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Brian Mancinelli (‘26 MA) Long lean high waisted frame. Fluid arm stroke creates ease through release. FB (80-84) shows heavy ASR, working it to the top of the zone. Gyro SL is infrequent but usable when executed (76). #WWBAWorlds Perfect Game New England

14,449 просмотров • 2 лет назад •via X (Twitter)

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RHP Justin Mitrovich (Elon Baseball) is one mid-major arm to follow this season. Was excellent as a true Freshman and pitched his way to a 3.68 ERA with 66 Ks to 21 BB across 63.2 IP. Last spring he worked a 5.06 ERA and collected 96 Ks against 30 BB in 80 IP. Mitrovich also showed positive flashes on the Cape this summer and notched 17 Ks in as many IP. Mitrovich has an athletic frame at 6'3" and 200-lbs. Room to fill out physically. Worked exclusively out of the stretch during the spring, but went back to the windup this summer. Works on the 1B side of the rubber, starts his motion with a small side step then gathers himself. Leads into a high lift, and the rest of his operation is up-tempo. Plenty of depth on his long arm stroke, attacks from a three-quarters slot with present arm speed. Some effort. Mitrovich's FB sits in the 91-94 range, but has been up to 96 with some life in the top-1/2 of the zone. Figuring his heater out is going to be the key for him going forward. Threw mostly 4-seamers during the spring, but went 2-seam heavy during the summer and still generated a whiff rate < 20%. A handful of the latter flashed late arm side life, particularly against LHH. Both play well in the top-1/2 of the zone. Needs to iron out the shape and maximize it. Mitrovich's bread-and-butter offerings are his secondaries. His low-80s CH is one of the best of its kind in the college ranks. Averaged over 12 MPH off his FB last spring and is a legit swing-and-miss pitch against both LHH and RHH. Throws it with conviction and will use it in any count. Consistently flashes fade to the arm side as well as ample late tumbling life. True "falling off the table" look. Mitrovich's feel for the pitch is highly advanced, and last spring it generated a 52% whiff rate, 47% chase rate and held opposing hitters to a .198 average. Comfortably a 60. Rounds out his arsenal with a low-to-mid-80s SL that is a particular weapon against righthanded hitters. Gyro look that's not big in shape, but will flash some lateral glove-side life with late bite. Flashed above-average at times last spring and garnered a 45% miss rate. Gets whiffs both in and out of the zone. Mitrovich is a strike-thrower who looks the part of a starter at the next level. As mentioned, the key with him is developing the FB. Fits as a 5th-7th rounder for me right now. (📽️: Elon Baseball)

Peter Flaherty III

15,080 просмотров • 1 год назад

RHP Cole Leaman (Lehigh Baseball) is an arm I'm really looking forward to following this spring. Fresh off a strong Sophomore season in which he worked a 2.31 ERA with 49 Ks to 23 BB across 46.2 IP. Showed some positive flashes on the Cape. While slightly undersized, Leaman has a strong and athletic build at 6' and 190-lbs. Has put on a lot of good weight over the last couple of years. Leaman has almost a "check point" delivery in which he takes a noticeable side step towards the 1B side, gathers himself and breaks into the rest of his motion. Lengthy arm stroke and attacks from a high-3/4 slot from a low release height. Leaman is a high-level athlete and a dynamic mover on the mound. Sits really well on his back glute and his lead leg block enables him to generate power and drive his back side through. Drop and drive delivery. Little bit of effort, but plenty of arm speed. Leaman's FB sits in the 91-94 range, but it was up to 96 this summer and 98 this fall. Jumps out of his hand from a ~5'3" release height and flashes riding life through the zone. Averaged 15" of carry this summer and 2,361 RPMs. Gets over the barrels of opposing hitters when located in the top-1/2 of the zone, which is where the pitch is at its best. Command can be erratic at times. Would give it a 55. Leaman's most-used off speed pitch is a high-70s-to-low-80s CB. Shape is inconsistent and it can get a little slurvy at times, but he snapped off a handful of really good ones between the spring and summer. When it's at its best, it will flash a bigger shape with sharp, downward tilt. Leaman will also mix in a low-to-mid-80s SL that's distinct in shape. Another pitch he's still gaining a feel for, but like his CB it's also shown big time flashes. Shape of it will vary, but it will sometimes flash plus with sharp, two-plane break (more sweep than depth) and essentially take a late, hard left turn. Rounds out his arsenal with a high-80s cutter and a mid-to-high-80s CH. The former is more intriguing than the latter. Curious to see how much he uses the cutter this spring, threw a couple this summer that had late glove-side life. Leaman has a very intriguing blend of athleticism and stuff, though he'll need to iron out his command and control in order to maximize his upside. As mentioned, it's a bit scattered right now and has hindered him in some starts. 5th-8th round type this July. (📽️: Falmouth Commodores)

