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Cable Fly Mistakes❌❌

35,747 görüntüleme • 2 ay önce •via X (Twitter)

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GetFitArchitect profil fotoğrafı
GetFitArchitect2 ay önce

Great explanation! I feel like I always see people just straight arm it all the way

Great🏋‍♂️🏋‍♂️🏋‍♀️ profil fotoğrafı
Great🏋‍♂️🏋‍♂️🏋‍♀️2 ay önce

Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

sophia v, profil fotoğrafı
sophia v,2 ay önce

Great point!

Randy Bobandy profil fotoğrafı
Randy Bobandy2 ay önce

Retard

Wellnezz Core profil fotoğrafı
Wellnezz Core2 ay önce

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