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Can't go low? Lets fix it!

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Gymvibe_

63,743 subscribers

244,873 Aufrufe • vor 1 Tag •via X (Twitter)

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25 Kommentare

Profilbild von TTRATS
TTRATSvor 1 Tag

Unfortunately I'm in the emergency room rewatching this with the Drs, trying to assess my injuries

Profilbild von SmartEdgeTools
SmartEdgeToolsvor 1 Tag

its important to work on our flexibility and not just as we age

Profilbild von Christopher
Christophervor 1 Tag

Squat

Profilbild von CryptoPacker
CryptoPackervor 1 Tag

Squat

Profilbild von 1985Mermaid
1985Mermaidvor 1 Tag

Squat (ty)

Profilbild von Jo Bray
Jo Brayvor 1 Tag

@GraceGym_ Squat

Profilbild von Pxxi
Pxxivor 23 Stunden

Squat

Profilbild von TexasTom
TexasTomvor 1 Tag

Sqwat please

Profilbild von Agent_Smith
Agent_Smithvor 23 Stunden

Needed this. Thanks.

Profilbild von Peter Bartetzko
Peter Bartetzkovor 1 Tag

Squat

Profilbild von Peter Sklivas
Peter Sklivasvor 23 Stunden

Smart Girl ... common sense works wonders

Profilbild von USS Honey Badger
USS Honey Badgervor 23 Stunden

1:40..."you'll feel an immediate difference." Well, she ain't lying:

Profilbild von Chloee Nomii🐥
Chloee Nomii🐥vor 23 Stunden

the pointing finger is doing all the work lol shes serious about it

Profilbild von J nort
J nortvor 1 Tag

Squat

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Erobernvor 1 Tag

Squat

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Cheryl KY Girlvor 1 Tag

Squat

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Jessica Saucedavor 23 Stunden

@GraceGym_ Squat

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ktumvor 1 Tag

@GraceGym_ Squat

Profilbild von Shawn Keating
Shawn Keatingvor 1 Tag

You mean plantar flexion keeping toes down because dorsaflexion is to up soleus stretch with knee bent.

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Annettevor 1 Tag

@GraceGym_ Squat

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Earl Williamsvor 1 Tag

squat

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Wesley Tietzvor 1 Tag

I love this video.

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Phillip Flemmingvor 1 Tag

Squats

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Let's-Go-Greenvor 1 Tag

Squat

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speckbarvor 1 Tag

@GraceGym_ Squat

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