Загрузка видео...

Не удалось загрузить видео

На главную

Burnout doesn’t ask for permission—it creeps in quietly, even when you’re doing what you love. Medicine is a calling, but it’s also a marathon. If you’re tired, you’re not weak—you’re human. Rest is not a reward. It’s a requirement. Take care of the healer too. 🧠💛 #Burnout

ladyspinedoc's profile picture

Betsy Grunch, MD | Ladyspinedoc⚡️

9,747 subscribers

64,379 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесЮморОбразование#Burnout
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 11

Фото профиля Real Doc Speaks
Real Doc Speaks1 год назад

Thank you for bringing this up. The administrative burden is unprecedented for physicians today and can steal the joy of helping others.

Фото профиля Troomy Nootropics
Troomy Nootropics1 год назад

Melatonin + Reishi = Sleep mastered. Troomy Sleep helps you rest easy and wake up refreshed. 💤

Фото профиля RG 👻
RG 👻1 год назад

Very well said!

Фото профиля Zbigniew Siudak MD PhD
Zbigniew Siudak MD PhD1 год назад

Medicine is a job. Like any other. Being a priest should be a calling but not medicine.

Фото профиля Em
Em1 год назад

thank you so much for this. i don’t know how or why your post found its way into my algorithm but it’s something i really needed to hear.

Фото профиля Chartnote
Chartnote1 год назад

Beautifully said, Dr. Grunch. A powerful reminder that rest is essential, not optional. Taking care of ourselves is part of taking care of others. #Burnout #HealersNeedHealingToo

Фото профиля Hold Your Head Up 💎
Hold Your Head Up 💎1 год назад

Human❤️

Фото профиля Hazel
Hazel1 год назад

!!

Фото профиля Chimdike MD
Chimdike MD1 год назад

Wow...nice to have you here Grunch

Фото профиля Chenchu Srujan Nagarakanti
Chenchu Srujan Nagarakanti1 год назад

Nice speech!

Фото профиля Laura Vater, MD, MPH
Laura Vater, MD, MPH1 год назад

🙌🙌🙌

Похожие видео

Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson
1:58

Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson

jay plemons

99,540 просмотров • 1 год назад

Torres: Because when you’re a government insider, the term prediction is a misnomer. If you’re the one making the decision, or you’re part of the decision-making process, you’re not predicting anything—you’re governing for profit. But governing for profit is not a bug; it’s a feature of Donald Trump’s presidency.
0:54

Torres: Because when you’re a government insider, the term prediction is a misnomer. If you’re the one making the decision, or you’re part of the decision-making process, you’re not predicting anything—you’re governing for profit. But governing for profit is not a bug; it’s a feature of Donald Trump’s presidency.

Acyn

116,125 просмотров • 6 месяцев назад

Ask for help. Not because you’re weak, but because you’re human. Because carrying everything alone will slowly break you down, even if you don’t show it. You’re not a burden. You’re not too much. You deserve support. You deserve someone to listen. There’s strength in saying, “I’m not okay.” There’s healing in being honest. Don’t stay silent. You don’t have to do this alone.
1:10

Ask for help. Not because you’re weak, but because you’re human. Because carrying everything alone will slowly break you down, even if you don’t show it. You’re not a burden. You’re not too much. You deserve support. You deserve someone to listen. There’s strength in saying, “I’m not okay.” There’s healing in being honest. Don’t stay silent. You don’t have to do this alone.

𖣂Prince𖣂

70,573 просмотров • 1 год назад

It’s live! The XSPA Card is now live. What was prepared quietly is now open, not to everyone at once, but one by one, exactly how it was meant to be experienced. This isn’t just a launch. It’s a calm beginning. If you’re here, you’re early. If you’re early, you’re part of how this grows. Welcome to activation. Apply now!
0:26

It’s live! The XSPA Card is now live. What was prepared quietly is now open, not to everyone at once, but one by one, exactly how it was meant to be experienced. This isn’t just a launch. It’s a calm beginning. If you’re here, you’re early. If you’re early, you’re part of how this grows. Welcome to activation. Apply now!

XSPA

750,984 просмотров • 6 месяцев назад

Tyrese Maxey: “We cannot take this for granted. Not just as teammates, not as an organization, but as fans, even if you’re not a fan of Philadelphia. You’re just a fan of basketball. Can’t take Jo for granted, man. What he’s doing right now is special.”
0:32

Tyrese Maxey: “We cannot take this for granted. Not just as teammates, not as an organization, but as fans, even if you’re not a fan of Philadelphia. You’re just a fan of basketball. Can’t take Jo for granted, man. What he’s doing right now is special.”

