正在加载视频...

视频加载失败

返回首页

Build Strong, Defined Quads

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

130,104 subscribers

54,492 次观看 • 9 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Well-defined quads and stronger knees workout plan
0:22

Well-defined quads and stronger knees workout plan

Fitness Guide

20,159 次观看 • 3 个月前

Barbell squats build strength, power, and coordination. Leg press builds quads. If you want to be strong at squatting, squat. If you want bigger quads, pick the exercise that is more stable and actually takes your quads to failure rather than the lower back.
0:22

Barbell squats build strength, power, and coordination. Leg press builds quads. If you want to be strong at squatting, squat. If you want bigger quads, pick the exercise that is more stable and actually takes your quads to failure rather than the lower back.

Sama Hoole

20,468 次观看 • 10 个月前

Ilia Malinin landing seven quads like it's nothing 🤯 A moment that defined this season! #FigureSkating
0:44

Ilia Malinin landing seven quads like it's nothing 🤯 A moment that defined this season! #FigureSkating

ISU Figure Skating

32,504 次观看 • 6 个月前

Leg Press 101: Build Quads, Glutes & Hamstrings 🔥
0:38

Leg Press 101: Build Quads, Glutes & Hamstrings 🔥

Holistic Fitness

67,255 次观看 • 9 个月前

Avoid these mistakes if you want to build bigger Quads
0:58

Avoid these mistakes if you want to build bigger Quads

Fitness Guide

29,313 次观看 • 3 个月前

Why is muscle training important? Strong quads and a strong TFL mean better control, better stability, and better performance.
0:21

Why is muscle training important? Strong quads and a strong TFL mean better control, better stability, and better performance.

Muscle Blueprint - Fitness | Health | Abs

111,489 次观看 • 9 个月前

No more skinny legs! These 5 moves build quads, glutes & hamstrings 🔥
1:00

No more skinny legs! These 5 moves build quads, glutes & hamstrings 🔥

Metabolic Factor

18,622 次观看 • 4 个月前

Fav day of the week is back! Let’s build these quads🏋‍♀️🦵🔥
0:53

Fav day of the week is back! Let’s build these quads🏋‍♀️🦵🔥

The Gym Society

192,756 次观看 • 10 个月前

Leg day,try these amazing leg workout to build big quads and massive leg muscles.
0:30

Leg day,try these amazing leg workout to build big quads and massive leg muscles.

seth jr 🇺🇸

14,897 次观看 • 1 个月前

Very impressive build, well defined abs and very attractive.
0:32

Very impressive build, well defined abs and very attractive.

carBoni999

24,569 次观看 • 27 天前

Strong shoulders build strong minds
0:31

Strong shoulders build strong minds

johnny wilson

11,990 次观看 • 2 年前

Want a strong defined back,deep back line and hourglass figure?
0:34

Want a strong defined back,deep back line and hourglass figure?

Fitness and Wellness

40,452 次观看 • 6 个月前

Train Glutes & Quads with This Simple Split Lunge 🔥 Build strength & balance at home! ✅️ Glutes & Quads activation ✅️ no equipment ✅️ Just 3×15 reps per side
0:20

Train Glutes & Quads with This Simple Split Lunge 🔥 Build strength & balance at home! ✅️ Glutes & Quads activation ✅️ no equipment ✅️ Just 3×15 reps per side

Healthy Body Hub🍀

26,083 次观看 • 1 年前

Strong knees, strong body. Build your ACL like you build your confidence—one rep at a time.
0:43

Strong knees, strong body. Build your ACL like you build your confidence—one rep at a time.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

67,554 次观看 • 11 个月前

You don’t need to go to the gym to build a well defined chest!
1:18

You don’t need to go to the gym to build a well defined chest!

Timmy

127,082 次观看 • 6 个月前

Capable men build strong families.
0:45

Capable men build strong families.

Nick Freitas

13,646 次观看 • 1 年前

Our future will be defined by the choices we make today. We are choosing to invest in people, build resilient communities, and collaborate with partners nationwide - because that is how we keep Canada strong, even in uncertain times.
0:21

Our future will be defined by the choices we make today. We are choosing to invest in people, build resilient communities, and collaborate with partners nationwide - because that is how we keep Canada strong, even in uncertain times.

Gregor Robertson

15,079 次观看 • 1 年前

Tough seasons build strong men
0:57

Tough seasons build strong men

Talk Church

28,206 次观看 • 1 年前