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Chinese movements

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Bloom Her Life

35,803 subscribers

45,408 次观看 • 13 天前 •via X (Twitter)

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3 条评论

Stila137 的头像
Stila13713 天前

This is a good warm up.

International Yoga Club 的头像
International Yoga Club12 天前

Great exercise 👏

IMPROVE YOU 的头像
IMPROVE YOU12 天前

Body tapping is actually pretty cool. Your lymphatic system doesn’t have a pump like your heart does, so light tapping helps move fluid around, cut down on bloat, and boost circulation. Plus it calms your nervous system when you’re stressed out

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🐱 the top fits me but the bottoms are short. does that mean my legs are long? 🐶 .. exactly 🎻 make your movements bigger! don’t just sit around! 🐶huh? 🎻 try making it more dramatic 🐶 how do you say big in chinese? … and then it became a chinese lesson for gyuvin😭
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🐱 the top fits me but the bottoms are short. does that mean my legs are long? 🐶 .. exactly 🎻 make your movements bigger! don’t just sit around! 🐶huh? 🎻 try making it more dramatic 🐶 how do you say big in chinese? … and then it became a chinese lesson for gyuvin😭

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