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Bryan Johnson explains how powerful psilocybin mushroom therapy is for longevity “Psilocybin sits in the world of psychedelics but it's never been bridged to longevity, so we did an experiment. The data was surprisingly insane” “My blood glucose went from 98.2% in the population to 99.8%. It almost hit... show more

Mikli

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705,941 görüntüleme • 5 ay önce •via X (Twitter)

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if you missed my shrooms trip, here is a cut down 25 min version of the 5 hour journey. this was the most quantified psychedelic trip in history. below I've reposted my team's summary on why we think the early data suggests psilocybin in a longevity therapy.

if you missed my shrooms trip, here is a cut down 25 min version of the 5 hour journey. this was the most quantified psychedelic trip in history. below I've reposted my team's summary on why we think the early data suggests psilocybin in a longevity therapy.

Bryan Johnson

128,786 görüntüleme • 7 ay önce

Bryan Johnson explains why hyperbaric therapy is one of the best therapies for your body “We did a 250 biomarker measurement, and after 60 sessions we saw changes in my brain, skin, blood inflammation. It had a whole body effect. It's the best skin rejuvenation protocol in the world. It rebuilds collagen and elastin fibers, and it gets rid of senescent cells” “The problem is you need to do 60 sessions, each is 90 minutes, within 90 days. And you can’t have electronics in there because it's too dangerous, so it requires a lot of time. It's really inaccessible for a lot of people”

Bryan Johnson explains why hyperbaric therapy is one of the best therapies for your body “We did a 250 biomarker measurement, and after 60 sessions we saw changes in my brain, skin, blood inflammation. It had a whole body effect. It's the best skin rejuvenation protocol in the world. It rebuilds collagen and elastin fibers, and it gets rid of senescent cells” “The problem is you need to do 60 sessions, each is 90 minutes, within 90 days. And you can’t have electronics in there because it's too dangerous, so it requires a lot of time. It's really inaccessible for a lot of people”

Mikli

52,472 görüntüleme • 5 ay önce

Bryan Johnson explains the benefits of Ozempic and how it can help solve food addiction “If you have a food addiction problem that's impossible to solve, a GLP-1 solves it. There are some side effects. For example, the dose I'm on raises my resting heart rate by two or three beats, which is a big deal for me, but the benefits are great. GLP-1s are the first legit longevity drugs” “I am as healthy as a person can be and I still benefit from GLP-1. It has metabolic effects and good neuroprotective effects. If you compare my blood glucose management to an 18 year old’s, I'm better than 99 out of 100 18 year olds”

Bryan Johnson explains the benefits of Ozempic and how it can help solve food addiction “If you have a food addiction problem that's impossible to solve, a GLP-1 solves it. There are some side effects. For example, the dose I'm on raises my resting heart rate by two or three beats, which is a big deal for me, but the benefits are great. GLP-1s are the first legit longevity drugs” “I am as healthy as a person can be and I still benefit from GLP-1. It has metabolic effects and good neuroprotective effects. If you compare my blood glucose management to an 18 year old’s, I'm better than 99 out of 100 18 year olds”

Mikli

446,899 görüntüleme • 5 ay önce

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

The All-In Podcast

66,705 görüntüleme • 4 ay önce

I injected the horse tranquilizer Ketamine and tracked my brain data for 15 days. It completely scrambled my brain. In a world-first we answered the question ‘what happens to the brain before, during, and after ketamine treatment?’ We also discovered how long it took for my brain to return to ‘normal’. The results surprised me. 🧵

I injected the horse tranquilizer Ketamine and tracked my brain data for 15 days. It completely scrambled my brain. In a world-first we answered the question ‘what happens to the brain before, during, and after ketamine treatment?’ We also discovered how long it took for my brain to return to ‘normal’. The results surprised me. 🧵

Bryan Johnson

7,611,213 görüntüleme • 1 yıl önce

After Thank Me Later went platinum in both Canada and U.S. Drake said it was an honor knowing over a million people chose to purchase the album instead of downloading it for free. “For the people that actually bought the album, I think it’s a great step in building a loyal fan base, which is the key to longevity and a career, which is the goal of my life.”

After Thank Me Later went platinum in both Canada and U.S. Drake said it was an honor knowing over a million people chose to purchase the album instead of downloading it for free. “For the people that actually bought the album, I think it’s a great step in building a loyal fan base, which is the key to longevity and a career, which is the goal of my life.”

