Chinese longevity hacks: Better than morning matcha

Now I realize the grandmas at the park were onto something

I love how Indian and Chinese cultures have give so much to world when it comes to natural ways of maintaining good mental and physical health. #Yoga and #TaiChi are amazing! #India #China #Exercise #Health #GoodHealth #AsianSupremacy #Asia #Culture #History

I lift my coffee cup exactly 23 times with my right hand each morning. I have added 23 more years!

Isso não é truque chinês, é Yoga.

Can't do that, I'm bald.

@dr_edwardgroup I do this. Not quite like you, but I do this. It feels great too thank you.

I like this, been practicing tai chi and Quigong for years, see some new moves here, thank you

Another social experiment from the same engineers behind TikTok designed to keep you obedient. Keep jumping 🐒🐒🐒 🦍🫵

Does jumps might give you longetivity, but you better have a quality bra because if you do that every day your boobs will look like an aborigin in a national geographic documentary.

That is interesting. Will have to give this routine a try.

Herbal tonics and simple self care ritual

@grok do these exercises actually help?

Great moves. I want the pants

What does it do

That yoga mat looks like the Epstein island temple

@grok does this work?

Most of it is warm up before volleyball game .And so much more

🥹💀