ๆญฃๅœจๅŠ ่ฝฝ่ง†้ข‘...

่ง†้ข‘ๅŠ ่ฝฝๅคฑ่ดฅ

Chest workout ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

261,796 ๆฌก่ง‚็œ‹ โ€ข 2 ๅนดๅ‰ โ€ขvia X (Twitter)

7 ๆก่ฏ„่ฎบ

HunterKillah911 ็š„ๅคดๅƒ
HunterKillah9112 ๅนดๅ‰

๐Ÿ‘‰๐Ÿ’Š๐Ÿ’‰๐Ÿ‘

Ali Mudassar ็š„ๅคดๅƒ
Ali Mudassar2 ๅนดๅ‰

Thanks for the lovely share. Could you share a complete, short video of each muscle? e.g. biceps, triceps, shoulders, front, back, and legs. Obviously, six-packs are always built in the kitchen instead of the gym. Thanks again

Indignado๐ŸŽ—๏ธ๐Ÿ‡ญ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿ‡ฆ๐Ÿ‡ฒ ็š„ๅคดๅƒ
Indignado๐ŸŽ—๏ธ๐Ÿ‡ญ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿ‡ฆ๐Ÿ‡ฒ2 ๅนดๅ‰

how many kilograms are those weights?

Luchito Rusesabagina ็š„ๅคดๅƒ
Luchito Rusesabagina2 ๅนดๅ‰

@arcemilan @r9_delgado @Analista_06

men's palace ็š„ๅคดๅƒ
men's palace2 ๅนดๅ‰

Ghg

sardar nabeel๐Ÿ‡ต๐Ÿ‡ฐ ็š„ๅคดๅƒ
sardar nabeel๐Ÿ‡ต๐Ÿ‡ฐ2 ๅนดๅ‰

MashaALLAH

raje ็š„ๅคดๅƒ
raje2 ๅนดๅ‰

It seems student is teaching to his teacher.

็›ธๅ…ณ่ง†้ข‘