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Cable Fly Mistakes❌❌
35,747 Aufrufe • vor 2 Monaten •via X (Twitter)
5 Kommentare

GetFitArchitectvor 2 Monaten
Great explanation! I feel like I always see people just straight arm it all the way

Great🏋♂️🏋♂️🏋♀️vor 2 Monaten
Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

sophia v,vor 2 Monaten
Great point!

Randy Bobandyvor 2 Monaten
Retard

Wellnezz Corevor 2 Monaten
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