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Cable crunch check list

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Sculpt Her Body - ABS | GLUTE | YOGA

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65,018 次观看 • 9 个月前 •via X (Twitter)

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only two exercises. i start with reverse bench crunch ( 3 X 10-15) then cable crunches ( 3 X 10-15 ) you’re welcome.
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only two exercises. i start with reverse bench crunch ( 3 X 10-15) then cable crunches ( 3 X 10-15 ) you’re welcome.

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