PHLY Sixers

77,332 просмотров • 2 лет назад

If you’re silent when Christians are slaughtered in Syria but scream “apartheid” at Israel, you’re not an activist—you’re a hypocrite. Evil doesn’t stop being evil just because it’s inconvenient to call it out.
1:31

If you’re silent when Christians are slaughtered in Syria but scream “apartheid” at Israel, you’re not an activist—you’re a hypocrite. Evil doesn’t stop being evil just because it’s inconvenient to call it out.

Hananya Naftali

74,753 просмотров • 1 год назад

I might not be objective about the R34, but even if you’re not in love with the car. It’s hard not to acknowledge that it’s a monster
0:40

I might not be objective about the R34, but even if you’re not in love with the car. It’s hard not to acknowledge that it’s a monster

VINTAGE

204,025 просмотров • 23 дней назад

From Paraguay with love 🎉🇵🇾 You know it’s New Year’s but you’re not even sure what day of the week it is.
0:42

From Paraguay with love 🎉🇵🇾 You know it’s New Year’s but you’re not even sure what day of the week it is.

PLAN B PARAGUAY

23,249 просмотров • 7 месяцев назад

Kyle Kulinski on Fox News: “This isn’t news, it’s propaganda. It’s a brainwashing factory. At this point if you watch it, you want to be brainwashed. You’re a fucking lemming, you’re a sheep, you’re a cuck, you’re not an independent thinker, and you’re certainly not truth seeking”
0:24

Kyle Kulinski on Fox News: “This isn’t news, it’s propaganda. It’s a brainwashing factory. At this point if you watch it, you want to be brainwashed. You’re a fucking lemming, you’re a sheep, you’re a cuck, you’re not an independent thinker, and you’re certainly not truth seeking”

Marco Foster

35,604 просмотров • 5 месяцев назад

“In US it’s a death sentence to drive to work if you’re not white! It’s also a death sentence if you’re white and protest against the shooting of others! American citizens need to get in streets en masse or they create a permission structure for ICE!” 🔗
0:43

“In US it’s a death sentence to drive to work if you’re not white! It’s also a death sentence if you’re white and protest against the shooting of others! American citizens need to get in streets en masse or they create a permission structure for ICE!” 🔗

Laura Babcock 🇨🇦

12,353 просмотров • 27 дней назад

If you’re calling for an end to the PROTESTS, but not calling out police BRUTALITY, not calling for PROTECTION of human rights, not calling for an end to INTIMIDATION , all you’re asking for is the continuation of OPPRESSION #MaandamanoThursdays
0:29

If you’re calling for an end to the PROTESTS, but not calling out police BRUTALITY, not calling for PROTECTION of human rights, not calling for an end to INTIMIDATION , all you’re asking for is the continuation of OPPRESSION #MaandamanoThursdays

Fredrick Okango

13,716 просмотров • 3 лет назад

Jesse Watters: “You can’t identify as a woman and go into a woman’s locker room… Let’s just do what we’ve done for thousands of years, okay? It’s not that complicated… In the 1990s, if you saw a p*nis in the girls’ locker room, they’d kick the guy out. Today, if you see a p*nis in the women’s locker room—they kick you out for complaining. It’s the dumbest thing I’ve ever seen.” “And if you’re upset with Epstein but you’re not upset with this, you’re not doing it right.”
0:54

Jesse Watters: “You can’t identify as a woman and go into a woman’s locker room… Let’s just do what we’ve done for thousands of years, okay? It’s not that complicated… In the 1990s, if you saw a p*nis in the girls’ locker room, they’d kick the guy out. Today, if you see a p*nis in the women’s locker room—they kick you out for complaining. It’s the dumbest thing I’ve ever seen.” “And if you’re upset with Epstein but you’re not upset with this, you’re not doing it right.”

