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Check Your Lungs & Oxygen Level (more info in thread)

353,795 views • 2 years ago •via X (Twitter)

9 Comments

GetFIT CENTER's profile picture
GetFIT CENTER2 years ago

2/ This test is a Body Oxygen Level Test (BOLT), which involves an easy breath hold after exhalation, and is a useful and accurate way to measure this relative breathing volume.

GetFIT CENTER's profile picture
GetFIT CENTER2 years ago

3/ Based on how many seconds you can hold your breath indicates your lung capacity and oxygen exchange efficiency. Read more here:

Chidiebere's profile picture
Chidiebere2 years ago

You’re welcome. ✌🏾

KING_D3G3N's profile picture
KING_D3G3N2 years ago

Just tried this while smoking my cigar Passed.

GetFIT CENTER's profile picture
GetFIT CENTER2 years ago

Great to hear. I bet the type of tobacco makes a difference . . . =)

Samson🕊️'s profile picture
Samson🕊️2 years ago

Did even more.

Raiden.'s profile picture
Raiden.2 years ago

This is better, that other one na diiie

GaaN678's profile picture
GaaN6782 years ago

How many of u have done this.... 😂

rolltide_rello 🐘's profile picture
rolltide_rello 🐘2 years ago

I guess I’m a beast cause I did it two times. lol

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