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Brightness adjustment done the desi way. Universal technician Subhash at your service - LED light की brightness fan regulator से control कर दी.. Pure desi jugaad...

548,180 просмотров • 3 месяцев назад •via X (Twitter)

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⚡ RECIPE TO PROTECT YOURSELF IF YOU WORK IN AN OFFICE 1️⃣ 🌞Morning Sunlight = Non-negotiable If your job starts after sunrise, spend 10–15 minutes outside looking at the sky. Doesn’t matter if it’s raining, snowing, or cloudy; infrared light still passes through and starts your circadian clock through the eyes. No sunglasses, no screens. Let natural UV + IR set your biological rhythm. 😬 but If you start before sunrise, buy a near-infrared lamp and turn it on while getting ready. It’s the next-best option. 2️⃣ 🔵Blue-Blocking Glasses = A Must Wear amber lenses under office LEDs. After 4 p.m., switch to red lenses if still under artificial light. 3️⃣🥋Natural Clothing for Protection Choose natural fabrics like wool, cotton, or linen. They don’t hold static charge like synthetics and let your body breathe. Indoors, pick dark colors (black, navy, charcoal) to block excessive artificial light. Remember: Hair, hand, and neck. EMF-blocking fabrics are even better if you can afford them. 4️⃣🆘Add Infrared Support Keep a near-infrared therapy light on your desk or near your computer. If you can’t afford it, use small red bulbs, halogen, or incandescent lamps instead to replace missing infrared from LEDs. 5️⃣💻Screen Filters & Settings On your computer, activate Night Shift, f.lux, or Iris; set color temperature around 1800–2000 K (red/orange tone) if can go bellow better.. if you can bring your own, buy one of those pc with Build-in-blue-light-filters.(if you can afford) If you can not buy a blue-light filter film for your monitor. Reduce brightness slightly; increase contrast for comfort. 6️⃣🪑Reposition Your Desk Sit near a window and open it if possible. Avoid sitting directly under fluorescent or LED ceiling lights. If coworkers ask why you opened the window, say it’s to “circulate the stagnant air.” 😉 Remember: even if the window is far from you, cracking it open still helps. The Lid Experiment shows that infrared light passes through even the smallest gaps, meaning that open window benefits everyone in the office; including you. ☀️ 7️⃣🚬Light Breaks…Your “Fake Smoke” Trick Every 90 minutes, go outside for 3–5 minutes of natural light. Hold a real cigarette, and fake it... you’re feeding your mitochondria, not nicotine. 8️⃣🌳Ground at Lunch Step outside and find the biggest tree near your office. Touch it with bare hands or feet for one minute; trees discharge harmful stray currents from the ground. Even one minute of grounding stabilizes your body’s electrical charge. 9️⃣💦Hydrate Intelligently Drink mineral or spring water, not distilled. Add a pinch of sea salt and a few drops of local lemon juice to improve structure and conductivity. (Check my page for the big crystal water pitcher setup to structure your water naturally.) 🔟💡Reduce Reflections & Glare Use matte screen protectors and avoid glossy surfaces; glare amplifies blue frequencies. 🚫Keep Tech Off the Body Never rest a laptop on your lap. Keep phones and routers off or away when not in use. 🌅Sunset Reset After work, go outside for sunset light exposure. It tells your brain that the day is ending and resets your circadian rhythm. ⚫️🏴‍☠️Dark Office Cleanup If you are alone and must stay late, use red light only. If note, cover you body head to toe… Avoid bright screens and overhead LEDs after dark…., 🍱 🧬 Feed the Mitochondrial Antenna Seafood = DHA rebuilds light-conducting membranes. Magnesium & sulfur-rich foods (eggs, onions, garlic) = support redox cycling….

Light Me Away ☀️

14,593 просмотров • 9 месяцев назад

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Kevin Tanaka

27,792 просмотров • 3 месяцев назад

tl;dr - don't buy anything from Asus. they have the most awful customer service I've EVER experienced in my life. I have 2 screens which are the same model (VG279QM), which suffered from the same issue after barely 2 years of owning the screens: the screens had a severe brightness reduction (more than 50%~). I tried everything I possibly could to fix it myself. I then opened an RMA to Asus on 7th of Dec. 2025 for both screens, warranty still valid. A month(!) later (4th of Jan. 2026) I get a technician coming to my house to fix only 1 monitor of the 2. He replaces the monitor's back panel card + the monitor panel itself, the issue remains. I tell him 'the power brick wasn't replaced, can't that cause this?' and he goes 'there's no way that's the source of the problem', followed by saying that it looks like the screen is fine. It's obviously not fine and I told him that, he consulted with a manager which said it's fine and resolved (lol). I had to go back and forth with them and I didn't let go. The technician came back the next day (5th of Jan) to 'fix' the 2nd monitor (he didn't actually do anything to it). He took videos of the screen when it's on, and had one of his managers literally SHOUT at me shamelessly (she was the karen I talked about on my previous post here btw) because I asked him to take off his shoes before entering my room (I have a carpet). He then involved another mangager that saw the issue and said 'I've never seen anything like this' and then told the technician to 'bring them to the lab'. I get only 1 monitor back 3 days later (8th of Jan.) and guess what was the solution? the power brick. Now I'm waiting for the 2nd to come by, surely it will return functional...SURELY. Bottom line, Asus has an ABYSMAL customer service & an abysmal technical knowledge in the products they support. Here's a clip of me even talking about this from my stream BEFORE the screens were picked up from my place (stream 4th of Jan. - screens picked up 5th of Jan.) & pictures showing the issue they were referring to. Never buying Asus products again, and you shouldn't either with how they treat their customers. I just wanted you guys to be aware of this🩷

Benjy 🌙

10,844 просмотров • 6 месяцев назад

Supreme Court deliberates healthy flock's fate at Universal Ostrich Farm For nine months, I’ve been covering the battle between a B.C. ostrich farm and the Canadian Food Inspection Agency — an agency determined to destroy nearly 400 healthy birds and the farmers’ livelihoods with a cull order issued last December. This fight is about way more than ostriches. It’s about government overreach, property rights, farming and food sovereignty, and yes even communism rearing its ugly head right here in Canada. The CFIA has refused to test the living birds, threatened jail if the farmers do, and spent millions racing to kill the ostriches before a judge could rule on whether the farm can appeal the lower court’s decision. They even blocked the farm’s cameras after a last-second court stay temporarily saved the flock while a judge deliberates on whether the farmers have any further legal recourse. Rebel News has been there every step of the way exposing the farmers' arrests and livestreaming the standoff. We even flew over the RCMP’s hidden command post when they tried to conceal where the farmers were being detained after daring to feed and care for their ostriches until the CFIA was ready to slaughter them. But to keep shining a light on what the CFIA wants done in the dark, Rebel needs your help. We’re heading back to Edgewood fully loaded with Starlinks, long-range lenses, and camping gear to cover this story around the clock. And unlike the CFIA — which is at the farm around the clock waiting for the green light to kill the birds — we’re not funded by tax dollars. REPORT by Drea Humphrey:

