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Btw here is how I would do this set. Notice how I’m slowing down considerably in the last few reps. That’s how you know you’re getting close to failure. I also took a rest between legs because my CNS was shot and would have been a worse set on... show more

a gay with a phd

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134,779 次观看 • 1 个月前 •via X (Twitter)

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This is the most I have ever stiff leg deadlifted. This was my last set with 225lbs. Notice I am not rushing my reps. I am locked in and controlling the weight. This is how you maximize overall growth during a set.

This is the most I have ever stiff leg deadlifted. This was my last set with 225lbs. Notice I am not rushing my reps. I am locked in and controlling the weight. This is how you maximize overall growth during a set.

Miranda Cohen

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REPORTER: "How close were you to striking Iran?" President Donald J. Trump: "I was an hour away. We were all set to go... it would have been happening right now."

REPORTER: "How close were you to striking Iran?" President Donald J. Trump: "I was an hour away. We were all set to go... it would have been happening right now."

Rapid Response 47

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Jannik Sinner on winning Wimbledon last year 🌱❤️ 🦊: “If I'm very honest with you, when I was a little kid, I never would have thought to be in the position. Not even to play here in Wimbledon, because it was so, so far, and me coming from a very small town, it's not realistic to think that I would play just in Wimbledon, and now having at least 1 trophy and seeing my name here next to all these incredible names. “I do remember the last point, how it was, and seeing also my family right there, my whole team, my brother...it has been amazing. It is definitely something I would love to feel again, I'm not lying, but in the same time, if it's not gonna happen, I did it once, and I do remember forever, you know, for the rest of my life, and it is truly special having my name next to all the other names here.” 🎥 stansportau

Jannik Sinner on winning Wimbledon last year 🌱❤️ 🦊: “If I'm very honest with you, when I was a little kid, I never would have thought to be in the position. Not even to play here in Wimbledon, because it was so, so far, and me coming from a very small town, it's not realistic to think that I would play just in Wimbledon, and now having at least 1 trophy and seeing my name here next to all these incredible names. “I do remember the last point, how it was, and seeing also my family right there, my whole team, my brother...it has been amazing. It is definitely something I would love to feel again, I'm not lying, but in the same time, if it's not gonna happen, I did it once, and I do remember forever, you know, for the rest of my life, and it is truly special having my name next to all the other names here.” 🎥 stansportau

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I don't know how y'all do this 'cause the way my patience is set up EVERYBODY WOULD BE GOING TO BED

I don't know how y'all do this 'cause the way my patience is set up EVERYBODY WOULD BE GOING TO BED

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74,983 次观看 • 5 个月前

Justin Gaethje says Ilia Topuria would have been unbearable if he had won.‼️🤬 "I just want it to be known how disrespectful he would have been if he beat me. If he put me to sleep, can you imagine how shitty he would have been? And the world would have been shitting on me. I was fighting for so much. I know how special what I've done is, and it would have taken all that away." (via Joe Rogan )

Justin Gaethje says Ilia Topuria would have been unbearable if he had won.‼️🤬 "I just want it to be known how disrespectful he would have been if he beat me. If he put me to sleep, can you imagine how shitty he would have been? And the world would have been shitting on me. I was fighting for so much. I know how special what I've done is, and it would have taken all that away." (via Joe Rogan )

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Candace tripled down on the idea that people are attacking her because she’s “getting close.” I am pleased to announce I’m also getting very close to exposing Candace because the attacks on me have been unyielding, unlike anything I’ve ever experienced in my 5 or so years of doing online commentary, and complete fiction. That’s how this works right?

Candace tripled down on the idea that people are attacking her because she’s “getting close.” I am pleased to announce I’m also getting very close to exposing Candace because the attacks on me have been unyielding, unlike anything I’ve ever experienced in my 5 or so years of doing online commentary, and complete fiction. That’s how this works right?

Natalie Jean Beisner

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Aljamain Sterling says he’d be down to wrestle Merab Dvalishvili if he’s willing too 👀🔥 "I feel like it might get a little chippy because I know how he is and I know how I am. That’s why we wouldn’t fight, because I know it wouldn’t end well. If he would be down to do it, I would be down to do it too." (Via Aljamain Sterling )

Aljamain Sterling says he’d be down to wrestle Merab Dvalishvili if he’s willing too 👀🔥 "I feel like it might get a little chippy because I know how he is and I know how I am. That’s why we wouldn’t fight, because I know it wouldn’t end well. If he would be down to do it, I would be down to do it too." (Via Aljamain Sterling )

Red Corner MMA

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Yes -- my family and I were swatted. This is how it went down. Including the video I saw on my front door camera at 2:35am. How would you have reacted? This has to stop!

