Загрузка видео...

Не удалось загрузить видео

На главную

Check out these essential boxing movement drills—mastering the coordination between your feet and your punches is what separates the novices from the pros. 😤 Whether it’s the 1-1-2 or the 1-2-3, balance is everything! 🤜💥 Keep those feet active and your hands ready! 🥊✨

LukeFurryjo's profile picture

LUKE

12,616 subscribers

27,568 просмотров • 2 месяцев назад •via X (Twitter)

ОбразованиеСпорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥
0:12

Most fighters spend hours throwing punches… but neglect the skill that wins exchanges. Footwork is the foundation of boxing. Balance. Angles. Timing. Control. Train your feet like your knockout depends on it—because it does. 🥊🔥

LUKE

17,052 просмотров • 28 дней назад

Making bank off your feet is easy as 1, 2, 3! Watch 👇 and start collecting on
0:12

Sensitive content

Making bank off your feet is easy as 1, 2, 3! Watch 👇 and start collecting on

FeetFinder.com

429,193 просмотров • 1 год назад

4 Types of people reaction in this situation: 1: the depressed 2: the psychopath 3: the confused 4: ✨Ho My GoD, hE dYeD!✨ And what is your reaction?
0:12

4 Types of people reaction in this situation: 1: the depressed 2: the psychopath 3: the confused 4: ✨Ho My GoD, hE dYeD!✨ And what is your reaction?

ARYA™

1,576,863 просмотров • 8 месяцев назад

Flares Season 1 is complete. Registration for your SLX is now open. Here's the flow: 1. Connect your Season 1 wallet 2. Review your cohort and allocation 3. Pay the registration fee in SOL 4. You're locked in 7 days. Miss the window, lose your allocation.
0:12

Flares Season 1 is complete. Registration for your SLX is now open. Here's the flow: 1. Connect your Season 1 wallet 2. Review your cohort and allocation 3. Pay the registration fee in SOL 4. You're locked in 7 days. Miss the window, lose your allocation.

Solstice

411,818 просмотров • 3 месяцев назад

An effective shot fake is more than just moving the ball—it’s about selling with your feet and your eyes. In this clip, Elisabeth Gadient gets her feet under her hips & eyes on the rim. The defense has to react, coming out of their stance, and she bails on the shot before even picking up her dribble. The ball matters, but your feet and eyes sell shot. Get those details right, and your shot fake will keep defenders guessing every time!
0:11

An effective shot fake is more than just moving the ball—it’s about selling with your feet and your eyes. In this clip, Elisabeth Gadient gets her feet under her hips & eyes on the rim. The defense has to react, coming out of their stance, and she bails on the shot before even picking up her dribble. The ball matters, but your feet and eyes sell shot. Get those details right, and your shot fake will keep defenders guessing every time!

Reid Ouse

129,448 просмотров • 1 год назад

Mastering your footwork is the difference between a good fighter and a great one. 🥊 Focus on the fundamentals, find your rhythm, and never stop perfecting your stance. Small adjustments lead to big improvements!
0:12

Mastering your footwork is the difference between a good fighter and a great one. 🥊 Focus on the fundamentals, find your rhythm, and never stop perfecting your stance. Small adjustments lead to big improvements!

LUKE

24,382 просмотров • 1 месяц назад

Your feet are the foundation of every movement your body makes. Weak arches and stiff toes can slowly affect your balance, posture, knees, and even your lower back. Small daily foot exercises can rebuild strength from the ground up. 👣🔥
0:11

Your feet are the foundation of every movement your body makes. Weak arches and stiff toes can slowly affect your balance, posture, knees, and even your lower back. Small daily foot exercises can rebuild strength from the ground up. 👣🔥

Fitnesstime

185,863 просмотров • 2 месяцев назад

Place your fingers on the screen and 3, 2, 1… Weeeeee! 💫 😊
0:18

Place your fingers on the screen and 3, 2, 1… Weeeeee! 💫 😊

Sky: Children of the Light

77,336 просмотров • 1 год назад

Putting on a swim cap without using your hands sounds nearly impossible—until you see a pro triathlete execute it with total precision. ​In high-performance sports, every tiny detail counts. Whether it’s perfecting your technique, shaving seconds off your transition times, or mastering mind-over-matter discipline in the water, consistency is what separates average athletes from elite competitors. ​This is what pure dedication to the craft looks like. 💯
0:10

Putting on a swim cap without using your hands sounds nearly impossible—until you see a pro triathlete execute it with total precision. ​In high-performance sports, every tiny detail counts. Whether it’s perfecting your technique, shaving seconds off your transition times, or mastering mind-over-matter discipline in the water, consistency is what separates average athletes from elite competitors. ​This is what pure dedication to the craft looks like. 💯

Amelia✨

550,294 просмотров • 14 дней назад

3, 2, 1… Action! 🎥 The hall goes quiet. Lights rise. Lyn is about to hit the big screen. Ready to shoot your own movie?
0:14

3, 2, 1… Action! 🎥 The hall goes quiet. Lights rise. Lyn is about to hit the big screen. Ready to shoot your own movie?