Rebel News

36,140 просмотров • 9 месяцев назад

#PLEIADIAN COLLECTIVE ~ Intention Friends Of The Great Light Of Being! Where Are You In This Moment Of Now? Do You Find Yourself At Peace? Do You Feel Dysregulated With The Chaos That Plays Around You? Let's Bring Everything Into The Inner World And Add The Special Ingredient To Play The Game Of Life! With Only This Key, You Will Discover All Doors! The Simplicity Is Ironic But So True! Intention Is The Key That Opens Everything That Comes Your Way! With Intention, You Set Your Soul In Motion And You Do Not Need A Specific Plan! As You Meditate, You Are Setting Your Intention For Gratitude With Service! You Are The Only One Who Sets The Intention For Your Own Being! This Moment Is All There Is. The Moment Of Now Will Always Be! Set Your Intention To See This Moment As Perfect! This Is Entirely Possible! Breathe Deeply And See The New Moment As Perfect! The New Moment Is Now! Now Is What You Have Come Into Physical Form To Experience. For There Is No Other Way! All There Is In Your Awareness Is That Which You Will Create Moment By Moment! Your World, As Your Experience Has Shown It To Be, Is Based On A System Of Action And Reaction. Cause And Effect And Always A Consequence. You Have Linear Perceptions Based On Beginnings And Endings. But As You Realize That Your Perceptions Are But A Measuring Device By Which You Can Gage The Extent To Which You Are Able To Translate Intent Into Form, You Will Know That Only Pure Intention Remains. This Is The Driving Force For All You Do. And The Exact Measure For What The Result Will Be. Intention Is The Essence Of Creation. Intention Is The Foundation Upon Which All Else Rests. The Power Of Intention Sets The Stage For The Full Manifestation Of Your Experience. There Are No Random Events! Things Do Not Just Happen To Anyone. Intention Is The Cohesive Element That Translates The Conceptual Into Form! To Bring This Powerful Teaching To A Close That Will Bring You A Bit Of Comfort As You Ponder The Words, We Will Set Your Attention On The Global Elites, The Puppet Masters And Their Products, The Doers Of Evil In Dark Places, Those Parading With False Light, And Those Scoundrels That Send Balloons Across The Planet With Dark Intentions, To These We Speak About! Realize That Each Of These Set Their Intention To Harm The Innocent And Hide Behind Wealth And Walls Of Corruption! But They Operate In The Laws Of The Universe And None Can Change This! What Does This Mean For You, Friends Of Light? You Need Not Worry! Have No Fear! A Boomerang Hits Hard When It Returns! There Is No Deed That Will Not Be Brought Into The Light That Is Spreading Across The World! Never Assume That Anyone That Has Harmed You Or Your Loved Ones, Will Simply Be Free Of Their Own Intention! All You Must Do Is Set Your Intention For The Healing Of The Planet Which Begins Within Your Own Being! Do Not Hate Anyone! Forgive As This Is Energy That You Not Want! Be Free As You Are Also Wise And Vigilant. These Moments Are Short! But You Are Infinite! The Light Of God (ELAKO) Shines Through You! Be At Great Peace Each Moment! We Love You So! PLEIADIAN COLLECTIVE

Family of Taygeta

36,217 просмотров • 3 лет назад

‼️ERIKA KIRKS NON-PROFIT ORIGIN STORY SOUNDS LIKE BULLSHIT: : She CLAIMS She Started Her Nonprofit to AVOID Faking Community Service — The Story Sounds FAKE😱 At the Turning Point Educators Summit today, Erika Kirk claimed that when she was 16, she started her own nonprofit because she saw other students faking their community service hours. She said she wanted to do “real” Christ-like work instead of forging hours like everyone else. This story is way too clean. It’s far more believable that Erika saw other kids faking their hours and thought, “Why fake it when I can just create my own nonprofit and control the whole thing?” That way she could sign off on her own hours, look good on paper, and build a nice little resume project at the same time. This fits the exact same pattern we’ve seen from her for years — calculated, image-conscious, and always positioning herself as the morally superior one while doing the bare minimum behind the scenes. She wants people to believe she started a nonprofit out of pure Christian conviction at 16 years old. Most people who actually knew her back then would probably tell a very different story. Erika Kirk has spent years crafting this perfect, selfless, faith-driven image. The more she talks, the more obvious it becomes that it’s mostly performance. RT this. More people need to hear this. ⚠️My channel is under coordinated attack to bankrupt and silence this investigation into the Charlie Kirk assassination. If you believe in independent journalism and want the truth to keep coming, your support right now is everything. DONATE here: CC: Candace Owens

Project Constitution

17,869 просмотров • 1 месяц назад

PROPHETIC DECLARATIONS This week, you will receive songs of laughter! You will sing songs of joy! You will sing the song of celebration in the name of Jesus Christ! This week, you will sing the song of Miriam, and you will rejoice over the faithfulness and goodness of God, in the name of Jesus Christ! The grace to start! The grace to continue! The grace to finish! Receive it now, in the name of Jesus Christ! May this week be the end of battles for you! May this week be the end of struggles for you! May this week be the end of competition, jealousy, and bitterness for you, in the name of Jesus Christ! May this week begin the process of your rest! Receive rest about: Marital rest! Financial rest! Spiritual rest! Receive it now, in the name of Jesus Christ! This week, you will see a manifestation of the glory of God in a way you have not seen before in the name of Jesus Christ! Gentiles will come to your light, and kings to the brightness of your rising, in the name of Jesus Christ! I declare: wisdom is at work on your life! I impart wisdom and understanding upon you! You will know what to do per time! You will know what to do per season, in the name of Jesus Christ! If it will cause pain, you will not be there! If it will cause pain,n it will not come near you! As for you, you will enjoy victory upon victory! Grace upon grace! Victory upon victory, in the name of Jesus Christ! From Sunday to Sunday, receive good news! Sunday to Sunday, testimony! Sunday to Sunday, advancement! In the name of Jesus Christ! I call every day of the week, blessed for you! Strategic help comes to you this week! Help comes to you this week! Good relationships come to you this week! As you go to bed, may God give you the blue print of the next season of your life! You will dream dreams and see visions, in the name of Jesus Christ! I declare: your hands are blessed! Your mind is Blessed! The Lord keeps your bones! None shall be broken, in the name of Jesus Christ! Nothing is missing in your finances; may God surprise you this week! May your ideas bring you profit! May your value bring you profit! May the anointing on your life bring you profit! May favour bring you profit! May mercy bring you profit! May the gift of men and women bring you profit, in the name of Jesus Christ! You're blessed and highly favoured! You are a well-watered garden! It is well with you, in the name of Jesus Christ! Your feet are blessed! May you enjoy rest in every area of your life, in the name of Jesus Christ! #PropheticDeclarations #ApostleJoshuaSelman #February2026MiracleService #KoinoniaAbuja #KoinoniaGlobal

