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Build traps from top to bottom!!

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

62,202 subscribers

336,643 Aufrufe • vor 7 Monaten •via X (Twitter)

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8 Kommentare

Profilbild von Jagger Reznikov - Vibe Coding & Content Creator
Jagger Reznikov - Vibe Coding & Content Creatorvor 7 Monaten

thank you for sharing!

Profilbild von Gym Workout | Strength Training | Clean Form
Gym Workout | Strength Training | Clean Formvor 7 Monaten

Happy to hear 🥳

Profilbild von Muhammad Hamza
Muhammad Hamzavor 7 Monaten

Get strong 💪

Profilbild von Nate
Natevor 7 Monaten

Most people say “build traps” but only hit shrugs…that’s just the top, not the full picture👀 If you’re not training mid & lower traps too, you’re building imbalance—not size🔥

Profilbild von too fast ghut
too fast ghutvor 7 Monaten

🔥🔥🔥

Profilbild von COREX ➶
COREX ➶vor 7 Monaten

Co-sign ✅

Profilbild von Bagman
Bagmanvor 7 Monaten

@deremiii

Profilbild von Andres Franco
Andres Francovor 7 Monaten

Solid breakdown. People underestimate how much angles matter when you’re trying to build a full, balanced upper back. Small adjustments in form make a huge difference when you stay consistent.

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