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Chest Workout ✅❌
133,449 次观看 • 1 年前 •via X (Twitter)
5 条评论

MetaCortex1 年前
👎

Fitness Code1 年前
Leg day

Muscle Surge1 年前
The Only Workout Routine🔥 1. Bench Press: 4 x 8-10 2. Incline DB Press: 4 x 8-10 3. Dumbbell Flyes: 3 x 10-12 4. Cable Crossover: 3 x 10-12 5. Push-Ups: 3 sets to failure

Health & Fitness1 年前
hips mobility & middle splits

Fitness For Entrepreneurs1 年前
Hamstring mobility with neck work 🐺