Koinonia Global

13,750 просмотров • 5 месяцев назад

The Elusive Concept of Time. Your instincts treat time like a background meter the whole universe shares. Relativity does not take time away, it forces you to earn it operationally. Events are points. Motion is a curve through them. A clock is not a metaphor, it is a worldline with a number attached to it. Two observers can disagree on which distant events are simultaneous, and nothing contradictory happens, because causal structure is still pinned down by light cones and invariants. Even in weak gravity the rule shows up. A clock deeper in a gravitational potential ticks more slowly relative to one far away. Near a compact object the difference becomes hard to ignore. Add rotation and spacetime itself picks up a twist. That twist is frame dragging, not a new force, just geometry telling you that time and angle are coupled in a rotating spacetime. In the animation You are watching a geometry lesson disguised as a black hole scene. The fabric is a visualization of the field shaping clock-rates and the paths light can take. The ripples are driven by local proper time, so their phase visibly slows as you approach the horizon. The accretion disk is lensed through Kerr ray tracing, and its brightness is pushed by redshift and beaming so the approaching side can flare while the receding side dims. Beacon points at different radii pulse at different rates, so you can see time dilation without any labels. The bead ring is a redshift tracer, with intensity scaled by a g³ proxy so deeper emission arrives weaker and shifted. The math breakdown Start with what a clock actually measures. Proper time τ is the accumulated time along an observer’s worldline. In special relativity, the invariant interval is ds² = c² dt² − dx² − dy² − dz² Along a timelike path, dτ = (1/c) √(ds²) = √( dt² − (1/c²)(dx²+dy²+dz²) ) If the observer moves with speed v, so dx²+dy²+dy²+dz² = v² dt², then dτ = dt √(1 − v²/c²) That is time dilation as geometry. The moving clock accumulates less τ between the same pair of events. Now add gravity. General relativity replaces the flat interval with a metric gᵤᵥ that depends on position: ds² = gᵤᵥ dxᵘ dxᵛ For a stationary clock in Schwarzschild geometry (mass M), the time component is g_tt = −(1 − 2GM/(rc²)) If the clock sits at fixed r (no spatial motion), ds² = g_tt c² dt², so dτ = dt √(1 − 2GM/(rc²)) Closer to the mass means a smaller factor, so the clock ticks more slowly relative to a clock far away. That is the rule used to drive the fabric phase in the animation. Now connect time to light. A gravitational field shifts photon frequency. Between an emitter at rₑ and an observer at rₒ, f_obs / f_emit = √( (1 − 2GM/(rₑ c²)) / (1 − 2GM/(rₒ c²)) ) For a far-away observer rₒ → ∞, f_obs / f_emit = √(1 − 2GM/(rₑ c²)) Deeper emission arrives redshifted. Lower frequency. Lower energy per photon. In the render, the disk intensity uses a Kerr-derived redshift factor g (clipped for stability). The bead ring uses a simple radiative proxy I_obs ∝ g³ I_emit to make that effect visible. Finally, why rotation looks like a twist. A rotating black hole is Kerr geometry. The key structural change is a nonzero g_tφ term, which couples time to angle. That coupling is frame dragging in equations. Near the hole, being stationary is not the same notion everywhere, because the local inertial frames are being pulled around the spin axis. So the moral stays clean. Time is not a universal substance flowing everywhere at one rate. It is what clocks accumulate along worldlines. Light cones constrain what can influence what. Invariants are what everyone agrees on. The rest is operational detail that only feels universal because our daily corner of the universe is slow and mild. #GeneralRelativity #Gravity #FrameDragging #BlackHoles #Spacetime

Mathelirium

149,753 просмотров • 6 месяцев назад

“हिमालय की गोद में शिक्षा का दिव्य प्रकाश” ! श्रीमत्परमहंस परिव्राजकाचार्य, श्रोत्रिय ब्रह्मनिष्ठ, अनन्तश्रीविभूषित, आचार्यमहामण्डलेश्वर, पूज्यपाद स्वामी अवधेशानन्द गिरि जी महाराज “पूज्य प्रभुश्री” की करुणा, दूरदृष्टि और दिव्य संकल्प से प्रेरित “स्वामी अवधेशानंद पब्लिक स्कूल”, उत्तराखंड के चंपावत ज़िले “चोरा ख्याली” बिरगुल में, 6,000 फीट की ऊँचाई पर स्थित, उन सुदूर पर्वतीय गाँवों के बच्चों के लिए ज्ञान, आशा और आत्मनिर्भरता का स्तंभ बन चुका है। जहाँ कभी स्कूल एक कल्पना थी, वहाँ अब यह विद्यालय जीवन की नई भोर का केंद्र बन गया है। यह केवल पाठ्यक्रम ही नहीं पढ़ाता, यह बच्चों को संस्कार, आत्मबल, और राष्ट्रनिर्माण की भावना से भी सिंचित करता है। यह एक शिक्षा-यज्ञ है, जहाँ हर बालक एक जीवनदीप बन रहा है। आचार्यमहामण्डलेश्वर, पूज्यपाद स्वामी अवधेशानन्द गिरि जी महाराज “पूज्य प्रभुश्री” के अनेकों पारमार्थिक प्रकल्पों में यह विद्यालय उन ग्राम्य बच्चों के लिए वरदान है, जिनकी पहुँच कभी न ज्ञान तक थी, न अवसर तक। आइए, हम सब इस पुण्य अनुष्ठान में सहभागी बनें।आपका छोटा-सा सहयोग किसी जीवन में आशा की किरण और किसी भविष्य की दिशा बन सकता है। “शिक्षा ही श्रेष्ठ दान है।” “A Beacon of Education in the Lap of the Himalayas” Inspired by the compassion and vision of Acharya Mahamandaleshwar, Srimat Paramhans Swami Avdheshanand Giri Ji Maharaj — “Pujya Prabhushri”, Swami Avdheshanand Public School stands tall at 6,000 feet in Chora Khyalī, Birgul, Champawat (Uttarakhand), bringing light, hope, and self-reliance to children of remote Himalayan villages. Where once education was a distant dream, this school is now a cradle of knowledge and values- nurturing not only minds but also hearts and futures. Each child here is being shaped into a torchbearer of tomorrow. Let us be part of this noble mission. Your small support can ignite a lifetime of change. “Education is the highest form of service.” #AvdheshanandG_Quotes #SwamiAvdheshanandPublicSchool #freeeducation Pushkar Singh Dhami LT GEN GURMIT SINGH, PVSM, UYSM, AVSM, VSM (Retd) PMO India

