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Check out these kindergarteners with “long jump ropes”-practicing coordination, teamwork, motor skills, and heart health! Have you tried swapping ropes for long pool noodles? This enhances flexibility and adds an extra layer of sensory engagement! #pe #physed #elempe #spspe ⁣

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Danielle O'Neil

3,447 subscribers

16,151 Aufrufe • vor 2 Jahren •via X (Twitter)

BildungGesundheit & Wellness#pe#physed#elempe#spspe
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Hello! You know those professional soft skills that are lost on so many these days? I created a solution for that! It’s an online course jam packed with insight directly from the people who hire: top CEOs. You can’t get this level and amount of insight elsewhere. I hope you’ll check it out! 🤗

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This deserves a thumbs up! 👍 But give me a moment, my fine motor skills are still developing. As your little one grows, their physical (or “motor”) development happens on two interrelated planes: “Gross motor” development relates to the use of large muscle groups in the arms, legs and core used to balance, crawl, walk and jump (to name a few). And “fine motor” development describes the development of the small and precise muscle movements needed to manipulate your hands, wrists, fingers, feet, and toes. Both categories take time and practice to develop, with fine motor skills tending to trail gross motor skills in their refinement. Which makes sense. Fine motor skills are all about precision. Which leads us to this sweet little guy, who wants to celebrate by flashing a thumbs up to his mom and dad… but requires a little extra time and effort to get his thumbs to cooperate. Fine motor skills are critical to writing/drawing, the use of scissors, and the manipulation of things like buttons and zippers, just to name a few. You can help aid this development by providing lots of safe opportunities for your little one to practice strengthening the muscles of the hands and wrists, for example. Finger paint, crayons, play-doh, and eating utensils are all great options. Anything that will engage these small muscle groups. But even then, know that fine motor development takes a combination of practice and time. This happy little guy was shared to TT by chenko(dot)tattoo. (If you’re looking for the account use a period in place of the “dot” - I removed it here because the platform wanted to interpret this as a web link.)
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This deserves a thumbs up! 👍 But give me a moment, my fine motor skills are still developing. As your little one grows, their physical (or “motor”) development happens on two interrelated planes: “Gross motor” development relates to the use of large muscle groups in the arms, legs and core used to balance, crawl, walk and jump (to name a few). And “fine motor” development describes the development of the small and precise muscle movements needed to manipulate your hands, wrists, fingers, feet, and toes. Both categories take time and practice to develop, with fine motor skills tending to trail gross motor skills in their refinement. Which makes sense. Fine motor skills are all about precision. Which leads us to this sweet little guy, who wants to celebrate by flashing a thumbs up to his mom and dad… but requires a little extra time and effort to get his thumbs to cooperate. Fine motor skills are critical to writing/drawing, the use of scissors, and the manipulation of things like buttons and zippers, just to name a few. You can help aid this development by providing lots of safe opportunities for your little one to practice strengthening the muscles of the hands and wrists, for example. Finger paint, crayons, play-doh, and eating utensils are all great options. Anything that will engage these small muscle groups. But even then, know that fine motor development takes a combination of practice and time. This happy little guy was shared to TT by chenko(dot)tattoo. (If you’re looking for the account use a period in place of the “dot” - I removed it here because the platform wanted to interpret this as a web link.)

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With the grace of God first, and thanks to your support, donations, and sharing, we are finally seeing real improvement in my daughter Sundus’s health 🤍 What you have sent us was not just help — it was a new life for her. Her smile is slowly starting to return, and this video is the first moment I see her playing and getting better after a long and difficult journey, thank God. I am sharing this video with a heart full of gratitude, and I kindly ask for your continued support with a small help to buy healthy fruits, vegetables, and nutritious food she needs during this recovery stage, so she can fully regain her health, God willing. Please donate: Any support or even sharing can make a real difference in her life. Thank you from the bottom of my heart to everyone who became a reason for this hope 🤍 @iwasnevrhere_ Salwa Najm Axel Folio, PhD, White Tears Distiller 🪁 Tony Montana Mike Recine Nima Tavallaey Roodsari Shaiel Ben-Ephraim Zaid Jilani
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With the grace of God first, and thanks to your support, donations, and sharing, we are finally seeing real improvement in my daughter Sundus’s health 🤍 What you have sent us was not just help — it was a new life for her. Her smile is slowly starting to return, and this video is the first moment I see her playing and getting better after a long and difficult journey, thank God. I am sharing this video with a heart full of gratitude, and I kindly ask for your continued support with a small help to buy healthy fruits, vegetables, and nutritious food she needs during this recovery stage, so she can fully regain her health, God willing. Please donate: Any support or even sharing can make a real difference in her life. Thank you from the bottom of my heart to everyone who became a reason for this hope 🤍 @iwasnevrhere_ Salwa Najm Axel Folio, PhD, White Tears Distiller 🪁 Tony Montana Mike Recine Nima Tavallaey Roodsari Shaiel Ben-Ephraim Zaid Jilani

