正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Build Stronger Shoulders at Home with Dumbbells! 💪🔥

Aesthetic WorkOut

405,910 subscribers

37,875 次观看 • 1 年前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

2 条评论

FitnessFusion 的头像

FitnessFusion1 年前

great form!

Naveen Sankar S 的头像

Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

相关视频

Build your back and shoulders with just dumbbells. 🏠💪

Build your back and shoulders with just dumbbells. 🏠💪

Muscle Blueprint - Fitness | Health | Abs

53,827 次观看 • 1 个月前

Build 3D Shoulders with Dumbbells Only

Build 3D Shoulders with Dumbbells Only

Health | Fitness | Gym

33,104 次观看 • 9 个月前

How to build massive shoulders with only dumbbells

How to build massive shoulders with only dumbbells

Fitness Dad

71,546 次观看 • 2 个月前

Build every muscle group at home with just dumbbells

Build every muscle group at home with just dumbbells

Gym Fiesta

587,542 次观看 • 2 个月前

Build Stronger Abs Anywhere with Just 2 Dumbbells.

Build Stronger Abs Anywhere with Just 2 Dumbbells.

HolisticFlex

48,891 次观看 • 9 个月前

Build your chest and triceps at home with just dumbbells.

Build your chest and triceps at home with just dumbbells.

MuscleMindzzz

30,900 次观看 • 6 个月前

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪

Muscle Surge

74,473 次观看 • 1 年前

How to Grow Bigger, Stronger Arms at Home Using Only Dumbbells

How to Grow Bigger, Stronger Arms at Home Using Only Dumbbells

Muscle Blueprint - Fitness | Health | Abs

79,375 次观看 • 10 个月前

🔥 Max Your Gains with Dumbbells at Home!

🔥 Max Your Gains with Dumbbells at Home!

Aesthetic WorkOut

19,304 次观看 • 1 年前

Triceps workout at home with dumbells is one of the most effective ways to build stronger, more defined arms without needing a gym💪🔥

Triceps workout at home with dumbells is one of the most effective ways to build stronger, more defined arms without needing a gym💪🔥

The Gym Society

146,524 次观看 • 1 年前

Stronger shoulders at home — easy to hard. 🏠🏋️♂️🔥 Progress the pike

Stronger shoulders at home — easy to hard. 🏠🏋️♂️🔥 Progress the pike

Muscle Blueprint - Fitness | Health | Abs

20,032 次观看 • 1 个月前

Chest workout with dumbbells on the incline bench – right at home, no excuses. 💪🏠🔥#HomeWorkout #ChestDay #InclineBench #DumbbellTraining

Chest workout with dumbbells on the incline bench – right at home, no excuses. 💪🏠🔥#HomeWorkout #ChestDay #InclineBench #DumbbellTraining

Candy Samira

11,785 次观看 • 9 个月前

Build strong shoulders with just 2 water bottles 💪 Simple seated workout you can do anywhere. Save this & try it at home.

Build strong shoulders with just 2 water bottles 💪 Simple seated workout you can do anywhere. Save this & try it at home.

GetFIT CENTER

14,005 次观看 • 28 天前

💪🔥 Build Stronger Arms with This Full Dumbbell Workout

💪🔥 Build Stronger Arms with This Full Dumbbell Workout

Metabolic Alpha

10,889 次观看 • 8 天前

No gym? No problem. Build a stronger back at home with this quick routine 💪 Save this & try it today!

No gym? No problem. Build a stronger back at home with this quick routine 💪 Save this & try it today!

The Gym Society

26,015 次观看 • 15 天前

Build strong forearms- right at home .. 🔥 💪 👇

Sensitive content

Build strong forearms- right at home .. 🔥 💪 👇

Bedroom Fitness

41,521 次观看 • 7 个月前

Chair Abs Workout! 🏋️‍♀️ Build a Stronger Core with These Moves!💯💪🔥

Chair Abs Workout! 🏋️‍♀️ Build a Stronger Core with These Moves!💯💪🔥

Healthy Body Hub🍀

91,095 次观看 • 1 年前

Front Delt Mega Set Build Bigger & Stronger Shoulders

Front Delt Mega Set Build Bigger & Stronger Shoulders

Workout guide gym

126,295 次观看 • 3 个月前

Front Delt Mega Set Build Bigger & Stronger Shoulders

Front Delt Mega Set Build Bigger & Stronger Shoulders

Metabolic Alpha

38,942 次观看 • 3 个月前