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Bougie on a budget🌭 I think I found my kielbasa replacement and it’s at Walmart. Marketside Uncured Beef Franks. Clean ingredients, no sugar, no seed oils, no weird additives. Just meat and seasonings. 27g of fat. And they’re GOOD. Like actually good. Under $6 for 4 jumbo links (about...

13,814 次观看 • 6 个月前 •via X (Twitter)

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⭐️: What am I into these days? These days? These days, I kind of just… I think I’m living in a sort of "no‑thoughts" state. I don’t really have emotional ups and downs, just… I'm calm. I kind of, I don’t really know my feelings these days. It’s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didn’t have the space to talk about them. So, on one hand... I don’t know if I have a lot of worries or if I just don’t have thoughts. With work, work is busy too but sometimes I even wonder if I’m actually busy. Because when you do so many schedules… you don’t really feel it. Like, maybe I am really busy but I just can’t feel it. No, It’s not a slump. It’s pretty far from a slump. A slump is when work doesn’t go well and doing things feels hard, but I’m not like that. When I work, it’s fun and exciting, I just don’t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?That’s how it is. I don’t think you need to worry about this, but actually, I did have a lot of worries and concerns… I just didn’t realize I was worrying about them? Yeah. "Maybe it’s because you haven’t had much time to take care of yourself?" No, but I think I’m actually the type who takes care of myself pretty well. Ah, recently I’ve been going to the sauna alone pretty often and I’ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if it’s because I’ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldn’t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe it’s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if that’s why I don’t have emotional highs and lows. #SEONGHWA #성화

Everything Seonghwa

91,617 次观看 • 6 个月前

Joe Rogan issues a HEARTFELT apology to Theo Von over his recent comments: “I apologized to Theo. He knows I love him and he said that and we laughed and we joked around about it and I apologized for the way I talked about this. But I felt like I needed to explain to other people too, to get what was going on in my mind out and it certainly wasn’t like covering for Israel and it wasn’t trying to paint him out like he’s damaged or treat him like a child.” “I just want him to be okay. And when you’re dealing with someone, or when you have had experience dealing with someone where it winds up going very badly, and then you’re just left with this feeling, like, what could I have done? You know, I didn’t do a good job of it, especially the Marcus King thing. That’s terrible what I did. I didn’t mean to.” “I was just trying to—you don’t think sometimes when you are in the middle of a podcast. You’re having a conversation, you don’t think about the impact that it’s gonna have. That’s one of the reasons why, you know, podcasts are so weird because like you’re in the middle of trying to be entertaining, but you’re also just having a conversation and I f*cked up because I felt so badly about it. It was like there’s got to be a way to address this where I just express myself and so that’s why we’ve never done this before.” “We’ve never done this kind of a thing after a podcast, but it was very important to me. He’s an awesome person, a great friend, and one of the most interesting and funny people I’ve ever met in my life. And I just felt terrible about it. And I told them I would never bring it up publicly again, but I think it is important to let people know that aspect of it.” “So I’m gonna call him and clear this with him and make sure he’s cool with me saying this, but I’m pretty sure he is gonna be. And that’s it… I’m a human and I’m flawed like all of us and I f*ck up and it’s probably not the last time. It’s definitely not. I’m going to f*ck up again. But my intention is never to hurt anybody, ever. And that’s why I mean I very rarely if ever even get upset at anyone other than like corrupt politicians. But I do my best to just try to be a good person, spread positivity.”

