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Chinese movements

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Bloom Her Life

35,803 subscribers

45,408 Aufrufe • vor 13 Tagen •via X (Twitter)

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3 Kommentare

Profilbild von Stila137
Stila137vor 13 Tagen

This is a good warm up.

Profilbild von International Yoga Club
International Yoga Clubvor 12 Tagen

Great exercise 👏

Profilbild von IMPROVE YOU
IMPROVE YOUvor 12 Tagen

Body tapping is actually pretty cool. Your lymphatic system doesn’t have a pump like your heart does, so light tapping helps move fluid around, cut down on bloat, and boost circulation. Plus it calms your nervous system when you’re stressed out

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🐱 the top fits me but the bottoms are short. does that mean my legs are long? 🐶 .. exactly 🎻 make your movements bigger! don’t just sit around! 🐶huh? 🎻 try making it more dramatic 🐶 how do you say big in chinese? … and then it became a chinese lesson for gyuvin😭
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🐱 the top fits me but the bottoms are short. does that mean my legs are long? 🐶 .. exactly 🎻 make your movements bigger! don’t just sit around! 🐶huh? 🎻 try making it more dramatic 🐶 how do you say big in chinese? … and then it became a chinese lesson for gyuvin😭

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