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New library almost done, can't wait to fill it with all my books 🥰 I've designed and built lots furniture in the past but this has been the most complex and challenging by far. In the past I have mostly worked with plywood. For this project I wanted to build out of solid oak and use Japanese joinery techniques. I don't have time to fabricate complex projects these days, and I wasn't confident enough in my woodworking skills. So I collaborated with a local carpenter. This allowed for so many more interesting design details that I wouldn't have thought of myself. Whatever your furniture needs are, consider being a patron of your local carpenters, cabinetmakers, and woodworkers. Yes it's slower and more expensive than going to IKEA but the process is much more rewarding, and the results will be more unique and long lasting.

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NEVERLAND FOR UUUUU 🙏🏾❤️‍🔥❤️‍🔥 MY NEW SINGLE NEVERLAND IS OUT NOW!!! My friends, I've been waiting for this moment for a long time. I hope u all enjoy it. I really put my heart and soul into this jam, now, u can listen and take this w you in ur life. Bringing u joy w each listen 😌 To all my fans, I Love You, this one is from the heart like always. 🙏🏾❤️‍🔥❤️‍🔥❤️‍🔥 Have fun in Neverland ☺️✌🏾 P.S. the name of the album is simply titled FREE 😌 get ready, taking u to new places my friends. 🙏🏾🙏🏾🙏🏾❤️‍🔥❤️‍🔥 ALSO: In this video, these are clips from my short film Neverland starring me and Kiernan Shipka. Lil sneak peek for you 😉

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🧸to 🐰 to me, he's very meaningful person, i hope we can continue promoting together for a long, long time. and even if, someday far in the future when we grow old, our activities come to an end, he's someone i would want to see for the rest of my life, so i want us to stay close moving forward 🐰 to 🧸 i’m very grateful that i have someone i met at work whom i can cherish and be this close with. even if you feel like you haven’t done much for me, just talking to you, hanging out with you, and spending time together has been such a huge source of strength and comfort for me. so let’s keep having fun together, just like we do now

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Immutable 🤝 Endless Clouds We are partnering with Endless Clouds to bring Treeverse and Capsule Heroes to Immutable, the home of web3 gaming! Both games will be rolling out exclusively on Immutable zkEVM, powered by Polygon, set to launch mainnet early this year. Treeverse, an immersive MMORPG, already has the attention of the web3 ecosystem. As you enter the mystical city of Lorwick, you embark on a journey with diverse gameplay and an unparalleled experience. Capsule Heroes is a PVP brawler that has game modes ranging from TDM and Survival mode. Each match allows for skill, strategy, and teamwork to lead you to victory. Last but not least, is leading the Endless Clouds team with backing from the likes of Animoca Brands, Skyvision Capital, and more. They have garnered gamer attention worldwide with over $100M USD in NFT trading volume. For more information on how to get involved with the alpha and beta testing of these games: Read more about the partnership:
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Immutable 🤝 Endless Clouds We are partnering with Endless Clouds to bring Treeverse and Capsule Heroes to Immutable, the home of web3 gaming! Both games will be rolling out exclusively on Immutable zkEVM, powered by Polygon, set to launch mainnet early this year. Treeverse, an immersive MMORPG, already has the attention of the web3 ecosystem. As you enter the mystical city of Lorwick, you embark on a journey with diverse gameplay and an unparalleled experience. Capsule Heroes is a PVP brawler that has game modes ranging from TDM and Survival mode. Each match allows for skill, strategy, and teamwork to lead you to victory. Last but not least, is leading the Endless Clouds team with backing from the likes of Animoca Brands, Skyvision Capital, and more. They have garnered gamer attention worldwide with over $100M USD in NFT trading volume. For more information on how to get involved with the alpha and beta testing of these games: Read more about the partnership:

