正在加载视频...

视频加载失败

返回首页

Chipping Cheat Sheet Lower shot: - use a 9i or PW - hands high and forward at address - feet are a clubhead width apart - square to slightly open alignment - weight 60-70% forward - ball position off back foot Mid traj shot: - use a GW or...

AndrewRiceGolf's profile picture

Andrew Rice

37,557 subscribers

387,070 次观看 • 1 年前 •via X (Twitter)

体育科学技术教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Chipping Cheat Sheet Lower shot: - use a 9i or PW - hands high/up and forward at address - feet are a clubhead width apart - square to slightly open alignment - weight 70-80% forward - ball position off back foot Mid traj shot: - use a GW or 54º - hands high/up and forward at address - feet are a clubhead width apart - square to slightly open alignment - weight 70-80% forward - ball position central or slightly back Higher shot: - use a SW or LW - hands high/up and slightly fwd at address - feet are a clubhead width apart - square to slightly open alignment - weight 60-70% forward - ball position central Notes: - Keep the club head over the target line (out) going back and through. - As the club starts back rock your body towards the target. - In the downswing feel yourself rise up and away from the ball/ground. - The follow through can be the same size or smaller than the backswing, but never longer.
0:10

Chipping Cheat Sheet Lower shot: - use a 9i or PW - hands high/up and forward at address - feet are a clubhead width apart - square to slightly open alignment - weight 70-80% forward - ball position off back foot Mid traj shot: - use a GW or 54º - hands high/up and forward at address - feet are a clubhead width apart - square to slightly open alignment - weight 70-80% forward - ball position central or slightly back Higher shot: - use a SW or LW - hands high/up and slightly fwd at address - feet are a clubhead width apart - square to slightly open alignment - weight 60-70% forward - ball position central Notes: - Keep the club head over the target line (out) going back and through. - As the club starts back rock your body towards the target. - In the downswing feel yourself rise up and away from the ball/ground. - The follow through can be the same size or smaller than the backswing, but never longer.

Andrew Rice

181,508 次观看 • 6 个月前

The Perfect Finishing Position! 🏌️‍♂️ 🚩 Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. To do this… 🚩 Finish your golf swing with your hips forward and 🚩 With your upper body extended so you are standing tall. Use this 5 ball
0:10

The Perfect Finishing Position! 🏌️‍♂️ 🚩 Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. To do this… 🚩 Finish your golf swing with your hips forward and 🚩 With your upper body extended so you are standing tall. Use this 5 ball

Kerrod Gray | Professional Golf Coach

71,015 次观看 • 8 个月前

$25 in bitcoin for spending $1. Not a typo. Use Cash App to pay with bitcoin at a Square seller and get $25 in bitcoin back. Here’s how it works: 1️⃣ Open the bitcoin map on Cash App to discover a Square business that accepts BTC 2️⃣ Spend $1+ of BTC (or Cash balance over Lightning) at a participating Square seller 3️⃣ Earn $25 in BTC* Learn more at
0:16

$25 in bitcoin for spending $1. Not a typo. Use Cash App to pay with bitcoin at a Square seller and get $25 in bitcoin back. Here’s how it works: 1️⃣ Open the bitcoin map on Cash App to discover a Square business that accepts BTC 2️⃣ Spend $1+ of BTC (or Cash balance over Lightning) at a participating Square seller 3️⃣ Earn $25 in BTC* Learn more at

Square

755,637 次观看 • 4 个月前

My two favorite shots from last week’s U.S. Women's Open by Yuka Saso. Her approach at 15 with a little hook lie she hit a high cut 5 iron to about 5 feet and made it and then her tee shot at 16 after a long wait, she roasted a 3 wood to about 20 feet. Hard to imagine any player being more dialed in than this… or making better swings at big moments.
0:18

My two favorite shots from last week’s U.S. Women's Open by Yuka Saso. Her approach at 15 with a little hook lie she hit a high cut 5 iron to about 5 feet and made it and then her tee shot at 16 after a long wait, she roasted a 3 wood to about 20 feet. Hard to imagine any player being more dialed in than this… or making better swings at big moments.

Brandel Chamblee

96,379 次观看 • 2 年前

At some point when reviewing plays, the league should consider adding a speed threshold for anything involving the element of time. When you slow plays down to 1/100th the speed, it distorts what actually happened and makes it look like, in this case, Cooks possessed the ball for seconds prior to losing it. The game is not played in slow motion or frame by frame. For a catch: A) Secure control of the ball ✅ B) Two feet down in bounds ✅ C) After (a) and (b) have been fulfilled, clearly performs any act common to the game (e.g., extend the ball forward, take an additional step, tuck the ball away and turn upfield, or avoid or ward off an opponent), or he maintains control of the ball long enough to do so. C is where there is a judgement needed since A and B are clearly met. Now consider this note to the rule: If a player, who satisfied (a) and (b), but has not satisfied (c), contacts the ground and loses control of the ball, it is an incomplete pass if the ball hits the ground before he regains control, or if he regains control out of bounds. Because Cooks did lose control of the ball when he contacted the ground and the ball never contacted the ground, it was ruled an interception by Denver.
0:11

At some point when reviewing plays, the league should consider adding a speed threshold for anything involving the element of time. When you slow plays down to 1/100th the speed, it distorts what actually happened and makes it look like, in this case, Cooks possessed the ball for seconds prior to losing it. The game is not played in slow motion or frame by frame. For a catch: A) Secure control of the ball ✅ B) Two feet down in bounds ✅ C) After (a) and (b) have been fulfilled, clearly performs any act common to the game (e.g., extend the ball forward, take an additional step, tuck the ball away and turn upfield, or avoid or ward off an opponent), or he maintains control of the ball long enough to do so. C is where there is a judgement needed since A and B are clearly met. Now consider this note to the rule: If a player, who satisfied (a) and (b), but has not satisfied (c), contacts the ground and loses control of the ball, it is an incomplete pass if the ball hits the ground before he regains control, or if he regains control out of bounds. Because Cooks did lose control of the ball when he contacted the ground and the ball never contacted the ground, it was ruled an interception by Denver.