RedWave Press

2,268,127 次观看 • 4 个月前

Luke Kuechly says he knew it was time to retire from the NFL because he was no longer 100% mentally committed to hitting players at full force “I used to just go smack dudes and have no issues. And I would go hit a guy and I’m like, ‘Yeah, that didn’t really feel great.’ And so then, once you make the decision in your mind, I’m not all the way in it… like the last game of the year, I was like, ‘I’m done. I’m done’” “I just remember after that game, I was like, ‘Yeah, you don’t got it anymore. You don’t have it.’ I would've been fine if I physically slowed down. Can’t run as well, not as fast, maybe I’m not as physical. Maybe I don’t have the same fire. I would have been fine with that and I would have probably milked it out a little bit more” “Once I knew it was my head, mentally, it’s either yes or no. If you slow down, physically, you can still play football hard, play it fast and play with great effort. But once I knew mentally, it’s not any of that, I couldn’t rationalize. I can’t play as hard as I want to. My effort’s not going to be there. I can’t be as physical. It’s not fair to the guys on the team, and it’s not fair to the coaches, and it’s not fair to the fans and myself and my family for me to go out there at mentally 75%’” “If I got to thump a guard and push a guy back to Shaq to make a play, and I’m like, ‘Eh,’ and I get widened, and then the tackle is really hard on Shaq. That’s not fair to Shaq. For me to know, especially mentally, the reason why I’m not stuffing that guy. I didn’t take him on, I didn’t hit him how I should've. I couldn’t do that”

dank

1,066,259 次观看 • 1 个月前

First head cold I’ve had in over 2 years. Had to get a tire on the car, run my daughter around, all the things. Life doesn’t stop because you don’t feel good. I was hungry, drained, had zero energy to cook. So I drove through Wendy’s. Got 2 bacon cheeseburgers, no bun. Within FIVE MINUTES of eating, I could feel the energy coming back. Not placebo. Not wishful thinking. Red meat literally infuses energy into your body at a cellular level. Bioavailable iron, complete amino acids, B12, zinc…your body recognizes it immediately and gets to work. This is what meat heals actually means in real time. Now let me talk about Wendy’s as a carnivore emergency option, because if you think fast food is off limits, I’m about to set you free. Wendy’s uses fresh, never frozen beef. That matters. Their patties are actually decent quality, and their bacon isn’t that sad, papery fast food garbage, it’s real bacon. You can taste the difference. Is it my first choice? No. Did I spend $6 on lunch instead of my usual $2-3? Yeah. But I was out, I was running on empty, and I needed food. So I ate. Here’s what you can get at Wendy’s: Just the patties. Ask for them plain. No bun, no nothing. Cheapest option. Add cheese if you want the extra fat and calories. Add bacon if you need more fat. That’s why I did it, I wanted the fat content up. That’s it. No shame. No guilt. I see all of you in my comments. The ones who are living on a very tight budget or don’t have access to a lot of choices. The ones who spent decades eating low fat everything because that’s what you were told. Whose metabolism feels broken beyond repair. Who’s exhausted all the time and doesn’t know why. You did everything right. And it still didn’t work. Because you were given the wrong map. You don’t need a perfect kitchen. You don’t need grass-fed wagyu. You need real food when you need it. Even if that’s a drive-through window when you’re running on fumes. Progress beats purity. Every single time. 🥩

Queen of Carni

46,611 次观看 • 7 个月前

"One of the challenging things about the really important stuff in life is that they’re endless battles. If you do a good job focusing today and prioritizing today, if you pick the right thing to focus on, it earns you no bonus points for tomorrow. Tomorrow you show up, and if you spend all that time on YouTube or getting distracted or whatever, that day is gone. Other things are like that, too. Just because you worked out two weeks ago doesn’t mean you don’t need to do it today. Or just because you were a good spouse yesterday, that earns you no bonus points for today. You still need to show up for them. And so I’m trying to get comfortable with the endless nature of those things. A lot of the time we try to resist the endless nature of that stuff. “Oh, I wish it wasn’t that way.” We try to convince ourselves that it’s like a finish line. “If I just do this 21-day cleanse, then I’ll be a healthy person and I won’t have to think about it anymore. If I just buy her something nice for her anniversary, then I can stop worrying about it and I don’t have to [do other things].” No, it’s not like that. It’s endless. As soon as you accept the endless nature, you start looking at it differently. You say, “Okay, it’s not about getting to a particular finish line; it’s about living a daily life that feels sustainable and that I like and that I’m fully engaged in. So it’s about liking my days." James Clear on The Knowledge Project