Night Owls

22,487 görüntüleme • 1 ay önce

Bryan Johnson, the world's leading longevity expert, recommends TWO tips for Indians to fight air pollution in this video. Bryan also said he was shocked to see how normalized Indians are to the pollution levels. Air pollution is a serious problem and fighting it should be a top priority for all Indians. Bryan Johnson

Bryan Johnson, the world's leading longevity expert, recommends TWO tips for Indians to fight air pollution in this video. Bryan also said he was shocked to see how normalized Indians are to the pollution levels. Air pollution is a serious problem and fighting it should be a top priority for all Indians. Bryan Johnson

Revant Himatsingka “Food Pharmer”

56,707 görüntüleme • 1 yıl önce

Not sure if I'm the only one but I think WHOOP isn't very good tracking lifting weights It generally doesn't auto detect weight lifting (instead showing it as ACTIVITY) and then rates it as low strain compared to cardio, probably because it's lower BPM But that doesn't really make sense, I can do an extremely heavy lifting workout that hurts for days after but WHOOP will show a strain of 6 Then I go for a light bicycle ride and it's a strain of 12, simply because it gets my heart BPM up This problem is confirmed to me by people at WHOOP but since it's so hard to measure the strain of lifting with their sensors they prefer to not estimate lifting too heavy, instead they want people to write down their specific lifting workouts in the WHOOP app everytime But like nobody has time for that Also since it never auto detects weight lifting (eventhough it's the only workout type I ever set, so it should just default), I have to go back to every single workout in the app of the last couple of days to manually change it to Weight Lifting which is tedious (especially with that link workout popup everytime + the calendar resetting to today straight after) I think WHOOP is made for runners but they forgot people also need to lift weights and it has a bias to cardio This actually has been influencing a lot of my friends to run more which is good but I still think it's a massive bias as strength training is super important for longevity too Will Ahmed Viviano

Not sure if I'm the only one but I think WHOOP isn't very good tracking lifting weights It generally doesn't auto detect weight lifting (instead showing it as ACTIVITY) and then rates it as low strain compared to cardio, probably because it's lower BPM But that doesn't really make sense, I can do an extremely heavy lifting workout that hurts for days after but WHOOP will show a strain of 6 Then I go for a light bicycle ride and it's a strain of 12, simply because it gets my heart BPM up This problem is confirmed to me by people at WHOOP but since it's so hard to measure the strain of lifting with their sensors they prefer to not estimate lifting too heavy, instead they want people to write down their specific lifting workouts in the WHOOP app everytime But like nobody has time for that Also since it never auto detects weight lifting (eventhough it's the only workout type I ever set, so it should just default), I have to go back to every single workout in the app of the last couple of days to manually change it to Weight Lifting which is tedious (especially with that link workout popup everytime + the calendar resetting to today straight after) I think WHOOP is made for runners but they forgot people also need to lift weights and it has a bias to cardio This actually has been influencing a lot of my friends to run more which is good but I still think it's a massive bias as strength training is super important for longevity too Will Ahmed Viviano

@levelsio

148,961 görüntüleme • 9 ay önce

I removed all the plasma from my body, 3.1 liters, and replaced it with Albumin. A therapy to remove toxins from my body. v0 of this therapy was my blood boy v1 is this, removing and replacing all my plasma Others use TPE for autoimmune disorders, blood disorders, neurological conditions, transplant-related complications, and replacement of missing plasma components. As we normally do, we completed a bunch of baseline measurements before this therapy including toxins but other things too such as speed of aging, organ ages, microplastics and many other biomarkers. The operator, who’s been doing TPE for 9 years, said my plasma is the cleanest he’s ever seen. By far. He couldn’t get over it. When we finished, he couldn’t bring himself to throw it away. He was imagining all the good that it could do in the world. On people’s face as PRP therapy. In their body, rejuvenating organs. Remember that when my father received 1 L of my plasma, his speed of aging dropped by 25 years and stayed that way for six months. We don’t know if it was from my super plasma or if it was from removing his plasma, but the results are interesting nonetheless. The whole procedure took just under 2 hours.

I removed all the plasma from my body, 3.1 liters, and replaced it with Albumin. A therapy to remove toxins from my body. v0 of this therapy was my blood boy v1 is this, removing and replacing all my plasma Others use TPE for autoimmune disorders, blood disorders, neurological conditions, transplant-related complications, and replacement of missing plasma components. As we normally do, we completed a bunch of baseline measurements before this therapy including toxins but other things too such as speed of aging, organ ages, microplastics and many other biomarkers. The operator, who’s been doing TPE for 9 years, said my plasma is the cleanest he’s ever seen. By far. He couldn’t get over it. When we finished, he couldn’t bring himself to throw it away. He was imagining all the good that it could do in the world. On people’s face as PRP therapy. In their body, rejuvenating organs. Remember that when my father received 1 L of my plasma, his speed of aging dropped by 25 years and stayed that way for six months. We don’t know if it was from my super plasma or if it was from removing his plasma, but the results are interesting nonetheless. The whole procedure took just under 2 hours.

