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Born via C-section → restless mind, restless body. Here’s why fascia release changes everything

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Jules Horn

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128,186 views • 11 months ago •via X (Twitter)

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Fascia is the body’s intelligent communication system, an interconnected web that stores trauma, emotions, and movement patterns. In my work, I use precise touch, breath, and movement to unwind this system layer by layer. When fascia releases, the nervous system resets, the body realigns, and stored pain, physical or emotional finally lets go. This is why healing doesn’t start in the mind. It starts in the tissue. Here’s a video on fascia:
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This is another way to open the fascia in the face. Especially helpful for anyone that’s born with C - Section When the baby doesn’t go through the birth canal, the head won’t be compressed and therefore the fascia never opens. Which leads to a lack of blood flow to the frontal lobe, which causes problems like anxiety / adhd in the long run.
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