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Build traps from top to bottom!!
336,643 görüntüleme • 7 ay önce •via X (Twitter)
8 Yorum

Jagger Reznikov - Vibe Coding & Content Creator7 ay önce
thank you for sharing!

Gym Workout | Strength Training | Clean Form7 ay önce
Happy to hear 🥳

Muhammad Hamza7 ay önce
Get strong 💪

Nate7 ay önce
Most people say “build traps” but only hit shrugs…that’s just the top, not the full picture👀 If you’re not training mid & lower traps too, you’re building imbalance—not size🔥

too fast ghut7 ay önce
🔥🔥🔥

COREX ➶7 ay önce
Co-sign ✅

Bagman7 ay önce
@deremiii

Andres Franco7 ay önce
Solid breakdown. People underestimate how much angles matter when you’re trying to build a full, balanced upper back. Small adjustments in form make a huge difference when you stay consistent.
