Bulgarian split squats hate to do this… but.. Leg strength matters..

Bulgarian split squats are one of the fastest ways to expose the left-right imbalance most people don’t even know they have. Because 80–85% of the load sits on the front leg, the weaker side cannot hide.

My Hands Broken and Recovering Will Start Gym 🏋️‍♀️ Once It Recover ✅️ Right Now My Legs are Fit So Running & Exercise is On 😍

Tc

🙏

Sir you need to incline your back little bit forward by this way Glutes will be targeted. Eventually do with two dumbbells. The balancing is a challenge even for me it took almost 4 weeks to balance my body but it’s worth it.

Thanks for your inputs🙏

The best exercise 👌. Amazing dr saab. You are setting the bar high.💪

Super form sir 🙏

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होय

भेटू आल्यावर

Good morning Dr Wish I can do this, I want to exercise but don't want to slim down because am already a slim person

You got the legs of a 13 year old girl 😂

Excellent 👌