Swami Avdheshanand

13,108 просмотров • 1 год назад

Del Bigtree's Warning: "Listen to Them"—Decoding How Gates, WHO, and Gavi Allegedly Use Vaccines for Population Control "If and, and when you hear as many leaders and as many scientists, the head of Gavi, the heads of WHO, we're talking about obviously Bill Gates is in there, when they keep telling you they want to reduce population through modern medicine, I'll say it again, listen to them. Believe them." "They are telling you their truth. They have lots of money going towards this, and how do you think they're gonna do it? Well, the easiest delivery system would not be like atomizing it in the sky because then they have to breathe it." "This is just my perspective. It wouldn't be putting it in the water because how do they know unless they just drink bottled water? But you know what the best delivery system to bring harm or at least fertility problems against anyone, maybe they're not socio-economically strong enough to be a part of a society, especially with AI coming and now we're gonna have, you know, universal basic income and all these people playing video games and not working." "Well, what are we gonna do about it? They're telling you what they're gonna do about it. They've done it before. The best way to reduce population, the most accurate scalpel you could ever use is a program that every single one of your citizens marches in to do believing it's perfectly safe and effective that it's all there for your good and you never question what's in it, you never question what it's there for, and anyone who does question it gets cease and desist letters saying you're not allowed to talk about that." "And so that's the world we do live in, and I do believe that that is our future. Whether it's happening right now or not, that's to be debated. But do they think about this product as a way to control the size of your family wherever you are? Absolutely you know that conversation is happening."

Camus

26,722 просмотров • 9 месяцев назад

𝐒𝐓𝐀𝐂𝐄𝐘: 𝐓𝐇𝐄 𝐏𝐑𝐎𝐉𝐄𝐂𝐓𝐒 ✨ Every project tells a story, and this one was written by love. 🩷✨ This year’s birthday celebration for Stacey was made possible by countless hearts coming together with one shared goal: to celebrate someone who means so much to all of us. And every project was our way of saying, “𝐘𝐨𝐮 𝐚𝐫𝐞 𝐝𝐞𝐞𝐩𝐥𝐲 𝐥𝐨𝐯𝐞𝐝.” 𝐓𝐨 𝐨𝐮𝐫 𝐒𝐡𝐚𝐫𝐞 𝐁𝐞𝐚𝐫𝐬, thank you for believing in our vision, trusting us, and standing by us every step of the way. Your generosity turned our ideas into reality and these celebrations into memories we’ll cherish forever. Every achievement we’ve celebrated is one we proudly share with you. 🩷 To our fellow 𝐒𝐭𝐚𝐫𝐬, 𝐁𝐥𝐨𝐨𝐦𝐬, and everyone who celebrated with us, whether you donated, shared our posts, visited our project sites, took photos and videos, or simply cheered us on from afar, thank you. Your support reminded us that this fandom is built on love, kindness, and community. To BINI STACEY OFC, thank you for your unwavering support and for always believing in Stacey Fan Support. Thank you for trusting us to work alongside you in making the birthday surprise during Sound Check even more special. From your heartfelt surprise video to raising our banner at just the right moment, thank you for making that memory possible. We truly appreciate your trust, kindness, and the continuous support you’ve always given us. To the best team behind 𝐒𝐭𝐚𝐜𝐞𝐲 𝐅𝐚𝐧 𝐒𝐮𝐩𝐩𝐨𝐫𝐭, thank you for every sleepless night, every meeting, every revision, every last-minute adjustment, and every challenge we overcame together. Most of all, thank you for pushing through despite the exhaustion on every project day. Thank you for showing up early, staying until everything was done, and giving your all to make each project a success. Your passion, teamwork, and dedication turned every idea into reality. We couldn’t be prouder of everything we’ve accomplished together. 🩷 And finally, 𝐭𝐨 𝐨𝐮𝐫 𝐝𝐞𝐚𝐫𝐞𝐬𝐭 stacey 🪐, We hope every project reminded you of just how deeply you are loved. Thank you for being the reason people from different places came together to create something so meaningful. Our love for you goes beyond birthdays, projects, and celebrations. It lives in every effort we make, every memory we create, and every milestone we’ll continue to celebrate with you. As long as we’re able, we’ll continue finding new ways to remind you that you’ll never walk alone. Here’s to many more birthdays, milestones, and dreams we’ll celebrate together. We love you, our brightest star. ⭐🩷 With love, Stacey Fan Support #Stacey_FanSupport #SFS_STACEY #SFS_CityofStars #BINI_Stacey stacey 🪐