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I have an important announcement: . . . KIDDING! I mean, it is important still, but not that dramatic! I'm taking an extended vacation (also known as sabbatical) and I'll be back in two months! This mean I'll be inactive during that time, and you can tag/reach out to my friends and colleagues drew Marzio and Frank™ KEIENBURG 🏳️‍🌈 for your needs! Ive been 6 years with Brawl, so you and the community has been a big part of my life! but it's a good time to take a break, think of something else and maybe come back with new cool ideas for the community! I feel I'm already missing you, but this doesn't need to be dramatic or that long, because I'll be back in May 😅 ANYWAY, see you later!

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Our Week #2 tally has been counted, with an additional 207 fake Credibull accounts taken down this week by my umanitek guardian agent, bringing the total removed in the last two weeks to 500+. As always, each takedown comes with an "evidence pack" that is stored immutably on the trail blade 2004 DKG for verification purposes. This week, I'll be releasing a long-form article that goes into more depth about the Guardian Agent tool responsible for these takedowns as well as a few other Umanitek products that have been created to fight back against all of the fraud, misinformation, and scams that have become so prevalent in the age of AI. So keep an eye out for that! You won't want to miss it...

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When people take on the mindset that jump racing is “cruel”, this is the video I’d love to show them. In front, you have Swore who is so excited to jump he leaves out 2 strides at the first and jumps with such enthusiasm and power he is still a foot over the hurdle…he goes down to the next two & measures them with such precision and power. In second, St James the Great gives an excited tail swish after each jump, showing he is thoroughly enjoying the jumping and knows he’s quite good at it. These horses love what they do…two successful converts from the flat prepping for the 2 biggest races of their careers to date in 10 days @ Iroquois Steeplechase 🐎
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When people take on the mindset that jump racing is “cruel”, this is the video I’d love to show them. In front, you have Swore who is so excited to jump he leaves out 2 strides at the first and jumps with such enthusiasm and power he is still a foot over the hurdle…he goes down to the next two & measures them with such precision and power. In second, St James the Great gives an excited tail swish after each jump, showing he is thoroughly enjoying the jumping and knows he’s quite good at it. These horses love what they do…two successful converts from the flat prepping for the 2 biggest races of their careers to date in 10 days @ Iroquois Steeplechase 🐎

