Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Chest, shoulder, biceps and triceps Workouts

ruvugiro15379's profile picture

Donny the great

20,969 subscribers

60,179 görüntüleme • 1 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Best chest, shoulder, triceps, and core workout
0:14

Best chest, shoulder, triceps, and core workout

Fitness Guide

33,346 görüntüleme • 9 ay önce

Full push workout !! (chest, shoulder, triceps)
0:17

Full push workout !! (chest, shoulder, triceps)

Tibo InShape

58,780 görüntüleme • 6 ay önce

Build Your Chest, Back, Biceps And Triceps Muscles In Just 14 Days
0:11

Build Your Chest, Back, Biceps And Triceps Muscles In Just 14 Days

Fitness Pavilion

478,014 görüntüleme • 3 yıl önce

Dumbbell only chest, biceps and shoulder exercises‼️
0:12

Dumbbell only chest, biceps and shoulder exercises‼️

Cardio Arena

38,170 görüntüleme • 4 ay önce

Seokjin and the staff reaction about the shoulder being exposed on ibt: 🐹look look you can even see my muscles!! 👤your biceps are insane 👤triceps,triceps 👤triceps not biceps! Triceps! THEY ARE SO REAL😭😭
0:18

Seokjin and the staff reaction about the shoulder being exposed on ibt: 🐹look look you can even see my muscles!! 👤your biceps are insane 👤triceps,triceps 👤triceps not biceps! Triceps! THEY ARE SO REAL😭😭

Carolyne🌱⁷⁼¹

140,694 görüntüleme • 1 yıl önce

1. Workouts (2–3x/day) Each session started with a 1-mile jog, then: • Day 1: Chest, back, arms • Day 2: Biceps, triceps, lats • Day 3: Legs + abs • Day 4: Chest, arms, abs And that was just the warm-up...
0:14

1. Workouts (2–3x/day) Each session started with a 1-mile jog, then: • Day 1: Chest, back, arms • Day 2: Biceps, triceps, lats • Day 3: Legs + abs • Day 4: Chest, arms, abs And that was just the warm-up...

Michael Morelli

22,486 görüntüleme • 1 yıl önce

5 Workouts To Build Shoulder & Biceps: 1. Full Curl Reverse Press
0:18

5 Workouts To Build Shoulder & Biceps: 1. Full Curl Reverse Press

Valentina Ferrera

601,832 görüntüleme • 1 yıl önce

‼️ Workout Split ala aku, supaya hasil maksimal ‼️ Saat ini aku pake Bro Split (5x/seminggu) Senin : Chest + Triceps Selasa : Back + Biceps Rabu : Rest Kamis : Shoulder + Triceps Jumat : Leg + Biceps Sabtu : Fullbody + abs Minggu : Rest Aku kasih rekomendasi juga split lainnya yg juga bagus buat di coba.. (thread)
0:12

‼️ Workout Split ala aku, supaya hasil maksimal ‼️ Saat ini aku pake Bro Split (5x/seminggu) Senin : Chest + Triceps Selasa : Back + Biceps Rabu : Rest Kamis : Shoulder + Triceps Jumat : Leg + Biceps Sabtu : Fullbody + abs Minggu : Rest Aku kasih rekomendasi juga split lainnya yg juga bagus buat di coba.. (thread)

Senja

30,812 görüntüleme • 1 ay önce

The Only Biceps And Triceps Workout You Need!
0:17

The Only Biceps And Triceps Workout You Need!

Muscle Surge

127,804 görüntüleme • 10 ay önce

Biceps & Triceps Exercises!
0:15

Biceps & Triceps Exercises!

Muscle Surge

109,298 görüntüleme • 11 ay önce

4 Biceps and Forearm Workouts: 1.
0:15

4 Biceps and Forearm Workouts: 1.

Fitness Nerd

29,699 görüntüleme • 1 yıl önce

chest and biceps
0:16

chest and biceps

eli

11,858 görüntüleme • 1 ay önce

Chest and triceps workout blast 🔥
0:11

Chest and triceps workout blast 🔥

Health Mind Habit

79,938 görüntüleme • 2 yıl önce

Forearms, Biceps, Triceps 💥 1.
0:12

Forearms, Biceps, Triceps 💥 1.

Health | Fitness | Gym

54,853 görüntüleme • 1 yıl önce

Shoulder and Arm Workouts
0:10

Shoulder and Arm Workouts

Donny the great

28,209 görüntüleme • 1 ay önce

5 Killer Triceps Workouts: 1.
0:12

5 Killer Triceps Workouts: 1.

Fitness Nerd

78,887 görüntüleme • 1 yıl önce

6 Workouts For Back And Biceps: 1.
0:19

6 Workouts For Back And Biceps: 1.

Power Surge - MUSCLE | ABS | GYM

187,068 görüntüleme • 1 yıl önce

5 Killer Triceps Workouts: 1.
0:12

5 Killer Triceps Workouts: 1.

Valentina Ferrera

88,710 görüntüleme • 1 yıl önce

5 Triceps Blaster Workouts💎 1.
0:19

5 Triceps Blaster Workouts💎 1.

Yamz

401,787 görüntüleme • 2 yıl önce