BINI STACEY FAN SUPPORT

24,103 просмотров • 11 дней назад

$ASTS | Scott Wisniewski at JP Morgan conference, May 18, 2026 Transcript - part 1 Good afternoon, everyone. I'm Sebastiano Petty, and I cover the telecom, cable, and satellite space here at J.P. Morgan. I'd like to welcome Scott Wisniewski, President and Chief Strategy Offer of ASTS Space Mobile. Scott, thanks for joining us. Thank you for having me. You're good. You're live. Can you hear me? All right. Thank you for having me. Great. So, Scott, just to start, let's zoom out. As you sit here in mid-2026, with Bluebirds launching, commercial service activation approaching, and the government pipeline accelerating, where are you spending most of your time as President and Chief Strategy Officer? And more broadly, what are your two to three highest priority objectives over the next 18 months as you transition from what has primarily been an R&D and manufacturing story into a scaled revenue-generating operating company? Thank you. And for those who don't know us that well, we were founded about a decade ago around the direct-to-device opportunity. That's what we do. That's our entire strategy. It's from space, of course, and we build our own satellites, and we'll be operating them and selling capacity on them. But at its core, we are a direct-to-device pure play. And over the years, I met our founder in January 2019, but over the years, telling our equity story, people always asked three questions. Does it work? Can you fund it? And how big will the market be, or will there be a market? And that's our traditional private company questions that we still got even as a public company for a while, and we really retired those risks in 2023, 2024, and 2025. And so this year, yeah, you're exactly right. Traditional growth stuff, scaling stuff is where we are. And for us, if I were to say two simple things, one is network deployment. The vast majority of the folks in the company are focused on exactly that, network deployment now for revenue in 2026 and 2027 and beyond. And then the second one is, I think, building the market out in the right way. This is a brand new service. It's a service that is at the very heart of connectivity. Remember, we all know the trends in connectivity. When I started my career in connectivity, there was a question, bubble, what inning are we in? When is the expansion going to end? And then, of course, AI comes along, and there's always something every couple of years. So for us, we're at the heart of connectivity. We can do coverage better than any terrestrial footprint by its very nature. And making connectivity work for our partners, the mobile network operators, and ultimately for the consumer mass market among other markets, is our focus. So building out that market is our second priority. Great. And let's address the news from last week. AT&T, Verizon, and T-Mobile announced a proposed joint venture to extend mobile connectivity using satellite-based D2D technologies. You guys put out a statement commending the announcement. Unpack this for us. What does this mean for ASTS in practice? Does it change your commercial positioning with the carriers? Does it accelerate or maybe even complicate your path to service? So we really value the carrier relationship. We've organized the business, the technology, the go-to-market strategy. Everything we do, really, is about making connectivity better for the mobile network operators. And so you see that in where we've prioritized the company over the years. You see that in how we've built out the tech. And even the network stack is organized with the RAN on the ground, so the operators control it. So that's really been our focus. We share their spectrum, although we also have our own spectrum now. And that's always been the approach. Part1, 1 (of 2)