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this is the worst local ai will ever be. it only gets better from here. if you are not expanding your mind with these small models you are missing what's happening right now 99 percent tool call success rate. when steered well with the right skills and a framework like hermes agent the node becomes a cognition layer. not a chatbot. not a toy. an extension of how you think. i was cranking this node at 35 to 50 tok/s all day on personal experiments and now after all the work is done qwen 3.5 9B is iterating on its own code. the game it created. fixing its own bugs autonomously. and the part you should probably not miss is that all of this is happening on a RTX 3060. not an H100. not an A100. the card most of you have sitting in a drawer right now. if you just open that drawer and put that intelligence to work every tensor core on that card should be running for you. your work. your experiments. your thinking. you all have it but because nobody told you what this hardware can actually do in 2026 you never tried. the day it unlocks is the day you test your workload, understand the tradeoffs, debug the loops, and then decide if you need to scale the hardware. there is no point buying 3 mac studios when things done well you can squeeze a similar level of intelligence from 9B compared to 70B. but only when you create the right environment for your model through the right harness. and let me tell you i have tried claude code as a local harness. i have tried opencode. i have tried various others. somehow i landed on hermes agent and never left. there is something magical going on at Nous Research. the tool call parsers, the skills system, the way it handles small models natively. nothing else comes close for local inference. own your cognition. your AI. your agent. your prompts. your experiments. why give them away for free. those are who you are and they don't belong on someone else's servers being monitored. just give it a shot with your existing hardware. you run into a problem the community will help you. and if you are migrating from openclaw to hermes i will personally help you make the switch.
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this is the worst local ai will ever be. it only gets better from here. if you are not expanding your mind with these small models you are missing what's happening right now 99 percent tool call success rate. when steered well with the right skills and a framework like hermes agent the node becomes a cognition layer. not a chatbot. not a toy. an extension of how you think. i was cranking this node at 35 to 50 tok/s all day on personal experiments and now after all the work is done qwen 3.5 9B is iterating on its own code. the game it created. fixing its own bugs autonomously. and the part you should probably not miss is that all of this is happening on a RTX 3060. not an H100. not an A100. the card most of you have sitting in a drawer right now. if you just open that drawer and put that intelligence to work every tensor core on that card should be running for you. your work. your experiments. your thinking. you all have it but because nobody told you what this hardware can actually do in 2026 you never tried. the day it unlocks is the day you test your workload, understand the tradeoffs, debug the loops, and then decide if you need to scale the hardware. there is no point buying 3 mac studios when things done well you can squeeze a similar level of intelligence from 9B compared to 70B. but only when you create the right environment for your model through the right harness. and let me tell you i have tried claude code as a local harness. i have tried opencode. i have tried various others. somehow i landed on hermes agent and never left. there is something magical going on at Nous Research. the tool call parsers, the skills system, the way it handles small models natively. nothing else comes close for local inference. own your cognition. your AI. your agent. your prompts. your experiments. why give them away for free. those are who you are and they don't belong on someone else's servers being monitored. just give it a shot with your existing hardware. you run into a problem the community will help you. and if you are migrating from openclaw to hermes i will personally help you make the switch.

Sudo su

58,717 Aufrufe • vor 6 Monaten

Anyone who knows me knows exactly how hard we've been working for the past 7 months to get this out. The only reason it took this long was because we wanted to have absolutely zero compromise on quality - in terms of UI/UX, medical accuracy or the blood testing experience itself. Tomorrow, we are going to be launching the website and the waitlist for what we know is going to be the best healthcare application in India. We are going to make waves so huge that the entire industry will have no choice but to take notice. Health has been reactive for far too long - and the traditional healthcare system (hospitals, insurance etc) makes billions of dollars off of you every year because of this. No longer. This revolution is a fight against the exploitative system that treats us as numbers on an excel sheet. Bookmark this tweet. Share it. Retweet about us. We will win, no matter the cost.
0:11

Anyone who knows me knows exactly how hard we've been working for the past 7 months to get this out. The only reason it took this long was because we wanted to have absolutely zero compromise on quality - in terms of UI/UX, medical accuracy or the blood testing experience itself. Tomorrow, we are going to be launching the website and the waitlist for what we know is going to be the best healthcare application in India. We are going to make waves so huge that the entire industry will have no choice but to take notice. Health has been reactive for far too long - and the traditional healthcare system (hospitals, insurance etc) makes billions of dollars off of you every year because of this. No longer. This revolution is a fight against the exploitative system that treats us as numbers on an excel sheet. Bookmark this tweet. Share it. Retweet about us. We will win, no matter the cost.

punarv

14,542 Aufrufe • vor 5 Monaten

UPDATE: MADDISON IS GOING HOME!!! 🙏🏻❤️ I have an incredible update for all of you who have been following Maddison McDonald’s story and stepped up to help this family. MADDISON GETS TO GO HOME! Her mom reached out to me tonight and told me that Maddison is being discharged. They still have a long road ahead. The family has to arrange home health care, pick up her wheelchair and walker, and continue making their home as accessible as possible for her. Doctors also performed another MRI overnight and sent her spinal fluid for more detailed testing. Some of those results could take up to a month to come back. But her mom shared some WONDERFUL news: doctors have been able to rule out cancer, MS, and several other frightening possibilities. PRAISE GOD! 🙏🏻 Her mom also shared that Maddison has damage around L4/L5 involving a bulging disc and continues to deal with loss of function and significant pain. She still has a very long journey ahead of her, and there are still unanswered medical questions. But tonight, she gets to go HOME. ❤️ And I want every single person who donated, shared her story, prayed for her family, or helped them prepare their home to understand something: YOU HELPED MAKE THIS POSSIBLE. When I first shared what this family needed, you showed up. Because of your generosity, they are closer to having the equipment and accessibility Maddison needs to safely live at home while she continues this journey. But this isn’t the end of Maddison’s story. Going home doesn’t mean the struggle is over. She still needs home health care. She still needs mobility equipment. She still needs an accessible home. She still has testing ahead of her, and she has a tremendous amount of healing and rehabilitation ahead. So please, KEEP HELPING. KEEP SHARING. AND KEEP PRAYING. Tonight, though, we celebrate this victory.
0:16

