正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Cat & Mouse Speed Drill + 1v1 Tracking Agility Drill Competitive, High Intent & FUN! 💪🦬🏈

Michael Gragg

7,856 subscribers

258,728 次观看 • 2 年前 •via X (Twitter)

健康养生游戏体育

Anya Rossi• Live Now

Private livecam show

9 条评论

Coach White 🇺🇸 ~ CSCS 的头像

Coach White 🇺🇸 ~ CSCS2 年前

@HardingStrength Nice I like to Mess with the starting positions (knee down, chest, etc) on the cat and mouse drills - it’s an easy way to get some more advanced work in & mix it up quick

Michael Gragg 的头像

Michael Gragg2 年前

@HardingStrength No doubt! Different start positions is a great idea

Spetlar Tonga 的头像

Spetlar Tonga2 年前

@HardingStrength Can you explain the last drill for me? I love it and want to add that to my list. Thanks

Michael Gragg 的头像

Michael Gragg2 年前

@HardingStrength Here’s a great video on it. We will increase width and depth of the drill as well

Barrett Donovan 的头像

Barrett Donovan2 年前

@HardingStrength Lots of fun drills. Nice work.

Michael Gragg 的头像

Michael Gragg2 年前

@HardingStrength Thank you!

Coach Corwin 的头像

Coach Corwin2 年前

@HardingStrength @CoachKarre24

Jeremy Hammock 的头像

Jeremy Hammock2 年前

@HardingStrength @CoachHardee @CoachMcKinneyTX

Devin LaCroix 的头像

Devin LaCroix2 年前

@DustinFinn74 @HardingStrength @coachDavidWhite

相关视频

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Michael Gragg

19,665 次观看 • 1 年前

This is the best drill you will see this year. Villareal competitive rondo. The setup is simple for the coach and it's fun & competitive for players. [TOPLIDERCOACH]

This is the best drill you will see this year. Villareal competitive rondo. The setup is simple for the coach and it's fun & competitive for players. [TOPLIDERCOACH]

Advanced Football Academy

51,999 次观看 • 5 个月前

Oregon HC Dan Lanning - Challenge Drill & Competition Circuit - Challenge Drill to emphasize toughness & grit Competition Circuit - Breaks up the monotony of practice - WR/DB 1v1 routes - TE/Safety 1v1 routes - LB/RB 1v1 routes - LB/RB 1v1 pass rush - OT/DE pass rush

Oregon HC Dan Lanning - Challenge Drill & Competition Circuit - Challenge Drill to emphasize toughness & grit Competition Circuit - Breaks up the monotony of practice - WR/DB 1v1 routes - TE/Safety 1v1 routes - LB/RB 1v1 routes - LB/RB 1v1 pass rush - OT/DE pass rush

James Light

23,111 次观看 • 7 个月前

Oregon HC Dan Lanning - Challenge Drill & Competition Circuit - Challenge Drill to emphasize toughness & grit Competition Circuit - Breaks up the monotony of practice - WR/DB 1v1 routes - TE/Safety 1v1 routes - LB/RB 1v1 routes - LB/RB 1v1 pass rush - OT/DE pass rush

Oregon HC Dan Lanning - Challenge Drill & Competition Circuit - Challenge Drill to emphasize toughness & grit Competition Circuit - Breaks up the monotony of practice - WR/DB 1v1 routes - TE/Safety 1v1 routes - LB/RB 1v1 routes - LB/RB 1v1 pass rush - OT/DE pass rush

James Light

49,086 次观看 • 1 年前

Fun group Warm up Drill by Anže Maček Agility ✅ Reaction ✅ Body & Mind ✅ Eye - Ear - Hand Coordination ✅ 🎬 via Košarkarska zveza SIovenije

Fun group Warm up Drill by Anže Maček Agility ✅ Reaction ✅ Body & Mind ✅ Eye - Ear - Hand Coordination ✅ 🎬 via Košarkarska zveza SIovenije

Luka Bassin

44,646 次观看 • 1 年前

4 WR Drills From Coach Wyatt Anderson Drill 1- Low Balls pinkies together below waist. Drill 2- Compete if contested Drill 3- High Point & Snatch Drill 4- Strong Hands Drill

4 WR Drills From Coach Wyatt Anderson Drill 1- Low Balls pinkies together below waist. Drill 2- Compete if contested Drill 3- High Point & Snatch Drill 4- Strong Hands Drill

Chris Haddad

228,569 次观看 • 3 年前

Texas A&M DC Jay Bateman - Stack & Track Drill - Combine key reads, footwork, tracking & tackling - Shuffle, Angle & Finish. LFG Foundation

Texas A&M DC Jay Bateman - Stack & Track Drill - Combine key reads, footwork, tracking & tackling - Shuffle, Angle & Finish. LFG Foundation

James Light

47,266 次观看 • 1 年前

Texas A&M DC Jay Bateman - Stack & Track Drill - Combine key reads, footwork, tracking & tackling - Shuffle, Angle & Finish. LFG Foundation

Texas A&M DC Jay Bateman - Stack & Track Drill - Combine key reads, footwork, tracking & tackling - Shuffle, Angle & Finish. LFG Foundation

James Light

22,216 次观看 • 8 个月前

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈

Michael Gragg

28,116 次观看 • 6 个月前

1v1 Agility Tag • Offense has to make it thru one of the 2 gates without getting tag • Defense has to tag offense with just one hand • Offense should be creative and create space • Defense needs to close space Fun, simple, & competitive game to work of agility.