Peter LINDM🅰️RK

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If a leader like Indira Gandhi were alive today, she would have banned a party like the BJP: If the country has to be saved, if the nation's democracy has to be saved, then I must say that the dangerous atmosphere prevailing in the country today is unlike anything I have seen in my 50 years of political life. All of you senior people sitting here would agree with this. I am saying with full responsibility that the atmosphere today is extremely dangerous. If the country still does not wake up, then the people of this country themselves will suffer the consequences later. Our younger generation will have no future left, and the situation will become extremely serious. That is why the responsibility of the younger generation is the greatest today, because history will not forgive them either. Tomorrow they will be asked what they were doing as young people when all this was happening in the country. The Congress is the party of Mahatma Gandhi, Pandit Nehru, Sardar Patel, Maulana Abul Kalam Azad and Babasaheb Ambedkar's era. It is because of the Constitution framed by them that the country is functioning today. Indira Gandhi laid down her life, but did not allow Khalistan to be created. Rajiv Gandhi was martyred because he wanted to establish peace across the entire subcontinent, including Sri Lanka. He gave his life, but kept the country united and intact. But what is the thinking of the people in power today? Their thinking is weakening the country. They are deliberately carrying out religious polarisation. There are 403 Assembly seats in Uttar Pradesh, but you do not give even a single seat to a Muslim candidate, and yet call yourselves a national political party! At least you could have given five seats just to show the people of the country. But you want to project that 'we are a purely Hindutva party.' Poor Mukhtar Abbas Naqvi defended the BJP so effectively for such a long time; Shahnawaz Hussain was a minister, but today you have made all of them sit at home. Those whose thinking is simply to provoke Hindutva supporters and rule ,if a towering leader like Indira Gandhi were alive today, she would have imposed a ban on a party like the BJP. Will you run a party solely on the agenda of Hindutva? Do you want to do politics only in the name of Hindus? What is written in our Constitution? The Constitution on which you took your oath speaks of respecting all religions, all castes and all sections of society. You cannot do politics in the name of religion, but today this is happening openly. I remember that when Bhairon Singh Shekhawat contested an election from Bali, a few words regarding the Ram Temple slipped out of his mouth. He won the election and later became Chief Minister, but someone filed a case against him in the High Court. The case was so serious that he could have lost his Assembly membership. Later, he stopped the main witness on a bus during the journey, explained things to him with police assistance, or did whatever was done, and only then was he able to get out of trouble. What I want to say is that there was a time when even merely invoking religion during an election was prohibited; you could not bring religion into it. And look at the present times, when even the role of the Election Commission is being questioned. Today, people are being openly incited in the name of religion across the country. Now neither does anyone speak about this misuse of religion, nor is anyone approaching the courts over it. Everyone has seen that the country's system and thinking have changed. The country is now moving along this path.If a leader like Indira Gandhi were alive today, she would have banned a party like the BJP: If the country has to be saved, if the nation's democracy has to be saved, then I must say that the dangerous atmosphere prevailing in the country today is unlike anything I have seen in my 50 years of political life. All of you senior people sitting here would agree with this. I am saying with full responsibility that the atmosphere today is extremely dangerous. If the country still does not wake up, then the people of this country themselves will suffer the consequences later. Our younger generation will have no future left, and the situation will become extremely serious. That is why the responsibility of the younger generation is the greatest today, because history will not forgive them either. Tomorrow they will be asked what they were doing as young people when all this was happening in the country. The Congress is the party of Mahatma Gandhi, Pandit Nehru, Sardar Patel, Maulana Abul Kalam Azad and Babasaheb Ambedkar's era. It is because of the Constitution framed by them that the country is functioning today. Indira Gandhi laid down her life, but did not allow Khalistan to be created. Rajiv Gandhi was martyred because he wanted to establish peace across the entire subcontinent, including Sri Lanka. He gave his life, but kept the country united and intact. But what is the thinking of the people in power today? Their thinking is weakening the country. They are deliberately carrying out religious polarisation. There are 403 Assembly seats in Uttar Pradesh, but you do not give even a single seat to a Muslim candidate, and yet call yourselves a national political party! At least you could have given five seats just to show the people of the country. But you want to project that 'we are a purely Hindutva party.' Poor Mukhtar Abbas Naqvi defended the BJP so effectively for such a long time; Shahnawaz Hussain was a minister, but today you have made all of them sit at home. Those whose thinking is simply to provoke Hindutva supporters and rule ,if a towering leader like Indira Gandhi were alive today, she would have imposed a ban on a party like the BJP. Will you run a party solely on the agenda of Hindutva? Do you want to do politics only in the name of Hindus? What is written in our Constitution? The Constitution on which you took your oath speaks of respecting all religions, all castes and all sections of society. You cannot do politics in the name of religion, but today this is happening openly. I remember that when Bhairon Singh Shekhawat contested an election from Bali, a few words regarding the Ram Temple slipped out of his mouth. He won the election and later became Chief Minister, but someone filed a case against him in the High Court. The case was so serious that he could have lost his Assembly membership. Later, he stopped the main witness on a bus during the journey, explained things to him with police assistance, or did whatever was done, and only then was he able to get out of trouble. What I want to say is that there was a time when even merely invoking religion during an election was prohibited; you could not bring religion into it. And look at the present times, when even the role of the Election Commission is being questioned. Today, people are being openly incited in the name of religion across the country. Now neither does anyone speak about this misuse of religion, nor is anyone approaching the courts over it. Everyone has seen that the country's system and thinking have changed. The country is now moving along this path. अगर इंदिरा गाँधी जैसी नेता आज होतीं, तो भाजपा जैसी पार्टी पर बैन लगा देतीं: "अगर देश को बचाना है, देश के लोकतंत्र (डेमोक्रेसी) को बचाना है... तो आज देश के भीतर जो खतरनाक माहौल है, ऐसा माहौल मैंने अपनी जिंदगी के 50 साल के राजनीतिक करियर में कभी नहीं देखा। यहाँ बैठे आप सभी वरिष्ठ (सीनियर) लोग भी इस बात से सहमत होंगे। मैं पूरी जिम्मेदारी के साथ कह रहा हूँ कि आज बेहद खतरनाक माहौल है। अगर देश अब भी नहीं संभला, तो बाद में देशवासी खुद इसका खामियाजा भुगतेंगे। हमारी युवा पीढ़ी का कोई भविष्य नहीं बचेगा और हालात बेहद गंभीर हो जाएँगे। इसीलिए आज युवा पीढ़ी की जिम्मेदारी सबसे ज़्यादा है; क्योंकि इतिहास उन्हें भी माफ़ नहीं करेगा। कल को उनसे पूछा जाएगा कि जब देश में यह सब हो रहा था, तब वे युवा के रूप में क्या कर रहे थे? कांग्रेस महात्मा गांधी, पंडित नेहरू, सरदार पटेल, मौलाना अबुल कलाम आजाद और बाबासाहेब अंबेडकर के जमाने की पार्टी है। उन्हीं के बनाए संविधान की बदौलत आज देश चल रहा है। इंदिरा गांधी जी ने शहादत दे दी, पर खालिस्तान नहीं बनने दिया। राजीव गांधी जी शहीद हो गए, क्योंकि वे श्रीलंका सहित पूरे उपमहाद्वीप में शांति स्थापित करना चाहते थे। उन्होंने अपनी जान दे दी, पर देश को एक और अखंड रखा। लेकिन आज सत्ता में बैठे लोगों की सोच क्या है? इनकी सोच से देश कमजोर हो रहा है। ये लोग जानबूझकर धार्मिक ध्रुवीकरण कर रहे हैं। उत्तर प्रदेश में विधानसभा की 403 सीटें हैं), लेकिन आप एक भी सीट किसी मुस्लिम उम्मीदवार को नहीं देते, और खुद को एक राष्ट्रीय राजनीतिक पार्टी कहते हैं! अरे, आप देशवासियों को दिखाने के लिए ही सही, पाँच सीटें दे देते। लेकिन आप तो यह जताना चाहते हैं कि 'हम शुद्ध रूप से हिंदुत्ववादी पार्टी हैं।' वो बेचारे मुख्तार अब्बास नकवी इतने लंबे समय तक भाजपा की कितनी शानदार पैरवी करते थे; शाहनवाज हुसैन मंत्री थे, लेकिन आज आपने सबको घर बैठा दिया। अरे, जिनकी सोच ही यह हो कि केवल हिंदुत्ववादियों को भड़काओ और राज करो—अगर आज इंदिरा गांधी जैसी कद्दावर नेता होतीं, तो भाजपा जैसी पार्टी पर प्रतिबंध (बैन) लगा देतीं। क्या आप सिर्फ हिंदुत्व के एजेंडे पर पार्टी चलाएंगे? क्या आप सिर्फ हिंदुओं के नाम पर राजनीति करना चाहते हैं? हमारे संविधान में क्या लिखा है? आपने जिस संविधान की शपथ ली है, उसमें सभी धर्मों, सभी जातियों और सभी वर्गों का सम्मान करने की बात कही गई है। आप धर्म के नाम पर राजनीति नहीं कर सकते, लेकिन आज खुलेआम यही सब हो रहा है। मुझे याद है, भैरों सिंह शेखावत जी जब बाली से चुनाव लड़े, तो उनके मुँह से राम मंदिर को लेकर कुछ शब्द निकल गए थे। वे चुनाव तो जीत गए और बाद में मुख्यमंत्री भी बन गए, लेकिन किसी ने हाईकोर्ट में उनके खिलाफ केस कर दिया। वह केस इतना संगीन था कि उनकी विधानसभा सदस्यता भी जा सकती थी। बाद में उन्होंने मुख्य गवाह को रास्ते में बस में रोककर, पुलिस के सहयोग से समझाइश की या जो भी किया, तब जाकर वे बच पाए। मैं यह कहना चाहता हूँ कि एक वो दौर था, जब चुनाव में धर्म का सिर्फ नाम लेने मात्र पर पाबंदी थी; आप धर्म को बीच में नहीं ला सकते थे। और आज का दौर देखिए, जहाँ चुनाव आयोग की भूमिका पर भी सवाल उठ रहे हैं। आज पूरे देश के अंदर धर्म के नाम पर लोगों को खुलेआम भड़काया जा रहा है। अब धर्म के इस दुरुपयोग पर न तो कोई बात करता है और न ही कोई कोर्ट जा रहा है। सबने देख लिया है कि देश की व्यवस्था और सोच बदल चुकी है। आज देश इसी ढर्रे पर चल रहा है, इसलिए मैं अपनी बात को और लंबा नहीं खींचना चाहता।" and therefore I do not wish to prolong my remarks any further. "अगर देश को बचाना है, देश के लोकतंत्र (डेमोक्रेसी) को बचाना है... तो आज देश के भीतर जो खतरनाक माहौल है, ऐसा माहौल मैंने अपनी जिंदगी के 50 साल के राजनीतिक करियर में कभी नहीं देखा। यहाँ बैठे आप सभी वरिष्ठ (सीनियर) लोग भी इस बात से सहमत होंगे। मैं पूरी जिम्मेदारी के साथ कह रहा हूँ कि आज बेहद खतरनाक माहौल है। अगर देश अब भी नहीं संभला, तो बाद में देशवासी खुद इसका खामियाजा भुगतेंगे। हमारी युवा पीढ़ी का कोई भविष्य नहीं बचेगा और हालात बेहद गंभीर हो जाएँगे। इसीलिए आज युवा पीढ़ी की जिम्मेदारी सबसे ज़्यादा है; क्योंकि इतिहास उन्हें भी माफ़ नहीं करेगा। कल को उनसे पूछा जाएगा कि जब देश में यह सब हो रहा था, तब वे युवा के रूप में क्या कर रहे थे? कांग्रेस महात्मा गांधी, पंडित नेहरू, सरदार पटेल, मौलाना अबुल कलाम आजाद और बाबासाहेब अंबेडकर के जमाने की पार्टी है। उन्हीं के बनाए संविधान की बदौलत आज देश चल रहा है। इंदिरा गांधी जी ने शहादत दे दी, पर खालिस्तान नहीं बनने दिया। राजीव गांधी जी शहीद हो गए, क्योंकि वे श्रीलंका सहित पूरे उपमहाद्वीप में शांति स्थापित करना चाहते थे। उन्होंने अपनी जान दे दी, पर देश को एक और अखंड रखा। लेकिन आज सत्ता में बैठे लोगों की सोच क्या है? इनकी सोच से देश कमजोर हो रहा है। ये लोग जानबूझकर धार्मिक ध्रुवीकरण कर रहे हैं। उत्तर प्रदेश में विधानसभा की 403 सीटें हैं), लेकिन आप एक भी सीट किसी मुस्लिम उम्मीदवार को नहीं देते, और खुद को एक राष्ट्रीय राजनीतिक पार्टी कहते हैं! अरे, आप देशवासियों को दिखाने के लिए ही सही, पाँच सीटें दे देते। लेकिन आप तो यह जताना चाहते हैं कि 'हम शुद्ध रूप से हिंदुत्ववादी पार्टी हैं।' वो बेचारे मुख्तार अब्बास नकवी इतने लंबे समय तक भाजपा की कितनी शानदार पैरवी करते थे; शाहनवाज हुसैन मंत्री थे, लेकिन आज आपने सबको घर बैठा दिया। अरे, जिनकी सोच ही यह हो कि केवल हिंदुत्ववादियों को भड़काओ और राज करो—अगर आज इंदिरा गांधी जैसी कद्दावर नेता होतीं, तो भाजपा जैसी पार्टी पर प्रतिबंध (बैन) लगा देतीं। क्या आप सिर्फ हिंदुत्व के एजेंडे पर पार्टी चलाएंगे? क्या आप सिर्फ हिंदुओं के नाम पर राजनीति करना चाहते हैं? हमारे संविधान में क्या लिखा है? आपने जिस संविधान की शपथ ली है, उसमें सभी धर्मों, सभी जातियों और सभी वर्गों का सम्मान करने की बात कही गई है। आप धर्म के नाम पर राजनीति नहीं कर सकते, लेकिन आज खुलेआम यही सब हो रहा है। मुझे याद है, भैरों सिंह शेखावत जी जब बाली से चुनाव लड़े, तो उनके मुँह से राम मंदिर को लेकर कुछ शब्द निकल गए थे। वे चुनाव तो जीत गए और बाद में मुख्यमंत्री भी बन गए, लेकिन किसी ने हाईकोर्ट में उनके खिलाफ केस कर दिया। वह केस इतना संगीन था कि उनकी विधानसभा सदस्यता भी जा सकती थी। बाद में उन्होंने मुख्य गवाह को रास्ते में बस में रोककर, पुलिस के सहयोग से समझाइश की या जो भी किया, तब जाकर वे बच पाए। मैं यह कहना चाहता हूँ कि एक वो दौर था, जब चुनाव में धर्म का सिर्फ नाम लेने मात्र पर पाबंदी थी; आप धर्म को बीच में नहीं ला सकते थे। और आज का दौर देखिए, जहाँ चुनाव आयोग की भूमिका पर भी सवाल उठ रहे हैं। आज पूरे देश के अंदर धर्म के नाम पर लोगों को खुलेआम भड़काया जा रहा है। अब धर्म के इस दुरुपयोग पर न तो कोई बात करता है और न ही कोई कोर्ट जा रहा है। सबने देख लिया है कि देश की व्यवस्था और सोच बदल चुकी है। आज देश इसी ढर्रे पर चल रहा है।