UPDATE: MADDISON IS GOING HOME!!! 🙏🏻❤️ I have an incredible update for all of you who have been following Maddison McDonald’s story and stepped up to help this family. MADDISON GETS TO GO HOME! Her mom reached out to me tonight and told me that Maddison is being discharged. They still have a long road ahead. The family has to arrange home health care, pick up her wheelchair and walker, and continue making their home as accessible as possible for her. Doctors also performed another MRI overnight and sent her spinal fluid for more detailed testing. Some of those results could take up to a month to come back. But her mom shared some WONDERFUL news: doctors have been able to rule out cancer, MS, and several other frightening possibilities. PRAISE GOD! 🙏🏻 Her mom also shared that Maddison has damage around L4/L5 involving a bulging disc and continues to deal with loss of function and significant pain. She still has a very long journey ahead of her, and there are still unanswered medical questions. But tonight, she gets to go HOME. ❤️ And I want every single person who donated, shared her story, prayed for her family, or helped them prepare their home to understand something: YOU HELPED MAKE THIS POSSIBLE. When I first shared what this family needed, you showed up. Because of your generosity, they are closer to having the equipment and accessibility Maddison needs to safely live at home while she continues this journey. But this isn’t the end of Maddison’s story. Going home doesn’t mean the struggle is over. She still needs home health care. She still needs mobility equipment. She still needs an accessible home. She still has testing ahead of her, and she has a tremendous amount of healing and rehabilitation ahead. So please, KEEP HELPING. KEEP SHARING. AND KEEP PRAYING. Tonight, though, we celebrate this victory.

Sarah Fields

35,804 Aufrufe • vor 1 Monat

🚨 JUST IN: President Trump has just ELEVATED longtime ally and Christian pastor Darrell Scott in his administration to advance MAHA Awesome! 🙏🏻 “Will be serving my Administration and me as an Advisor for tobacco health issues on the Advisory Committee to the Director (ACD) in the CDC.” “For far too long, tobacco-related disease has taken an enormous toll on American Families, including Communities that have too often been overlooked and underserved. Pastor Scott understands these Communities, and the challenges they face, and he knows how to bring people together to get RESULTS.” “Delivering on a Campaign promise, his work will help ensure that we take a serious look at how we can better protect Americans from dangerous tobacco products, while supporting solutions to reduce harm and SAVE LIVES.” “Pastor Darrell Scott has been with us from the very beginning. He is a GREAT LEADER with a tremendous heart for the people of our Country. Thank you Pastor Scott.”
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🚨 JUST IN: President Trump has just ELEVATED longtime ally and Christian pastor Darrell Scott in his administration to advance MAHA Awesome! 🙏🏻 “Will be serving my Administration and me as an Advisor for tobacco health issues on the Advisory Committee to the Director (ACD) in the CDC.” “For far too long, tobacco-related disease has taken an enormous toll on American Families, including Communities that have too often been overlooked and underserved. Pastor Scott understands these Communities, and the challenges they face, and he knows how to bring people together to get RESULTS.” “Delivering on a Campaign promise, his work will help ensure that we take a serious look at how we can better protect Americans from dangerous tobacco products, while supporting solutions to reduce harm and SAVE LIVES.” “Pastor Darrell Scott has been with us from the very beginning. He is a GREAT LEADER with a tremendous heart for the people of our Country. Thank you Pastor Scott.”

