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Cable Fly Mistakes❌❌

35,747 次观看 • 24 天前 •via X (Twitter)

5 条评论

GetFitArchitect 的头像
GetFitArchitect24 天前

Great explanation! I feel like I always see people just straight arm it all the way

Great🏋‍♂️🏋‍♂️🏋‍♀️ 的头像
Great🏋‍♂️🏋‍♂️🏋‍♀️24 天前

Solid breakdown. The low-cable setup turning it into more front delt + biceps is the one I see most in commercial gyms. Mid-height with a slight elbow bend and stopping just short of lockout changed the whole movement for me.”

sophia v, 的头像
sophia v,24 天前

Great point!

Randy Bobandy 的头像
Randy Bobandy22 天前

Retard

Wellnezz Core 的头像
Wellnezz Core24 天前

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