Ashok Gehlot

26,260 просмотров • 1 месяц назад

If 4yrs of being a biohacking guinea pig led me to this day. I’d do it 10X over. After 15yrs of being told I needed rotator cuff surgery, the pain is gone through this unexpected procedure. No surgery. @drjgandhi changed everything: He never promised to fix my shoulder. He simply showed me what was happening in my body by examining my teeth. What he removed from my jaw—metal, toxins, hidden issues—was shocking. The result was immediate. That’s not a claim. That’s a FACT from me and me alone. Before the procedure, I did acoustic therapy at @protocal4. After the procedure I did the same exact therapy w 3X the pressure. I’ll let the video speak for itself. Then the additional data came back from the lab on what he pulled out of me. And I was shocked I found out that I have a strain of Lyme disease in my jaw. I’ve been tested for Lyme 5X and it was never found. Also a rare parasite and heavy bacterial load, all found in my jaw. Now I can target exactly what’s in my system to kill. Before this, I would’ve been treating symptoms while the root cause remained. This wasn’t just a procedure, it was a wake-up call. We need more professionals willing to challenge outdated thinking and look at the body as a connected system. If you’re not getting answers, start asking different questions. You have to be your own advocate. Thank you Gary Brecka - Videos, Tips & Lectures (Fan Page) and @sagebrexka for turning Heather John and I on to Dr Gandhi. And thank you Dr Gandhi and all the biological dentist for having the open mind to challenge the way dentistry has been done forever. Take care of yourself. - The Longevity Shark

Daymond John

54,630 просмотров • 2 месяцев назад

To the Stubborn BabeBies of FayeYoko… Let’s take a moment to look back on the beautiful & rollercoaster journey we’ve shared with FayeYoko over the past 1yr & more. We came together from every corner of the globe, united by one thing: our love for FayeYoko. It wasn’t just the LGBTQ+ community...straight fans, kids, & many first time fangirls, fell for FayeYoko...We fell even harder after the BTS🙃 BabeBies have shown what true fandom looks like... loyal, kind, passionate, & fiercely supportive. Even when 9Stars gave very little effort in promoting FY, we took it upon ourselves to trend, vote, & defend them tirelessly. We didn’t stop there... we also supported 9Stars & Wan, helping raise the budding company’s profile & acknowledging Wan's role as CEO...all for the love for FayeYoko! But when it came time to stand up for FY, we didn't hold back. We transformed into warriors, confronting the same company & its owner for the harm they caused. BabeBies, no matter the outcome, you’ve ensured you’ll be remembered in GL history for years to come...for being a strong-hearted fandom that stood up for your idols & for urself against injustices! Thank you for being such an Awesome, cool, brave & inspiring fandom!💓😎 Wan is the biggest looser on all this mess created by her...She has not just lost The Golden Couple, but The Golden Fandom!😎 And Let’s never forget: FAYEYOKO DIDN'T WALK AWAY FROM EACHOTHER...THEY WERE FORCED APART BY WAN!🤬 And what we saw wasn’t just fan service...our ship was Real💞🤧 FayeYoko filled many empty hearts, brought love, laughter, & light into so many lives.Even if they aren’t together now & can’t collaborate at the moment, we will continue to stand against those who caused this pain...ensuring no other artist or fan is ever disrespected or taken for granted the way we were by the same company & Owner! Strong-Hearted Fandom, NEVER FORGET, NEVER FORGIVE, & NEVER GIVE UP!!! NINESTAR FINAL SEASON #StandAgainstNinestar #FayeYoko #ฝ้ายโยโกะ #BabeBies

