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Cable Fly Mistakes❌❌

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Wellnezz Core

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35,747 Aufrufe • vor 24 Tagen •via X (Twitter)

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5 Kommentare

Profilbild von GetFitArchitect
GetFitArchitectvor 24 Tagen

Great explanation! I feel like I always see people just straight arm it all the way

Profilbild von Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️vor 24 Tagen

Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

Profilbild von sophia v,
sophia v,vor 24 Tagen

Great point!

Profilbild von Randy Bobandy
Randy Bobandyvor 22 Tagen

Retard

Profilbild von Wellnezz Core
Wellnezz Corevor 24 Tagen

Most men lose because they never conquer themselves. Get APEX ASCENSION PROTOCOL Learn how to: • Build mental toughness • Eliminate distractions • Master self-discipline • Live with purpose Start building your legacy👇

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