Bryan Johnson

1,653,173 görüntüleme • 1 yıl önce

FIFA HAS SHOW ITSELF TO BE A TOOL OF THE ESTABLISHMENT‼️ It took FIFA 5 days to ban Russia. Here we are almost 600 days later, but Israel is still playing football in every tournament. FIFA IS CORRUPT

FIFA HAS SHOW ITSELF TO BE A TOOL OF THE ESTABLISHMENT‼️ It took FIFA 5 days to ban Russia. Here we are almost 600 days later, but Israel is still playing football in every tournament. FIFA IS CORRUPT

Earth Hippy 🌎🕊️💚

69,973 görüntüleme • 1 yıl önce

VO₂ max isn’t just a number. It’s a reflection of your entire physiology working in harmony. It integrates multiple systems: •Lungs to bring in oxygen •Heart and blood vessels to circulate it •Capillaries to deliver it •Mitochondria to convert it into energy In my opinion, this is why VO₂ max is such a powerful predictor of health and longevity. It captures how well your body orchestrates all these systems to produce the energy needed for life and movement.

VO₂ max isn’t just a number. It’s a reflection of your entire physiology working in harmony. It integrates multiple systems: •Lungs to bring in oxygen •Heart and blood vessels to circulate it •Capillaries to deliver it •Mitochondria to convert it into energy In my opinion, this is why VO₂ max is such a powerful predictor of health and longevity. It captures how well your body orchestrates all these systems to produce the energy needed for life and movement.

Brady Holmer

25,658 görüntüleme • 10 ay önce

Trump: It is a little cold…. I tell you, we were going in the wrong direction for a period of time but we have never been hotter than we are now. It is the hottest country anywhere in the world.

Trump: It is a little cold…. I tell you, we were going in the wrong direction for a period of time but we have never been hotter than we are now. It is the hottest country anywhere in the world.

Acyn

42,355 görüntüleme • 9 ay önce

#WATCH | Delhi: In wake of activist Sonam Wangchuk's hunger strike, general physician Dr. M. Wali says, "Ketone bodies in the blood develop after fasting. We do fasting monthly or in some religions for 40 days and we do 'vrat' routinely. The practice of 'vrat' is very important, it stimulates healthy metabolism which includes ketone body formation. But this ketone body formation is neutralised once we start taking food. If the ketone level is around .3 mmol/L then it is not harmful. You can get fatigue, exhaustion and you may feel hungry. But if it reaches between this amount and upto 3, then this becomes very harmful to the body and various organs. Although ketone is the nutrition for brain, it is bad for blood. If it circulates in blood, it is called ketonemia. In diabetics, it is called ketoacidosis. So, these ketone levels, if they cross 3 are very harmful and in such cases, we ask such people who do hunger strike to eat and if they don't follow the command, we are advising them forced nutrition or forced feeding. Even if they don't feel like taking orally, glucose can be given intravenously. Their vitals, blood pressure, hydration, pulse, oxygenation - everything has to be monitored and this can be done in hospital setup..."

#WATCH | Delhi: In wake of activist Sonam Wangchuk's hunger strike, general physician Dr. M. Wali says, "Ketone bodies in the blood develop after fasting. We do fasting monthly or in some religions for 40 days and we do 'vrat' routinely. The practice of 'vrat' is very important, it stimulates healthy metabolism which includes ketone body formation. But this ketone body formation is neutralised once we start taking food. If the ketone level is around .3 mmol/L then it is not harmful. You can get fatigue, exhaustion and you may feel hungry. But if it reaches between this amount and upto 3, then this becomes very harmful to the body and various organs. Although ketone is the nutrition for brain, it is bad for blood. If it circulates in blood, it is called ketonemia. In diabetics, it is called ketoacidosis. So, these ketone levels, if they cross 3 are very harmful and in such cases, we ask such people who do hunger strike to eat and if they don't follow the command, we are advising them forced nutrition or forced feeding. Even if they don't feel like taking orally, glucose can be given intravenously. Their vitals, blood pressure, hydration, pulse, oxygenation - everything has to be monitored and this can be done in hospital setup..."