Everlyn

52,176 просмотров • 8 месяцев назад

Jailed is now live on Solana Break out from your cell to running the entire yard. 1/2⛓️
0:11

Jailed is now live on Solana Break out from your cell to running the entire yard. 1/2⛓️

JaiIed

90,135 просмотров • 5 месяцев назад

2. Copy and paste text from a physical document into your note: 1. Click on the photo icon 2. Select scan text 3. Locate your text and click insert Your text is now in your note as if you had written it manually.
0:15

2. Copy and paste text from a physical document into your note: 1. Click on the photo icon 2. Select scan text 3. Locate your text and click insert Your text is now in your note as if you had written it manually.

Marius Hauken

4,048,319 просмотров • 3 лет назад

Eliminate your foes and power those Mobile Suits! Their deployment is crucial to taking out the enemy’s infantry. Are you ready to join the fight? Use island code: 7089-7797-5952 to play Map 1 and Map 2! #Gundam #RequiemforVengeance #NetflixGundam
0:18

Eliminate your foes and power those Mobile Suits! Their deployment is crucial to taking out the enemy’s infantry. Are you ready to join the fight? Use island code: 7089-7797-5952 to play Map 1 and Map 2! #Gundam #RequiemforVengeance #NetflixGundam

GUNDAM NA Official

60,135 просмотров • 1 год назад

It’s showtime! 🚀 Grab your crew and get your tickets now for the Baddest Comedy of the Summer. The Bad Guys 2 blasts into theaters August 1!
0:15

It’s showtime! 🚀 Grab your crew and get your tickets now for the Baddest Comedy of the Summer. The Bad Guys 2 blasts into theaters August 1!

DreamWorks Animation

781,513 просмотров • 1 год назад

I love the pants but I need help with a top.... which is your favorite 1, 2 or 3? #TopChoices #FashionStyling
0:10

Sensitive content

I love the pants but I need help with a top.... which is your favorite 1, 2 or 3? #TopChoices #FashionStyling

Charice (Pixel Pixie)

36,188 просмотров • 1 год назад

Say hi to me and my feet I’m waiting for your message. Check out my bio or the link in the comment section ;)
0:15

Say hi to me and my feet I’m waiting for your message. Check out my bio or the link in the comment section ;)

Vina

23,430 просмотров • 11 месяцев назад

Self-Toss Short Hop Drill One of the best ways to develop game-ready hands in a small space. Work ground balls at you, declared backhands, and glove-side picks with both 1-hop and 2-hop variations. Keys: 1. Start low, stay low, move low. 2. Be on time to the short hop. 3. Let your feet create the hop you want. If you’re late, you’ll get an in-between hop. Really late? A big hop. Neither is the goal. Elite defenders hunt the short hop. Simple setup. Tons of reps. Big-time transfer to the game.
0:14

Self-Toss Short Hop Drill One of the best ways to develop game-ready hands in a small space. Work ground balls at you, declared backhands, and glove-side picks with both 1-hop and 2-hop variations. Keys: 1. Start low, stay low, move low. 2. Be on time to the short hop. 3. Let your feet create the hop you want. If you’re late, you’ll get an in-between hop. Really late? A big hop. Neither is the goal. Elite defenders hunt the short hop. Simple setup. Tons of reps. Big-time transfer to the game.

Dirt Bro Diamond Training

21,344 просмотров • 1 месяц назад

Time for Reading and WRITING is never wasted time. “Silent Debate” Directions: 1. Post essential open ended questions around the room. 2. Students move about to answer, comment, or ask a question. 3. Whole group share at end. SHARE the idea with your teachers and school.
0:13

Time for Reading and WRITING is never wasted time. “Silent Debate” Directions: 1. Post essential open ended questions around the room. 2. Students move about to answer, comment, or ask a question. 3. Whole group share at end. SHARE the idea with your teachers and school.

Jonathan Alsheimer

12,381 просмотров • 1 год назад

People from the Eastern Cape, what has suddenly changed between Cradock and PE that the ratio of trucks to cars on the N10 is like 2:1. It’s so bad and you can see the impact on the roads.
0:11

People from the Eastern Cape, what has suddenly changed between Cradock and PE that the ratio of trucks to cars on the N10 is like 2:1. It’s so bad and you can see the impact on the roads.

Morena Mohale

160,642 просмотров • 7 месяцев назад

ONI FACTIONS 👺 Following our ONI Wiki & Lore Update it is time to find your FACTION in the Enclave! Each Faction is related to 1 of the K4M-1 from the ETH Collection! Check out the Website below to Find your Faction!
0:14

ONI FACTIONS 👺 Following our ONI Wiki & Lore Update it is time to find your FACTION in the Enclave! Each Faction is related to 1 of the K4M-1 from the ETH Collection! Check out the Website below to Find your Faction!

ONI FORCE

11,442 просмотров • 1 год назад