captain HaHaa profil fotoğrafı
Captain HaHaa1 yıl önce

The ebooks are really handy Cheers mate ! Rock on David I'm staying flexie!

Naveen Sankar S profil fotoğrafı
Naveen Sankar S1 yıl önce

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Vynn profil fotoğrafı
Vynn1 yıl önce

"btw i have ebooks. ooowoooo~" you're so funny.

Kamura profil fotoğrafı
Kamura1 yıl önce

You should practice sitting under some sun a specific amount of times per week, at a specific intensity. jk jk this content is great. 😅

Flesh Gordon³ profil fotoğrafı
Flesh Gordon³1 yıl önce

my ninja!

пані художник profil fotoğrafı
пані художник1 yıl önce

Idk how you appears in my feed, but that was cool. Just right in that time when my back hurts as hell😅

Murat Çolak profil fotoğrafı
Murat Çolak1 yıl önce

Give me 1 advise sir. I am 178 cm and 99 kg.

Ohayo ᴳᴵᴿᴸ✨ profil fotoğrafı
Ohayo ᴳᴵᴿᴸ✨1 yıl önce

a lot of gymnastics involves training like this

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Training this way is best for you if you’re not planning to be a bodybuilder, compound exercises like this trains multiple muscles at a time
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