Yes -- my family and I were swatted. This is how it went down. Including the video I saw on my front door camera at 2:35am. How would you have reacted? This has to stop!

Joe Pags Pagliarulo

1,840,164 次观看 • 1 年前

Elina Svitolina on the break she took at the end of last year to refresh mentally, ‘If I didn’t stop.. if I kept pushing last year.. I wouldn’t start here. I would be exhausted. I’m not even sure if I would be injury free’ “You’ve talked quite a bit about the break you took last year to refresh mentally, I’m curious, was that an easy decision or a difficult decision?” Elina: “It was a difficult decision on one hand. But then I spoke with my team. I spoke with Gael. I spoke with my family and we found also a bunch of positives for it. I think I mentioned already earlier a couple days back that if I didn’t stop.. if I kept pushing last year.. I wouldn’t start here. I would be exhausted. I’m not even sure if I would be injury free. When you play at the highest level and you push yourself and you are on the edge, this is where the injuries happen. This is where the tension is just too much and your body gives up. For me it was important to just step back. I’m very happy I did that. Now it’s easy to say because the results have been great, with winning Auckland and playing well here… but I still think it’s something that helped me. Now of course I have no regrets to take this time. I don’t know how I would be if I would lose first round or play bad… but now of course, it’s worked for me.” (via Australian Open Press)

Elina Svitolina on the break she took at the end of last year to refresh mentally, ‘If I didn’t stop.. if I kept pushing last year.. I wouldn’t start here. I would be exhausted. I’m not even sure if I would be injury free’ “You’ve talked quite a bit about the break you took last year to refresh mentally, I’m curious, was that an easy decision or a difficult decision?” Elina: “It was a difficult decision on one hand. But then I spoke with my team. I spoke with Gael. I spoke with my family and we found also a bunch of positives for it. I think I mentioned already earlier a couple days back that if I didn’t stop.. if I kept pushing last year.. I wouldn’t start here. I would be exhausted. I’m not even sure if I would be injury free. When you play at the highest level and you push yourself and you are on the edge, this is where the injuries happen. This is where the tension is just too much and your body gives up. For me it was important to just step back. I’m very happy I did that. Now it’s easy to say because the results have been great, with winning Auckland and playing well here… but I still think it’s something that helped me. Now of course I have no regrets to take this time. I don’t know how I would be if I would lose first round or play bad… but now of course, it’s worked for me.” (via Australian Open Press)

The Tennis Letter

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Wanna know how I avoid being blackpilled? When people tell me how hard life is because the government, I remember how I was sleeping in a truck when I started my business, and Obama was president. I also remember making my first 6 figures doing what I love while he was still president, and he fucking sucked. I also remember how I went through a boom under Trump, and slowed down a little under Biden, but no matter who was in charge, I never once went back to sleeping in that fucking truck. You can’t black pill me, because if I thought like you, it would mean all the work I did to get here was just luck, and it fucking wasn’t. You’re in charge of your life, so go get a better fucking job and work your ass off to keep it, and stop blaming everyone else for why you aren’t where you want to be.

Wanna know how I avoid being blackpilled? When people tell me how hard life is because the government, I remember how I was sleeping in a truck when I started my business, and Obama was president. I also remember making my first 6 figures doing what I love while he was still president, and he fucking sucked. I also remember how I went through a boom under Trump, and slowed down a little under Biden, but no matter who was in charge, I never once went back to sleeping in that fucking truck. You can’t black pill me, because if I thought like you, it would mean all the work I did to get here was just luck, and it fucking wasn’t. You’re in charge of your life, so go get a better fucking job and work your ass off to keep it, and stop blaming everyone else for why you aren’t where you want to be.

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Lil Yachty admits he previously used Bitcoin to buy personal data and scam people. “I was a scammer, I went to jail for scamming. I was poor.” “I was buying bitcoin in 2014.” “That was how we went on the black web, that is how I bought your information, that is how I bought your grandmas social.” “You could get a bitcoin back then for $2500-5000, if I knew to just hold some of that stuff instead of buying people’s credit information I would be a millionaire.” “They would know I’m Lil Yachty, I would ride a yacht everywhere.”

Lil Yachty admits he previously used Bitcoin to buy personal data and scam people. “I was a scammer, I went to jail for scamming. I was poor.” “I was buying bitcoin in 2014.” “That was how we went on the black web, that is how I bought your information, that is how I bought your grandmas social.” “You could get a bitcoin back then for $2500-5000, if I knew to just hold some of that stuff instead of buying people’s credit information I would be a millionaire.” “They would know I’m Lil Yachty, I would ride a yacht everywhere.”