RedWave Press

92,588 просмотров • 9 месяцев назад

You’re not alone, Nicki. You’re allowed to feel what you’re feeling. You’re a great mother. Don’t give up. You tell us all the time to never give up because life is better with us in it. We love you, Nicki Minaj. It’s not your time to go. You’re going to be okay.💗
0:56

You’re not alone, Nicki. You’re allowed to feel what you’re feeling. You’re a great mother. Don’t give up. You tell us all the time to never give up because life is better with us in it. We love you, Nicki Minaj. It’s not your time to go. You’re going to be okay.💗

Queen Radio

23,746 просмотров • 2 лет назад

“My dad and mum are paying for this house. All of us have rich parents. Anybody you see anywhere; Rema, Davido, down to Portable. there’s a group that you’re not in that we’re in. That group sees what goes and what doesn’t go. If you’re not involved, you’re not involved. But if you’re involved, you’re involved.” —Slawn
0:29

“My dad and mum are paying for this house. All of us have rich parents. Anybody you see anywhere; Rema, Davido, down to Portable. there’s a group that you’re not in that we’re in. That group sees what goes and what doesn’t go. If you’re not involved, you’re not involved. But if you’re involved, you’re involved.” —Slawn

Khan 🧢 🌟

156,790 просмотров • 5 дней назад

Wow, watch this exchange between reporters and StateSpox. Tom Bateman: You say it’s your policy but it’s not, it’s something that you’re saying but what you’re actually doing is militarizing the force that allows settlements to exist Patel: It absolutely is our policy Lee: Leahy process has resulted in what? Patel: Matt… Lee: I think, Vedant, the problem is what a lot of people are raising is that yes you do have these levers, but you’re not using them
3:29

Wow, watch this exchange between reporters and StateSpox. Tom Bateman: You say it’s your policy but it’s not, it’s something that you’re saying but what you’re actually doing is militarizing the force that allows settlements to exist Patel: It absolutely is our policy Lee: Leahy process has resulted in what? Patel: Matt… Lee: I think, Vedant, the problem is what a lot of people are raising is that yes you do have these levers, but you’re not using them

Assal Rad

518,240 просмотров • 2 лет назад

Ebro takes more SHOTS @ Akademiks: “It’s not news anymore. It’s not news if you’re a DORK and you do dorky s*** on the internet. If you’re a Doofus like Ak and you PAY for dates , that’s not news.” Ebro adds, “Ak is just doing what we thought he’d do. He’s just algo hustling.”
0:54

Ebro takes more SHOTS @ Akademiks: “It’s not news anymore. It’s not news if you’re a DORK and you do dorky s*** on the internet. If you’re a Doofus like Ak and you PAY for dates , that’s not news.” Ebro adds, “Ak is just doing what we thought he’d do. He’s just algo hustling.”

Caleb

70,728 просмотров • 1 месяц назад

DA MP Glynnis Breytenbach To Vusimuzi Cat Matlala: In my view… You’re not a businessman. You’re a crook; you’re a thief; you’re a fraud and you’re corrupt. The problem in this country today is that people like yourself…clothe in respectability of calling yourself a businessmen, but you are nothing but a dishonest thug. You’re making illicit fortune by stealing from the poorest of the poor. It’s people like you and your associates that have robbed generations of South African children’s futures. Shame on you, Sir.
2:39

DA MP Glynnis Breytenbach To Vusimuzi Cat Matlala: In my view… You’re not a businessman. You’re a crook; you’re a thief; you’re a fraud and you’re corrupt. The problem in this country today is that people like yourself…clothe in respectability of calling yourself a businessmen, but you are nothing but a dishonest thug. You’re making illicit fortune by stealing from the poorest of the poor. It’s people like you and your associates that have robbed generations of South African children’s futures. Shame on you, Sir.

Mr. Tshweu

52,513 просмотров • 8 месяцев назад

this so heartwarming 🥹🫳🏻 💬: i don’t want you to be so tired. it’s okay not to be perfect even if i can only be a little bit of your strength, i still want to help carry some of your burden 💬: you’re already doing really well and among the idols i know, you’re the best! 🐈: hehe thank you ☺️ 💬: you’re also a very precious person to me so if you’re sad, i’ll be sad too. if you’re hurting, i’ll feel it too. even if it’s a little late, these are all things i wanted to tell you i just hope you can hear them 🐈: thank you 🥹
0:39

this so heartwarming 🥹🫳🏻 💬: i don’t want you to be so tired. it’s okay not to be perfect even if i can only be a little bit of your strength, i still want to help carry some of your burden 💬: you’re already doing really well and among the idols i know, you’re the best! 🐈: hehe thank you ☺️ 💬: you’re also a very precious person to me so if you’re sad, i’ll be sad too. if you’re hurting, i’ll feel it too. even if it’s a little late, these are all things i wanted to tell you i just hope you can hear them 🐈: thank you 🥹

샐마•𝗘𝗡╸⁷

49,491 просмотров • 4 месяцев назад