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Building more Foundations of Run Blocking 🚧 ✅Resisted A Marches - posture & mechanics ✅Wall Switches(Singles, Doubles, & Triples) - triple flex/ext, rhythm, foot strike placement ✅Wall ISOs - training fast-twitch muscle fibers, esp. in Hips, Glutes, & Calves #5AS1

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Tom Blazer

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13,232 просмотров • 3 лет назад •via X (Twitter)

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Фото профиля Hunter Kelly
Hunter Kelly3 лет назад

@aliso_football @RossmanMax @RossmanLuke This is it

Фото профиля Tom Blazer
Tom Blazer3 лет назад

@aliso_football @RossmanMax @RossmanLuke 💪✊

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