Eric Daugherty

31,515 Aufrufe • vor 27 Tagen

i spent 4 dollars to make this post Akali 3H single routing structure with positioning optimizations these range from bnb territory to psychotic, but mainly putting together as an example for combo limits / optimization adjustments on the fly. You can always 2 hit walljump / do single hit jM to reduce some length and maintain the routing if combo time is a concern. For the third and fourth combos, there are 2 versions - one that optimizes for limit strike damage / combo time, and one that sends in extra air normals for 5s2 oki. Just posted both as an example, but routing like this also helps bridge the gap on 5s2 damage if you'd like to use that. Notes: 1) Corner to corner, keep in mind extra normals will increase the pushback and leave you closer to corner by the end, reducing frame adv from the tumble. 2) Nearing corner (starting about 75% of the stage away) adjustment on the ender for when the tumble has less frame adv, just cram in more air normals and save your double jump. 3) Here's where you'll start to see corner adjustments - round start position, this ends up being the starter for max damage midscreen, but if you were to reach the corner after the apex of your second jump loop arc, you can squeeze in extra minimum damage for a notable increase. Fortunately also maximizes corner carry while pushing damage. 4) In corner route. Stupid hard wrt combo time, just posting as an example of combo limits. you can probably just opt for above, but it does get an extra min damage source in. Alternatively, learn an easier combo lol. Have similarly structured stuff for 2H, will probably get to it later.
0:27

i spent 4 dollars to make this post Akali 3H single routing structure with positioning optimizations these range from bnb territory to psychotic, but mainly putting together as an example for combo limits / optimization adjustments on the fly. You can always 2 hit walljump / do single hit jM to reduce some length and maintain the routing if combo time is a concern. For the third and fourth combos, there are 2 versions - one that optimizes for limit strike damage / combo time, and one that sends in extra air normals for 5s2 oki. Just posted both as an example, but routing like this also helps bridge the gap on 5s2 damage if you'd like to use that. Notes: 1) Corner to corner, keep in mind extra normals will increase the pushback and leave you closer to corner by the end, reducing frame adv from the tumble. 2) Nearing corner (starting about 75% of the stage away) adjustment on the ender for when the tumble has less frame adv, just cram in more air normals and save your double jump. 3) Here's where you'll start to see corner adjustments - round start position, this ends up being the starter for max damage midscreen, but if you were to reach the corner after the apex of your second jump loop arc, you can squeeze in extra minimum damage for a notable increase. Fortunately also maximizes corner carry while pushing damage. 4) In corner route. Stupid hard wrt combo time, just posting as an example of combo limits. you can probably just opt for above, but it does get an extra min damage source in. Alternatively, learn an easier combo lol. Have similarly structured stuff for 2H, will probably get to it later.

SKD

21,353 Aufrufe • vor 5 Monaten

Please choose to adopt an Indie, not shop. ❤️ Indian Indie dogs and puppies are among the most loyal, intelligent, affectionate, and resilient companions you could ever have. They are incredibly trainable, highly adaptable, low-maintenance, naturally suited to India's climate, and blessed with strong immunity. Yet, thousands of these beautiful souls are born on the streets only to face hunger, accidents, abuse, diseases, and rejection every single day. One adoption can change an entire life. It gives a homeless dog a loving family, reduces the number of animals struggling on the streets, and is one of the most compassionate ways to reduce human-animal conflict in the long run. Every Indie deserves a warm bed instead of a pavement, a loving family instead of loneliness, and a future filled with care instead of suffering. Open your heart. Adopt an Indie. Save a life. Create space for compassion. #AdoptDontShop #AdoptIndie #IndianIndie
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Please choose to adopt an Indie, not shop. ❤️ Indian Indie dogs and puppies are among the most loyal, intelligent, affectionate, and resilient companions you could ever have. They are incredibly trainable, highly adaptable, low-maintenance, naturally suited to India's climate, and blessed with strong immunity. Yet, thousands of these beautiful souls are born on the streets only to face hunger, accidents, abuse, diseases, and rejection every single day. One adoption can change an entire life. It gives a homeless dog a loving family, reduces the number of animals struggling on the streets, and is one of the most compassionate ways to reduce human-animal conflict in the long run. Every Indie deserves a warm bed instead of a pavement, a loving family instead of loneliness, and a future filled with care instead of suffering. Open your heart. Adopt an Indie. Save a life. Create space for compassion. #AdoptDontShop #AdoptIndie #IndianIndie

Vidit Sharma 🇮🇳

12,389 Aufrufe • vor 2 Monaten