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Build Bigger Shoulders in 30 Days Using Just Dumbbells!" 1. Shoulder press

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health_booster

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126,036 просмотров • 9 месяцев назад •via X (Twitter)

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I shoulder pressed the 80lb dumbbells for 3 reps each, thought I could shoulder press the 100s for the first time ever, not this time lol but I’ll get it next time!
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