Bodybuilding strength vs Persian Calisthenic strength

Where do bodybuilders buy groceries? Swole Foods.

Completely different muscles being used. This is like pro arm wrestlers beating the world’s strongest man. If you practice specialized techniques you’ll perform specialized movements

The difference is he's trained , they haven't

Bet he’s not benching 300 though.

Ok cool now let’s see the Persians bench 300

Calisthenics strength is so different from bodybuilding bc it’s about training muscles together to perform actions versus bodybuilding which is about isolating them for growth / strength

This is a traditional Indian wrestling strength training technique practiced from many centuries

Too challenging for anyone.

Muscle mass and strength are not the same thing!

@grok who is stronger?