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Can't go low? Lets fix it!

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Gymvibe_

63,595 subscribers

224,381 次观看 • 1 天前 •via X (Twitter)

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25 条评论

TTRATS 的头像
TTRATS23 小时前

Unfortunately I'm in the emergency room rewatching this with the Drs, trying to assess my injuries

SmartEdgeTools 的头像
SmartEdgeTools23 小时前

its important to work on our flexibility and not just as we age

Christopher 的头像
Christopher20 小时前

Squat

CryptoPacker 的头像
CryptoPacker20 小时前

Squat

1985Mermaid 的头像
1985Mermaid23 小时前

Squat (ty)

Jo Bray 的头像
Jo Bray23 小时前

@GraceGym_ Squat

Pxxi 的头像
Pxxi19 小时前

Squat

TexasTom 的头像
TexasTom20 小时前

Sqwat please

Agent_Smith 的头像
Agent_Smith20 小时前

Needed this. Thanks.

Peter Bartetzko 的头像
Peter Bartetzko20 小时前

Squat

Peter Sklivas 的头像
Peter Sklivas19 小时前

Smart Girl ... common sense works wonders

USS Honey Badger 的头像
USS Honey Badger19 小时前

1:40..."you'll feel an immediate difference." Well, she ain't lying:

Chloee Nomii🐥 的头像
Chloee Nomii🐥20 小时前

the pointing finger is doing all the work lol shes serious about it

J nort 的头像
J nort21 小时前

Squat

Erobern 的头像
Erobern20 小时前

Squat

Cheryl KY Girl 的头像
Cheryl KY Girl1 天前

Squat

Jessica Sauceda 的头像
Jessica Sauceda19 小时前

@GraceGym_ Squat

ktum 的头像
ktum21 小时前

@GraceGym_ Squat

Shawn Keating 的头像
Shawn Keating1 天前

You mean plantar flexion keeping toes down because dorsaflexion is to up soleus stretch with knee bent.

Annette 的头像
Annette20 小时前

@GraceGym_ Squat

Earl Williams 的头像
Earl Williams21 小时前

squat

Wesley Tietz 的头像
Wesley Tietz21 小时前

I love this video.

Phillip Flemming 的头像
Phillip Flemming20 小时前

Squats

Let's-Go-Green 的头像
Let's-Go-Green21 小时前

Squat

speckbar 的头像
speckbar21 小时前

@GraceGym_ Squat

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