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Chest Workout ✅❌
133,198 次观看 • 11 个月前 •via X (Twitter)
5 条评论

MetaCortex11 个月前
👎

Fitness Code11 个月前
Leg day

Muscle Surge11 个月前
The Only Workout Routine🔥 1. Bench Press: 4 x 8-10 2. Incline DB Press: 4 x 8-10 3. Dumbbell Flyes: 3 x 10-12 4. Cable Crossover: 3 x 10-12 5. Push-Ups: 3 sets to failure

Health & Fitness11 个月前
hips mobility & middle splits

Fitness For Entrepreneurs11 个月前
Hamstring mobility with neck work 🐺