Peter Flaherty III

26,714 просмотров • 1 год назад

RHP/1B Trace Phillips (Middle Tennessee Baseball) is an interesting draft-eligible sophomore on which to keep close tabs. Last spring, he hit .304/.360/.547 with 8 2B, 13 HR and 47 RBIs, but it’s his ability on the mound that's the root of his buzz. Phillips' back of the baseball card numbers last season are modest, but there is more to it than meets the eye. At 6'3" and 185-lbs, Phillips has an athletic, high-waisted frame. In the box, he has a simple setup with an ear-high handset and the bat horizontal above his back shoulder. Phillips has a slight load in which he has a noticeable barrel tip and a small stride. He moves well in the box and has some scissor action with his back leg. Phillips’ pure hit tool is fringey, but he has plus raw power and has shown the ability to drive the baseball to all fields. Max EV last spring of 109.4, if he's able to lift the ball more it will lead to a more impressive power output. Phillips’ current prospect status is largely driven by his ability on the mound. His numbers were unimpressive last season, but he took a step forward this fall. There’s some low hanging fruit to clean up in his delivery, but he has a short, whippy arm stroke and attacks from a low-three quarters slot with plenty of arm speed. Phillips’ FB has been up to 96 with ride through the zone (particular life at the top), though his best pitch is a high-70s-to-low-80s CH. He does a nice job of killing spin on it, and It averaged almost 15 MPH off his fastball this fall. It’s a plus pitch that flashes both fade to the arm side as well late tumble. Phillips completes his arsenal with a mid-80s slider that flashed above-average this fall with sharp, two-plane tilt. Both his changeup and slider profile as legitimate swing-and-miss offerings. Another positive development with Phillips this fall is that his strike-throwing took a step in the right direction. Mid-4th-6th round type this July. (📽️: Middle Tennessee Baseball)

Peter Flaherty III

10,984 просмотров • 1 год назад

LHP Zach Root (Arkansas Baseball) is one of the best college lefthanders in this year's Draft class. After splitting time between the bullpen and rotation as a Freshman, Root last year was a full time starter and pitched his way to a 3.56 ERA with 76 Ks to 21 BB across 68.1 IP. Slightly undersized at 6'1" and 186-pounds, but there's present strength and physicality in his lower-half. Natural funk and deception in his delivery that includes a high leg lift and some tilt in his upper-half. Average arm stroke with a slight wrist coil, attacks from a mid-three quarter (maybe a tick lower) slot with a bit of cross fire. Root's FB will sit in the 91-94 range, but it was up to 97. Will flash arm side life through the zone and is best when located on either third (arm or glove side) of the plate or in the top-half. Not a real bat-misser right now, so refining its shape should be a point of focus both this spring and beyond. Bread and butter offerings are his secondaries. Root's low-80s CH gets averaged almost 10 MPH of separation off his heater and it's a pitch he throws with conviction. Consistently flashes fade to the arm side as well as late diving life. Generated a 46% miss rate last spring, would stick a plus grade on it. High-70s-to-low-80s CB flashes big-time depth with some sharpness. 11-to-5 shape against RHH, but will be longer than it is deep against LHH. Has a decent feel for the pitch, and last season it held opposing hitters to a minuscule .048 average while generating a 48% miss rate. Rounds out his arsenal with a mid-to-upper-80s CUT/SL that against LHH will flash sweeping life with some late bite. Potentially average offering. Would like to see his strike-throwing improve this season. Day 1 profile this July. (📽️: ECU Baseball)