ANI

172,656 görüntüleme • 21 gün önce

One of my greatest pleasures in life is detailing my car. I call it my free therapy. Weather was nice yesterday so I decided to do a time lapse. 90 minutes down to 30 seconds. Watching the car get cleaned is cool, BUT WATCHING THOSE CLOUDS. Wow. Hypnotizing!

One of my greatest pleasures in life is detailing my car. I call it my free therapy. Weather was nice yesterday so I decided to do a time lapse. 90 minutes down to 30 seconds. Watching the car get cleaned is cool, BUT WATCHING THOSE CLOUDS. Wow. Hypnotizing!

DJ

20,852 görüntüleme • 1 ay önce

If you take strong action and it is very different action from what your country has known before...you can only be confident that your action is right if it is founded on strong principles. Mine was founded on the belief that governments are there to serve the liberties of the people under a rule of law, a free enterprise economy, and strong defence. After we lost the election in 1974, and the Labour Government came in, we had departed from our fundamental principles. And I set up a great study with many people—not only politicians but businessmen, academics, journalists—and we redrafted our whole principles. From the principles, we decided the policies and we sorted out what needed to be done and how it was to be done when we got into power. That took four years. I had confidence we were in the right and our policies would achieve the right. Although, as you know, great change means great dislocation. We had to cut expenditure; we had to privatise; we had to get down taxation; we had to cut the bureaucracy. All of the people objected, and for two and a half years my name was marred. It's always difficult to do the right thing. But my father had taught me to persevere: It's easy to be a starter, but are you a sticker-to? It's easy enough to begin a job, it's harder to see it through. And I saw it through. After three years, all of a sudden, the good things in the economy began to show through. At the same time, we had the Falklands, and against all odds we won. Although, the world thought it was really rather astonishing that Britain sent a fleet 8,000 miles away into the bitter cold Antarctic against a foe that had air cover from land when we only had it from aircraft carriers. So the two reinforced one another. But I couldn't have done it unless I had been confident that we had the right principles and that if we persisted, it would show through to the benefit of our people. I was never defeated in an election by the people of my country. That is my proudest boast.

If you take strong action and it is very different action from what your country has known before...you can only be confident that your action is right if it is founded on strong principles. Mine was founded on the belief that governments are there to serve the liberties of the people under a rule of law, a free enterprise economy, and strong defence. After we lost the election in 1974, and the Labour Government came in, we had departed from our fundamental principles. And I set up a great study with many people—not only politicians but businessmen, academics, journalists—and we redrafted our whole principles. From the principles, we decided the policies and we sorted out what needed to be done and how it was to be done when we got into power. That took four years. I had confidence we were in the right and our policies would achieve the right. Although, as you know, great change means great dislocation. We had to cut expenditure; we had to privatise; we had to get down taxation; we had to cut the bureaucracy. All of the people objected, and for two and a half years my name was marred. It's always difficult to do the right thing. But my father had taught me to persevere: It's easy to be a starter, but are you a sticker-to? It's easy enough to begin a job, it's harder to see it through. And I saw it through. After three years, all of a sudden, the good things in the economy began to show through. At the same time, we had the Falklands, and against all odds we won. Although, the world thought it was really rather astonishing that Britain sent a fleet 8,000 miles away into the bitter cold Antarctic against a foe that had air cover from land when we only had it from aircraft carriers. So the two reinforced one another. But I couldn't have done it unless I had been confident that we had the right principles and that if we persisted, it would show through to the benefit of our people. I was never defeated in an election by the people of my country. That is my proudest boast.

Margaret Thatcher

11,205 görüntüleme • 1 yıl önce

All we heard from the left for years was how we need to support the Ukrainian people and how we need to bring in refugees. But now they say it’s “controversial” to have a mural depicting an innocent Ukrainian refugee who was murdered in cold blood so they took it down.

All we heard from the left for years was how we need to support the Ukrainian people and how we need to bring in refugees. But now they say it’s “controversial” to have a mural depicting an innocent Ukrainian refugee who was murdered in cold blood so they took it down.

Derrick Evans

36,920 görüntüleme • 2 ay önce

Pak 1021 has been decrypted and had new voice lines from Pharrell Williams PHARRELL: The robots were the ideators, this was their dream, this is the way that they saw it. I’ve always been like, ok I am going to go in there and once it feels good to me that's it. But it's really not, that's just the beginning. I never went in there to perfect it and he continued to push me. So, it might have been written but it's like ok now record it again, ok cool now record it again, ok cool take this again, which is the right way to do it. Right, you get all the knots out and for me that's what I learned in working with the robots. Now I understand the value of it, the value of just taking the time to iron it out. But it could be perfection, that's the difference between a human and a robot.

