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Cable Fly Mistakes❌❌

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Wellnezz Core

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35,747 просмотров • 24 дней назад •via X (Twitter)

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Комментарии: 5

Фото профиля GetFitArchitect
GetFitArchitect24 дней назад

Great explanation! I feel like I always see people just straight arm it all the way

Фото профиля Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️24 дней назад

Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

Фото профиля sophia v,
sophia v,24 дней назад

Great point!

Фото профиля Randy Bobandy
Randy Bobandy22 дней назад

Retard

Фото профиля Wellnezz Core
Wellnezz Core24 дней назад

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