1v1 Agility Tag • Offense has to make it thru one of the 2 gates without getting tag • Defense has to tag offense with just one hand • Offense should be creative and create space • Defense needs to close space Fun, simple, & competitive game to work of agility.

Frank Campbell III

20,633 次观看 • 5 个月前

3rd Session of the week for these boys! Unbelievable again. Bronco Test ✔️ Speed & Agility ✔️ High Intensity Ball Work ✔️ Plus abit of competition at end with the England heading drill. The winning team were very happy - losing team added some money into the fine pot. 🦚❤️

3rd Session of the week for these boys! Unbelievable again. Bronco Test ✔️ Speed & Agility ✔️ High Intensity Ball Work ✔️ Plus abit of competition at end with the England heading drill. The winning team were very happy - losing team added some money into the fine pot. 🦚❤️

Adam Callinswood

16,728 次观看 • 1 个月前

Ball screen 1v1 🏀 This is an example of a “layered” drill - working on a ball screen pocket pass, rolling to the rim, & contested finishing at the rim all in one drill

Ball screen 1v1 🏀 This is an example of a “layered” drill - working on a ball screen pocket pass, rolling to the rim, & contested finishing at the rim all in one drill

Anthony Pugh

10,730 次观看 • 2 个月前

⁦CAA Football⁩ ⁦WR ⁦Kevin Callahan Jr.⁩ giving a ton of technical details backed up with drill & game video! ⁦Monmouth Football⁩ always a💪supporter of Lauren’s First & Goal! ⁦NJFCA⁩ #Beatcancer Keith Grabowski 🏈 Coach and Coordinator Network⁩ ⁦⁦⁦⁦⁦

⁦CAA Football⁩ ⁦WR ⁦Kevin Callahan Jr.⁩ giving a ton of technical details backed up with drill & game video! ⁦Monmouth Football⁩ always a💪supporter of Lauren’s First & Goal! ⁦NJFCA⁩ #Beatcancer Keith Grabowski 🏈 Coach and Coordinator Network⁩ ⁦⁦⁦⁦⁦

John Loose

18,482 次观看 • 5 个月前

Chinese motorcycle police demonstrate high-level training, precision riding & coordinated manaeuvers during an official drill. 😮‍💨

Chinese motorcycle police demonstrate high-level training, precision riding & coordinated manaeuvers during an official drill. 😮‍💨

HOW THINGS WORK

88,728 次观看 • 6 个月前

Me personally, never was a fan of the Mikan Warm Up drill, not opposed to it, but it’s 2024, have to upgrade 😂 This is a great warm up drill I call “Timme Drill” for footwork and finishing. Short rolls with a bad pass behind the player. Builds agility & cognitive motor skills.

Me personally, never was a fan of the Mikan Warm Up drill, not opposed to it, but it’s 2024, have to upgrade 😂 This is a great warm up drill I call “Timme Drill” for footwork and finishing. Short rolls with a bad pass behind the player. Builds agility & cognitive motor skills.

Tim Martin

1,919,444 次观看 • 2 年前

Absolute gold by Jo Adell Jo Adell with this drill demonstration he did on @mlbnetwork — stay connected & through the middle! We do this drill at HU with our players & see great results from it. 💪 Hitters University

Absolute gold by Jo Adell Jo Adell with this drill demonstration he did on @mlbnetwork — stay connected & through the middle! We do this drill at HU with our players & see great results from it. 💪 Hitters University

Tyler Osik

17,754 次观看 • 4 个月前

⚽️ 1V1 Drill ↪️ Score from a challenging angle ➡️ Coach Brent Van Snick 🇧🇪 🔰 Save & like 👍 • #soccerdrills #footballdrills #soccertraining #footballtraining #futbol

⚽️ 1V1 Drill ↪️ Score from a challenging angle ➡️ Coach Brent Van Snick 🇧🇪 🔰 Save & like 👍 • #soccerdrills #footballdrills #soccertraining #footballtraining #futbol

Techniektraining Van Snick

12,261 次观看 • 1 个月前

Love this drill from the Minnesota Timberwolves Hand wrestling provides 3 main things: 1. Core activation- think “bracing against another human” this builds human strength 2. Contact prep 3. Competition & fun = more INTENT/engagement Add these pre-game/practice!

Love this drill from the Minnesota Timberwolves Hand wrestling provides 3 main things: 1. Core activation- think “bracing against another human” this builds human strength 2. Contact prep 3. Competition & fun = more INTENT/engagement Add these pre-game/practice!

Julian Lo Casto

73,451 次观看 • 3 个月前