Fionae02

55,965 просмотров • 1 год назад

#LongRead #HomeCooking #GrowYourOwnFood #atmarnirbharbharat Why are we being sold the strange idea that a modern India doesn’t need kitchens, and that we should be like Singapore, where food is outsourced, and homes are just sleeping pods? What a terrible loss that would be! A kitchen is where health begins, where families gather, where food is not just fuel but memory, love, and connection. There is something deeply satisfying about the sound of a knife slicing through a crisp, fresh vegetable just plucked from the garden. The gentle crackle of mustard seeds in hot oil, the soft gurgle of daal simmering on the stove, the aroma of curry leaves and a pinch of hing blooming in pure desi ghee, these are the small, everyday miracles of a home-cooked meal. In a world rushing toward convenience, where kitchens are shrinking and takeout boxes pile up, I find myself increasingly drawn to the quiet, grounded rhythm of growing my own food, cooking, and eating at home. It is a return to something ancient, something real. Having grown up in Goa, I always loved the taste of home grown fruits and vegetables. Even when I lived in a tiny flat in Mumbai as a single working woman, I had planted tomatoes, curry leaves and green chillies in pots in the balcony. Growing your own vegetables for personal use doesn’t need land, all it needs is dedication and love for green things! My stay at Vaidyagrama last November changed my eating pattern for the better. The simplicity of their meals, their careful attention to ingredients, the way food was treated as medicine as per Ayurveda guidelines, all made sense in a way I had never considered before. So, we changed a few things in our kitchen. We already grew our own vegetables, but now the focus is on cooking small quantities, just enough for one meal. So on most days, our meals begin not in the fridge, but in the soil. A handful of spinach leaves, some tender gourds hanging off the vine, a few okras still dewy from the morning mist, firm, juicy red tomatoes freshly plucked just enough for today’s meal. I often do the plucking myself and I cannot describe the quiet thrill of it, this connection to the earth, this knowledge that what we eat was grown with in our own soil, without a drop of chemicals! Over the years, I have grown different kinds of fruits and vegetables in my garden, at times even achieving that Nirvana state when only the grains, cereals, condiments and oil is bought, and all vegetables and fruits are home-grown. I realise that I am extremely privileged to be able to have this ability, but even if you have buy the vegetables, make home cooking a part of your routine. Hire a cook if you have to, but cooking at home ensures better health for everyone in the family, because you can control what goes into your stomach. Cooking at home is a ritual of care. I know exactly what oil we use, how much salt we add, how little sugar we consume. I have swapped refined vegetable oil for cold-pressed coconut oil and mustard oil. I use Saindhav Namak and rock salt instead of iodised salt. Maida and white sugar are almost entirely gone from the table. We eat by 7:30 pm whenever we can. If I must eat out while traveling, I follow a simple rule. I start with a katori of daal or sambar, eat lightly in the evening if lunch was heavy and have just soup or fruits, Small, mindful shifts that have changed everything. And the results? More energy, better digestion, deeper sleep. I feel lighter, clearer, more in tune with my body. This is no magic, no extreme diet, no expensive supplements. Just the simple power of eating what our grandmothers ate, at the time they ate, cooked the way they cooked. - Shefali Vaidya

Shefali Vaidya. 🇮🇳

23,183 просмотров • 1 год назад

𝗗𝗼𝗲𝘀 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗿𝗻𝗲𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗼𝗽𝗲𝗿𝗮𝘁𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗮𝗲𝘁𝗵𝗲𝗿 and not undersea cables and "satellites" as we are told? A fascinating theory that I am growing partial to I will simply present the evidence as is so you, dear reader, may come you your own conclusions. Albert Einstein, who had a penchant for womens footwear and Illuminati gang signs, was tasked with hiding the aether from the public with his space-time technobabble, remember there is real science and science falsely so called invented merely to decieve the unwashed masses. AOLs precursor was called AIMNA (Aether Intelligent Messaging Network Architecture) owned by Aether Sytems Inc. We all know the internet actually started off as the ether-net in the 1970s. A Google search takes merely a fraction of a second. This passes thru numerous servers, ISPs, national backbone routes, undersea cables, through more servers, and ends up at Google headquarters in Silicon Valley. It sorts thru trillions of indexes finds millions of answers collates them into order and sends it all the way back again. All in a fraction of a second. 🤔 What most people think is that the data has been cached in your local ISP, but it is merely indexed, not saved. Some could argue that Google has national servers in each country, but even a search for a website on a far-flug local server takes just as long. Consider also the huge amount of hubs, switches, LANs, WANs, nodes, servers, gateways, ISPs, bridges, protocols, and thousands of miles of cables your search query goes thru in half a second traversing anywhere in the world, its pretty incredible and highly unlikely thru a physical network. Not to mention Skype with real-time audio visual thru all these under sea cables with little or no latency? Pre-Einsteinian science was rife with the study of the aether something now considered taboo. They identified something called an aetheron, a unit of aether, that travels at 1.57 times the speed of light, supposedly light was the fastest thing in the universe? If the internet functions thru the aether, why all the cables and networks? This would be for data harvesting and control. The internet is just the tool used to access the aether. Ever notice how you think about someone before they call or the experiments that prove pets know what their owner is doing hundreds of miles away? The aether explains all this. How often do cell phone calls have terrible service and audio quality, yet the internet provides crystal clear streaming on 4k visuals with no glitches? Your phone calls use radio frequency cell towers while the internet is read directly from the aether. Einstein was tasked with hiding the aether for a reason, this was a massive psyop, and I find it hard to believe this was done only to mislead a few egg-headed scientist and not part of some greater deception. I am not a tech guy, so rather than muddy up the waters with my own ideas, I left the information from SpaceBusters as is.

Politics Is Masonic Theater: 🍞 & 🎪

129,013 просмотров • 2 лет назад