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Cable Fly Mistakes❌❌

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Wellnezz Core

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35,747 次观看 • 2 个月前 •via X (Twitter)

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5 条评论

GetFitArchitect 的头像
GetFitArchitect2 个月前

Great explanation! I feel like I always see people just straight arm it all the way

Great🏋‍♂️🏋‍♂️🏋‍♀️ 的头像
Great🏋‍♂️🏋‍♂️🏋‍♀️2 个月前

Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

sophia v, 的头像
sophia v,2 个月前

Great point!

Randy Bobandy 的头像
Randy Bobandy2 个月前

Retard

Wellnezz Core 的头像
Wellnezz Core2 个月前

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