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133,449 views • 1 year ago •via X (Twitter)

5 Comments

MetaCortex's profile picture
MetaCortex1 year ago

👎

Fitness Code's profile picture
Fitness Code1 year ago

Leg day

Muscle Surge's profile picture
Muscle Surge1 year ago

The Only Workout Routine🔥 1. Bench Press: 4 x 8-10 2. Incline DB Press: 4 x 8-10 3. Dumbbell Flyes: 3 x 10-12 4. Cable Crossover: 3 x 10-12 5. Push-Ups: 3 sets to failure

Health & Fitness's profile picture
Health & Fitness1 year ago

hips mobility & middle splits

Fitness For Entrepreneurs's profile picture
Fitness For Entrepreneurs1 year ago

Hamstring mobility with neck work 🐺