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Chest Day 🙌 🔥

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Yamz

143,130 subscribers

120,059 次观看 • 2 年前 •via X (Twitter)

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Fit With Dr Sam2 年前

@TheGymPrestige

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Yoihenba...2 年前

@TheGymPrestige @BellinghamJude keep it up 💪

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WOOOOOOOOOOO!!!!!!! 🔥🔥🔥🔥🔥🔥🔥🔥 Best day ever 🙌
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Chest Day to get ya chest right 🫴🏾♥️
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Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym
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Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

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chest day woy!!!!!
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chest day woy!!!!!

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