Peter Flaherty III

63,571 просмотров • 1 год назад

From a sheer stuff standpoint, RHP Cam Leiter (FSU Baseball) has one of the loudest arsenals in this year's Draft class. Was a member of the AAC All-Freshman team selection in 2023 after posting a 4.92 ERA with 80 Ks across 56.2 IP. Leiter's first season at FSU was cut short due to injury, though he showed big time flashes in his 7 starts (35 innings). Worked a 4.63 ERA with 56 Ks to 22 BB. Leiter has a high-waisted, prototypical pitcher's frame at 6'5" and 234-pounds. Has added physicality year-over-year. Compact and explosive delivery with big time arm speed. Attacks from a three-quarter slot with a low release height. Dynamic mover, blocks well with his lead leg and really drives his back hip through. Powerful! Fastball sits in the 94-96 range, but has been up to 99. Jumps out of the hand from his ~5'10" release height and flashes riding life through the zone. Plays up—and is at its best—when located in the top-half of the zone. Also where it gets the most whiffs, and last year it generated a 30% miss rate. Improved command of the offering will make it that much more effective. 55 right now. His most used breaking ball is a high-70s-to-low-80s CB. Plenty of depth with sharp, downward teeth. Almost a true 12-to-6 shape. Will use it against both right and lefthanded hitters, and last year it held opposing hitters to a minuscule .071 average. Generated an impressive 46% miss rate, it's a 60 right now. Leiter's upper-80s-to-low-90s power SL is another effective off-speed offering. Late lateral tilt with some depth, will throw it almost exclusively to RHH. Another pitch that flashes plus, and last year it garnered a 38% miss rate. He threw it just 11% of the time in '24, but Leiter also features an upper-80s-to-low-90s CH. Ample fade to the arm side, though at times it will have more tumbling life than fade. Not to sound like a broken record, but Leiter's CH also flashes plus. 44% miss rate last season. Throws it with conviction. If you catch Leiter on the right day, you could leave the yard with a 55 and three 60s on his pitch mix. The two biggest keys for Leiter will be taking a step forward in the pitchability department—which in turn will make his arsenal that much better—and staying healthy. He certainly has first round upside this July. (🎥: FSU Baseball)

Peter Flaherty III

25,238 просмотров • 1 год назад

While he won't toe the rubber this spring for the Hoosiers, RHP Luke Sinnard (Indiana Baseball) is an arm to be familiar with come July. Began his college career at Western Kentucky, but blossomed last year as a Sophomore at Indiana and pitched his way to a 4.27 ERA with 114 Ks (led the Big Ten) to just 25 BB across 86.1 IP. Earned a Second Team All-Big Ten selection. Towering, workhorse frame at 6'8" and 230-lbs. Sinnard attacks from an ultra high-three quarter slot and possesses an outlier release height north of 7-feet. Somewhat of a deep pull here, but his arm slot is a little reminiscent of former College of Charleston RHP William Privette, though not as sling-shotty or true OTT. His FB sits in the 91-94 range (T96) but it plays up thanks to the carry Sinnard is able to get on it through the zone. Last year, it averaged over 2,500 RPMs and over 19" of IVB. Sinnard's low-80s CB is a true bat-misser. Flashes immense depth and almost true 12-to-6 shape with some teeth. He has good feel for the pitch and it is effective against both right and lefthanded hitters. Held opponents to a .118 average and generated a 46% miss rate last spring. Also features an effective high-80s Cut/SL hybrid. Boasts late lateral life with a touch of depth. Gets under the hands of LHH. Another pitch that Sinnard has plus control of. Lastly, Sinnard throws a low-80s Split/CH. Feel for it is inconsistent, but it gets good separation off the FB and at times flashed tumbling life. It's an okay 4th offering. Sinnard has pro-level starter written all over him and even though you won't see him this season, he profiles as a potential 4th-7th round pick in this year's Draft. (📽️: Indiana Baseball)

Peter Flaherty III

36,630 просмотров • 2 лет назад

The A's continue to stack up on young left-handed pitching, selecting Mason Edwards (2nd round, pick 47). Edwards wields a 91-94 mph four-seam averaging ~21 iVB, although the pitch plays below its raw carry from a very high 6.6 ft. release height. Likely needs to be 93-95 for big league success, swing-and-miss somewhat lacked. The secondaries and their potential make Edwards the prospect he is. From the over-the-top release, his 80 mph curveball generates strong two-plane movement (-10/11) at a very steep approach. Strong command of the offering, ability to use at high frequency. While he didn't use it too often, Edwards' changeup has massive promise, also on a very steep plane from his heavily vertical release. Showed velocity and movement separation from his four-seam, projects as a great weapon vs. RHH. Boasted an elite whiff rate >50%. Needs more consistent feel and usage. The southpaw's slider is also a work in progress and was non-existent in many outings this year, but it will be a critical bridge pitch in his arsenal. 80-82 mph with inconsistent shape. With such a large vertical distinction between his four-seam and curveball, Edwards needs a hard, tight slider to sit between the pair and make swing decisions tougher. Hopefully, the A's can find a mid-80s pitch in gyro territory. The largest area for growth with Edwards is his command, as he posted a walk rate >10% in each of his three collegiate seasons (11.9% junior year). In my opinion, it seemed like he was always pitching for punchouts and around the edges of the plate. I think more strikes should come with more in-zone emphasis in early counts, and he has the stuff to never worry about being over the plate. With some velocity progression and refinement of his changeup and slider, I find it very likely Mason Edwards becomes at least of middle of the rotation starting pitcher. A's have a stellar crop of young southpaws.