Rexha 🐸

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Turek: I would always hear two things when I got to someone’s door. The first thing they’d say was, “How in the world did you get up here?” And I’d say, “I crawled up here. I dragged my wheelchair up here. That’s how important it is to have a conversation with you.” Then I’d tell them my story and why I was running, and we’d talk about kitchen table issues. By the end, they’d say, “You know, I’m not going to vote for every Democrat, but I’m going to vote for you—because I like the kind of Democrat you are.”

Turek: I would always hear two things when I got to someone’s door. The first thing they’d say was, “How in the world did you get up here?” And I’d say, “I crawled up here. I dragged my wheelchair up here. That’s how important it is to have a conversation with you.” Then I’d tell them my story and why I was running, and we’d talk about kitchen table issues. By the end, they’d say, “You know, I’m not going to vote for every Democrat, but I’m going to vote for you—because I like the kind of Democrat you are.”

Acyn

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on the last set of each exercise, I use the same weight that I am using for my working set and I push myself to complete failure. I then take weight off each side and do another working set *a drop set* with lighter weight until failure again!

on the last set of each exercise, I use the same weight that I am using for my working set and I push myself to complete failure. I then take weight off each side and do another working set a drop set with lighter weight until failure again!

Miranda Cohen

11,030 次观看 • 1 年前

This is how you take Soul food to the World people!!!! And on the way there, right now I want to give away some Chicken Licken® vouchers How would you spread soul to the 🌍 #SoulFood2TheWorld This right here is a SOULfluencer

This is how you take Soul food to the World people!!!! And on the way there, right now I want to give away some Chicken Licken® vouchers How would you spread soul to the 🌍 #SoulFood2TheWorld This right here is a SOULfluencer

Anele Mdoda

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.Molly Jong-Fast: “I would go on TV and say ‘You know, she’s actually really good.’ And people would be like ‘No, you’re just a partisan.’ And the truth was I just have to wonder how many Black women have been so underestimated like this.”

.Molly Jong-Fast: “I would go on TV and say ‘You know, she’s actually really good.’ And people would be like ‘No, you’re just a partisan.’ And the truth was I just have to wonder how many Black women have been so underestimated like this.”

The Briefing with Jen Psaki

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Mike Majlak reveals his craziest side quest “I got interested in taking photos. I bought this Canon camera and I remember I was taking pictures of ducks and a girl came up to me and said, I have a wedding in August. How much do you charge for wedding photography?” “I said, I'm one of the foremost wedding photographers in the city but how much would you propose giving me? She was like, I'll give you $750” “Took these terrible photos, got paid $750 and MMP Mike Majlak Photography shot it. It was branded on every photo. I took the $750 and bought a DJI Phantom 1 drone” “I started flying it at the beach and just over buildings and just recording stuff with this Phantom drone and this is a true story” “A girl came up to me and said, hey, I would love if you could do videography at my wedding. I said, sure. I'm actually the foremost drone expert on cinematography in Connecticut” “She asked how much it would cost. I said, how much do you propose? She said $3,000” “I was the first person to ever fly a drone over a wedding and I followed the groom and bride down the aisle”

Mike Majlak reveals his craziest side quest “I got interested in taking photos. I bought this Canon camera and I remember I was taking pictures of ducks and a girl came up to me and said, I have a wedding in August. How much do you charge for wedding photography?” “I said, I'm one of the foremost wedding photographers in the city but how much would you propose giving me? She was like, I'll give you $750” “Took these terrible photos, got paid $750 and MMP Mike Majlak Photography shot it. It was branded on every photo. I took the $750 and bought a DJI Phantom 1 drone” “I started flying it at the beach and just over buildings and just recording stuff with this Phantom drone and this is a true story” “A girl came up to me and said, hey, I would love if you could do videography at my wedding. I said, sure. I'm actually the foremost drone expert on cinematography in Connecticut” “She asked how much it would cost. I said, how much do you propose? She said $3,000” “I was the first person to ever fly a drone over a wedding and I followed the groom and bride down the aisle”