Pak 1021 has been decrypted and had new voice lines from Pharrell Williams PHARRELL: The robots were the ideators, this was their dream, this is the way that they saw it. I’ve always been like, ok I am going to go in there and once it feels good to me that's it. But it's really not, that's just the beginning. I never went in there to perfect it and he continued to push me. So, it might have been written but it's like ok now record it again, ok cool now record it again, ok cool take this again, which is the right way to do it. Right, you get all the knots out and for me that's what I learned in working with the robots. Now I understand the value of it, the value of just taking the time to iron it out. But it could be perfection, that's the difference between a human and a robot.

iFireMonkey

49,069 görüntüleme • 10 ay önce

DO YOU KNOW HOW MAD IT IS TO DROP A SONG IN 2016 AND 10 YEARS LATER A WHOLE NEW GEN IS TURNING UP TO IT AT RAVES 😭🔥 K-Trap did a madness with David Blane, I was a kid banging this & now my little cousins are coming back from college banging it 🤯 that longevity is INSANE

DO YOU KNOW HOW MAD IT IS TO DROP A SONG IN 2016 AND 10 YEARS LATER A WHOLE NEW GEN IS TURNING UP TO IT AT RAVES 😭🔥 K-Trap did a madness with David Blane, I was a kid banging this & now my little cousins are coming back from college banging it 🤯 that longevity is INSANE

TMC Music Connoisseur | LIVE SESSIONS 09/08

63,296 görüntüleme • 4 ay önce

Do you know your blood pressure? 🫀 Aside from VO2 max, I think blood pressure is THE most important biomarker for health and longevity. It’s strongly related to the health of your heart & brain. And there are few diseases that aren’t tied to elevated blood pressure in some way. I’ve been having fun testing out the CONNEQT Health device to track my own blood pressure. Cool thing is it also gives information about other important heart metrics like central blood pressure and augmentation index.

Do you know your blood pressure? 🫀 Aside from VO2 max, I think blood pressure is THE most important biomarker for health and longevity. It’s strongly related to the health of your heart & brain. And there are few diseases that aren’t tied to elevated blood pressure in some way. I’ve been having fun testing out the CONNEQT Health device to track my own blood pressure. Cool thing is it also gives information about other important heart metrics like central blood pressure and augmentation index.

Brady Holmer

21,572 görüntüleme • 3 ay önce

I explain why the accusation that Israel is committing "genocide" is blood libel. Me: The application of the word genocide to refer to tens of thousands of war deaths is, I mean, I think it is a kind of blood libel. It's trying to import the moral opprobrium that we associate with genocide to a designated enemy, in this case, Israel. I think because I alluded to my side bias, the sides in this case being the sides that a lot of hard left critical theory has defined, namely white oppressors against everyone else's victims. Moynihan: It's pretty strong to say this is like a blood libel. Me: Well, it is a blood libel in the sense that it is an accusation of deliberate murder, ill-founded in that the, and one could disagree with Israel's campaign against Gaza, one could say that this is not justifiable, it's not a just war. It's still different from deliberately murdering as many people as possible, as in, and we know there have been genocides. I think it really is a terrible blood libel, and it's a sign of how people's moralizing in the service of demonizing and dichotomizing, dividing the world into good and evil can just flatten their ability to analyze and to think clearly.

I explain why the accusation that Israel is committing "genocide" is blood libel. Me: The application of the word genocide to refer to tens of thousands of war deaths is, I mean, I think it is a kind of blood libel. It's trying to import the moral opprobrium that we associate with genocide to a designated enemy, in this case, Israel. I think because I alluded to my side bias, the sides in this case being the sides that a lot of hard left critical theory has defined, namely white oppressors against everyone else's victims. Moynihan: It's pretty strong to say this is like a blood libel. Me: Well, it is a blood libel in the sense that it is an accusation of deliberate murder, ill-founded in that the, and one could disagree with Israel's campaign against Gaza, one could say that this is not justifiable, it's not a just war. It's still different from deliberately murdering as many people as possible, as in, and we know there have been genocides. I think it really is a terrible blood libel, and it's a sign of how people's moralizing in the service of demonizing and dichotomizing, dividing the world into good and evil can just flatten their ability to analyze and to think clearly.

Steven Pinker

392,505 görüntüleme • 9 ay önce