Matthew Knauer

14,992 просмотров • 21 дней назад

Somewhere around sixty you get handed a new set of instructions. Lift lighter. Keep the reps high. Do not tax yourself too much. Put the saved effort into cardio. It is the exact reverse of what an ageing body needs, and the people handing it out have the mechanism sitting right in front of them. Recovery gets worse with age. Nobody argues with that. The older body clears fatigue more slowly, repairs more slowly, and tolerates far less accumulated work before progress stops entirely. Every GP, every physio, every trainer will nod along to that sentence. Then watch what gets prescribed on the back of it. High reps. Long burning sets. Circuits. Three sessions of cardio stacked on top. A protocol whose main product is fatigue, given to the person with the least capacity left to absorb any. They identified a recovery problem and prescribed more recovery cost. The answer runs the other way and it is not complicated. If your recovery budget has shrunk, you spend it on whatever returns the most growth per unit of fatigue, and that is a heavy set of five. Four to six reps, a handful of lifts, three minutes between sets, done inside the hour. Nearly every rep is a growth rep. Almost nothing goes on the burning, the sweating and the gasping, which build nothing at all and then bill you for four days. Twenty-five reps taken to failure is a fortnight of fatigue for a fraction of the stimulus. That is not the cautious option for a sixty-five-year-old. It is the most reckless thing on the timetable. Now the part that actually matters. Ageing is not one process. It is a list. Muscle wastes. Bone thins. Tendon softens. The fast fibres that catch you when the pavement arrives early vanish first while the slow ones sit there in perfect health. Motor units drop out. The nervous system stops asking for full effort because nothing has demanded full effort in fifteen years. Read that list back and tell me what heavy resistance training does. It builds muscle. It loads bone, which is the only language bone speaks. It stiffens tendon. It recruits the fast fibres, because that is what heavy means physiologically and there is no other route in. It forces the nervous system to ask for everything again. Every item on the list of what ageing takes is on the list of what a heavy set gives back. Nothing else on earth does that. Not a walk, not a class, not a pill, not twenty minutes on a machine with the paper open. You were told to go gently because somebody quietly decided you were finishing. Go heavy, because you are not.

Sama Hoole

15,429 просмотров • 1 день назад

Shifting focus to 2025, RHP Tyler Bremner (UC Santa Barbara Baseball) is one of my favorite College arms in the class. As a freshman, Bremner split time between the bullpen and the rotation and pitched his way to a modest 5.37 ERA with an impressive strikeout-to-walk ratio of 80-to-17 across 55.1 innings. Bremner has a lean, athletic build at 6'2" and 180-lbs. He has room to fill out physically and as he does, his already-electric stuff will only tick up. Bremner has a low maintenance, under control operation with present arm speed. He attacks hitters from a high-three quarter slot and his fastball sits in the 93-96 range and tops out at 98. It has elite riding life (averaged over 21" of IVB in '23) and is most effective when located in the top-half of the zone. Between its velocity and shape, it is a 60-grade offering. He boasts two quality secondary offerings in a mid-80s changeup and low-80s slider. Bremner’s changeup is the more polished of the two, but his sweeping slider has plus potential. In 2023, Bremner’s changeup generated an impressive 48% miss rate. He has advanced feel for the offering, and he will throw it to both left and righthanded hitters. It plays well off his mid-90s fastball and flashes big time late tumbling life and some fade to the arm side. Bremner threw his slider just 12% of the time in 2023, but it has the chance to be a true out pitch in the future. It features ample late sweeping life as well as some depth, and is a real weapon especially against righthanded hitters. It has reportedly taken a step forward this fall and could be a lethal offering in 2024. Between his plus control, low effort delivery, and the chance to have three plus or better pitches, Bremner profiles as a starter professionally. He has a chance to become a household name this spring and with two strong seasons pitching in the rotation, Bremner has 1st Round upside in 2025. (📽️: UC Santa Barbara Baseball)

Peter Flaherty III

47,376 просмотров • 2 лет назад