Jack

192,587 次观看 • 2 个月前

You were born in the middle of the night, in the midst of the biggest, most beautiful snowstorm NY had seen in years!! I remember riding in the car and looking out the window, where everything was twinkling and covered in white that night, as I held you both in my belly for the last few moments before I gave birth to you. It was as if God was making sure you would enter a world full of pure magic!! In my heart, I knew that’s how your life would always be!! When I would hold you as infants, I honestly felt as if I were holding two angels sent straight from heaven above. My life was changed forever. I cannot believe you are now adults…18 years old! You are both so kind-hearted, generous, and loving. How lucky the world was on this day 18 years ago when God decided to send you here with all of your talents and spirit and heart to make this world a better place, because that is what you do for me and anyone who is lucky enough to know you both every day. “I love you” could never encapsulate the depth of feeling, affection, and care that I have for you, my coconuts. It has always been the three of us!! We have been on this journey together. We have always had each other to hold on to and be that steady presence in the middle of any snowstorm. And I promise you, my beautiful coconuts, no matter how big you get, that’s how it will always be. Always remember, Lulu, you are my sunshine…and Max, you’re amazing just the way you are!! I love you I love you Happy 18th Birthday, my wonder twins!!!

You were born in the middle of the night, in the midst of the biggest, most beautiful snowstorm NY had seen in years!! I remember riding in the car and looking out the window, where everything was twinkling and covered in white that night, as I held you both in my belly for the last few moments before I gave birth to you. It was as if God was making sure you would enter a world full of pure magic!! In my heart, I knew that’s how your life would always be!! When I would hold you as infants, I honestly felt as if I were holding two angels sent straight from heaven above. My life was changed forever. I cannot believe you are now adults…18 years old! You are both so kind-hearted, generous, and loving. How lucky the world was on this day 18 years ago when God decided to send you here with all of your talents and spirit and heart to make this world a better place, because that is what you do for me and anyone who is lucky enough to know you both every day. “I love you” could never encapsulate the depth of feeling, affection, and care that I have for you, my coconuts. It has always been the three of us!! We have been on this journey together. We have always had each other to hold on to and be that steady presence in the middle of any snowstorm. And I promise you, my beautiful coconuts, no matter how big you get, that’s how it will always be. Always remember, Lulu, you are my sunshine…and Max, you’re amazing just the way you are!! I love you I love you Happy 18th Birthday, my wonder twins!!!

jlo

111,539 次观看 • 5 个月前

. Naval: I don’t think you need to have a PhD to be a scientist. If you are naturally curious and you’re rigorous and you discover new things, you’re a scientist. One of my Twitter quips was, “The only true test of intelligence is if you get what you want out of life,” and that triggers a lot of people. But how else do you know? How else do you know if you’re smart? If you’re not getting what you want out of life, how smart are you really? You might have had bad luck once upon a time, but consistently, every time? I doubt it. And there’s two parts to that. One is actually testing yourself against the world to see if you get what you want. And the other is wanting the right things in the first place. You know, I wish I was 20 years old and had wings. Umm, not gonna happen. So you gotta wish for the right things too.

. Naval: I don’t think you need to have a PhD to be a scientist. If you are naturally curious and you’re rigorous and you discover new things, you’re a scientist. One of my Twitter quips was, “The only true test of intelligence is if you get what you want out of life,” and that triggers a lot of people. But how else do you know? How else do you know if you’re smart? If you’re not getting what you want out of life, how smart are you really? You might have had bad luck once upon a time, but consistently, every time? I doubt it. And there’s two parts to that. One is actually testing yourself against the world to see if you get what you want. And the other is wanting the right things in the first place. You know, I wish I was 20 years old and had wings. Umm, not gonna happen. So you gotta wish for the right things too.

Arjun Khemani

186,506 次观看 • 2 年前

Sidy Cissoko describes his skillset: “I would say just an energy guy. I like to play defense, aggressive to the paint, and be able to catch and shoot. But, my first thing is defense…” On how chaotic the last few days have been: “I would not say chaotic, because people got it way worse. People are in war and stuff like that… I just play basketball.”

Sidy Cissoko describes his skillset: “I would say just an energy guy. I like to play defense, aggressive to the paint, and be able to catch and shoot. But, my first thing is defense…” On how chaotic the last few days have been: “I would not say chaotic, because people got it way worse. People are in war and stuff like that… I just play basketball.”

Brenden Nunes

147,608 次观看 • 1 年前

For those just learning, how deep down the rabbit hole would you like to go? What if I were to tell you Epstein is a small fish and just the tip of the iceberg? Would you believe me or would you have to see it yourself? Unfortunately I have done the research and would love for you to just take my word for it, but I know how the human mind works. 🙏

For those just learning, how deep down the rabbit hole would you like to go? What if I were to tell you Epstein is a small fish and just the tip of the iceberg? Would you believe me or would you have to see it yourself? Unfortunately I have done the research and would love for you to just take my word for it, but I know how the human mind works. 🙏

Stormy_J

38,088 次观看 • 5 个月前