Shane Parrish

85,858 次观看 • 8 个月前

$1.29. That was my entire meal last night. And it might be my cheapest one yet. I took hard boiled eggs, sliced them in half, dipped them in a beaten egg, and pressed them face down into finely shredded aged cheddar. Then I fried them in butter. What happened next was magic. The egg warmed through, and the cheese formed this incredible crispy golden crust on top like a little cheese chip sitting right on your egg. I ate that with kielbasa and I was completely satisfied. Two eggs, a quarter of a kielbasa, cheese and butter. That’s it. Now let me say something about both of these foods because I know someone is going to come for me. Eggs are one of the most nutritious foods on the planet. Yes, even Walmart eggs. Yes, even if they’re not pasture raised or fancy or organic. They are still packed with protein, healthy fat, and nutrients your body needs. Do not let food snobbery keep you from eating eggs. And kielbasa. Yes, it’s processed. I know. But it also provides real nutrition, it’s filling, it’s delicious, and if it’s what fits your budget, then it absolutely has a place on your plate. I am never going to tell someone they can’t eat hot dogs, kielbasa, spam, or lunch meat because it’s processed. Eat what you can afford and keep going. That’s what this is about. Carnivore does not have to be expensive. This meal proves it. If you want to see exactly how I made these eggs, drop a comment below and I’ll make a video. Because this one is worth it.​​​​​​​​​​​​​​​​ 🤤👑

Queen of Carni

66,080 次观看 • 7 个月前

I’m recording this about 17 minutes before I hop on a zoom call so what’s your watching here? It’s a lot of what you’re watching. I think most importantly what you’re seeing is me having a good time and enjoying myself I’ve been really paying attention to that you know I can be so formulated formulaic strategic just because of you know the muscle memory of being an artist and a professional that sometimes I forget to you know, laughing and have a good time so the top of the year has been very consistent. You know we talked about the optimism you have come January 1 here we are in March. I’m not sure the date but we’re in March now almost in the first quarter and I’ve been working every single day. I’ve been living every single day but two weeks ago I got sick and I don’t know if it was allergies or whatever or something that was just going around because a few of my collaborators also was out and are still out to this to this day but everyone’s good everyone’s getting rest but that break really jolted me and scared me just how when I take the weekends off to go and live I always have this thought of when I go back on Monday do I still have it? Am I still in that mode that I’ve been feeling? the answer to that question is yes and I say that to say there’s this Producer, who I found on TikTok just because I love keeping my ear to the streets. It’s not good on the back and you shouldn’t keep your ear to the street for too long because it’ll make your back hurt, but it’s worth the pain. I promise you, but I found this Producer and the captain was. I’m making a beat every day and if I miss a day I quit and I sell all of my equipment. I’ve been in the search of just new production. I’m looking for a new bounces of drums and I feel like the youth is where it’s always gonna be at. I take pride in pointing at people who may not have the experience or anything yet but that doesn’t mean that you you don’t have what it takes to change the world or the Sonic’s so I reached out to trippy and I told him yo I’ve been looking for help on drums and swings I’m gonna nerd out for you but like I’m kind of getting tired of hearing the snare on the two and four or a repetitive high hat patterns and what I seen when I seen trvpyyy post well what I heard rather with someone who was taking liberties and swings and bounces, so I shot my shot in DM them got his number and we hopped on a FaceTime call and he told me his name was trippy and immediately I started smiling from the inside and out because I have a friend by the name of trippy who very early on took the chance to say yo I like what you doing I want you to get a front seat of what it’s like to be a superstar and also what it’s like to show love and be a friend and pour into someone so recording this now healthy me and Jason are back in the gym. We had a very strong week I had a very exciting week of being outside and just being with friends and loved ones Lotta late nights but we make sure we still get up in the morning and hit our 3 mile run or our leg days, upper body or full body . The weekends are usually my time to rest and live, but I’m recording live now from the studio excited and ready to play and Jam just because I genuinely love what I do there’s a lot That’s about to happen in a great way actually coming up this week and I’m excited for that but I’m even more excited to have a great time and just have a blast I’m so thankful I’m so present. I’m so appreciative of the life that I lived. I love that I get to speak these things and it gets transcribed in a text but I mean every single word. I love you and I’ll see you later, Playboy it’s about to be a fun week.

Mr.Mrs

38,088 次观看 • 6 个月前