BOOKMARK THIS TIP FOR SHOULDERS! 💪🏽

Great tip Joey been working on the boulder shoulders!

@Beech_Fit Thank you! Appreciate you Kev! Looking great brother. Keep up the hard work! 💪🏽

100% trying this on my next shoulder day! 💪🏽💪🏽

Let me know how you like it brother. Remember start light weight with slow controlled reps to get a feel for the movement. You will feel the difference! 🔥💪🏽

Thanks for the delt tip Joey 🙏🏻

Of course! Hope you’re well! Always good to see your name pop up! Have an amazing weekend and holiday!

Useful information in my 600 allotted tweets, love it.

Needed this. Been trying to grow shoulders, Much appreciated 🙏

Anyone else think that woman in the background was naked for a second? Thought this might of been a joke video about “you need to do better, mind your business” etc then realised she’s just wearing nude colour gym clothes lol