Bro doing SPINE SQUATS 😭 (via mr_beeeeee/TT)

Bros back in the morning

I watched this then got in the bed with a heating pad, took painkillers, and scheduled surgery for in the morning.

Bro was like “you need a belt” as the bar was on his neck like a belt was gonna suddenly make him squat all that weight lmfao.

Bro next week:

Bro in 2 months:

No spotter? How about instead of filming for trash likes you help your friend before his back breaks or gets a hernia??? Loser

Maybe he should ad a twisting motion in to improve his form.

Meanwhile his homie didn’t even try to spot him. Just let it happen and kept recording 🥴🤦🏾‍♂️

His back tomorrow morning