Central obesity explained 🤭👌

Eeeiii.. bros, be relaxing for us o. I like you but this one dieer, ei. You say our stomach preserves food for us like a fridge? Ei.. me yem kraa ashi me. 😂

@kojootudanso Read about visceral fat and subcutaneous fats , that is why when you control your diet you can manage your weight, because the body can break the fat cells and utilize as energy source 😀

Oh okay, I understand it now. That means we will still feel hungry but when we delay in eating to quench that hunger, the body then rely on the fat preserved in the body to feed the body with the energy it needs to survive. 💯👍🏽

From a physiotherapist point of view, central obesity management is very possible with dieting control and simple aerobicexercises. Simple exercises like; 1. Brisk walking ( fast walking 30mins at least 4 times in a week) 2. Cycling ( 30mins x 3times a week) 3. Dancing 30mins

The Obolo’s this one is for you

This man swallowed something p333

Then he has a long way to go 😊

Oh yeboah The man no eat Let them serve him

Short videos like this we dey want

👍

Wow !!

Visceral fat 😞

@_kwakusterling Masa😹😹😹

Could this have something to do with ascites ? I think that distention looks like ascites, please any explanation on that too ??

😂😂😂😂