Gene Steratore

4,463,551 次观看 • 7 个月前

Bogoljub Markovic Film + Notes 🧵 Best thing I saw: Loved his feel for the game. He was so good out of the short roll. Always knew where everyone on the floor was and made quick decisions with the ball. Biggest Concern: He was just throw around like a doll down low. When hedging screens he had such a hard time getting back to his man and being in good position to box out. Even when in good position, he still got thrown around pretty easily. Offense: - Extremely high IQ - Quick decision maker - his shot is super smooth / high release and quick trigger - Really solid feel when catching in the short roll / but hard to get him in good position on the roll bc of him not being big enough to hold guys behind him - great feel for spacing on and off ball - really solid ball handling for his size / had some good moments getting a rebound and pushing the ball up the floor - a lot better finishing through traffic than actually finishing through contact - not really going to be able to create his own shot at any point / it’s either catch and shoot or catch pump fake and drive or catch and finish Defense - Hard for him to get back in position when hedging screens because of the weight - ^ piggy backing off this, thought he had the foot speed and length to hang with guys on the perimeter (Mega Superbet just had really small guards so they had to run this drop to keep them out of bad switches) - is not a big that’s going to excel in drop coverage - wouldn’t classify him as a 5. He’s definitely a 4 - doesn’t offer much rim protection at all - doesn’t offer much help side defense - was bullied down low fighting for rebounds / even when in position he was easily pushed out the way
0:17

Bogoljub Markovic Film + Notes 🧵 Best thing I saw: Loved his feel for the game. He was so good out of the short roll. Always knew where everyone on the floor was and made quick decisions with the ball. Biggest Concern: He was just throw around like a doll down low. When hedging screens he had such a hard time getting back to his man and being in good position to box out. Even when in good position, he still got thrown around pretty easily. Offense: - Extremely high IQ - Quick decision maker - his shot is super smooth / high release and quick trigger - Really solid feel when catching in the short roll / but hard to get him in good position on the roll bc of him not being big enough to hold guys behind him - great feel for spacing on and off ball - really solid ball handling for his size / had some good moments getting a rebound and pushing the ball up the floor - a lot better finishing through traffic than actually finishing through contact - not really going to be able to create his own shot at any point / it’s either catch and shoot or catch pump fake and drive or catch and finish Defense - Hard for him to get back in position when hedging screens because of the weight - ^ piggy backing off this, thought he had the foot speed and length to hang with guys on the perimeter (Mega Superbet just had really small guards so they had to run this drop to keep them out of bad switches) - is not a big that’s going to excel in drop coverage - wouldn’t classify him as a 5. He’s definitely a 4 - doesn’t offer much rim protection at all - doesn’t offer much help side defense - was bullied down low fighting for rebounds / even when in position he was easily pushed out the way

Bucks Breakdown

137,145 次观看 • 1 年前

2026 FIFA World Cup ⚽ Argentina vs Brazil GPT Image 2 + Seedance 2.0 on OpenArt Video Prompt: A premium animated sports-cartoon sequence set in a giant World Cup final stadium at night, using Brazil yellow, emerald green, electric blue, and stadium white throughout, with a luminous LED score ribbon, crowd mosaics, and wet reflective grass under floodlights. Open with a wide crane-down over the roaring stadium as a Messi-inspired Argentine captain in a sky-blue-and-white striped kit faces a Neymar-inspired Brazilian forward in Brazil’s yellow jersey near the penalty area; cut to a medium lateral tracking shot from the touchline as the Brazilian forward surges toward the ball and the Argentine captain shadows him stride for stride across the soaked turf; cut to a tight push-in close-up on the Brazilian forward’s determined face as he plants his foot, eyes locked on the ball, rim-lit by floodlights; cut to an arcing two-shot circling both rivals in a tense duel, jerseys whipping and the stadium bowl curving behind them; finish with a close dolly-in on the decisive strike as the ball rockets toward goal, spray kicking up from the wet grass and the moment landing as Brazil’s winning goal in a triumphant, high-stakes, family-friendly cinematic cartoon style.
0:15

2026 FIFA World Cup ⚽ Argentina vs Brazil GPT Image 2 + Seedance 2.0 on OpenArt Video Prompt: A premium animated sports-cartoon sequence set in a giant World Cup final stadium at night, using Brazil yellow, emerald green, electric blue, and stadium white throughout, with a luminous LED score ribbon, crowd mosaics, and wet reflective grass under floodlights. Open with a wide crane-down over the roaring stadium as a Messi-inspired Argentine captain in a sky-blue-and-white striped kit faces a Neymar-inspired Brazilian forward in Brazil’s yellow jersey near the penalty area; cut to a medium lateral tracking shot from the touchline as the Brazilian forward surges toward the ball and the Argentine captain shadows him stride for stride across the soaked turf; cut to a tight push-in close-up on the Brazilian forward’s determined face as he plants his foot, eyes locked on the ball, rim-lit by floodlights; cut to an arcing two-shot circling both rivals in a tense duel, jerseys whipping and the stadium bowl curving behind them; finish with a close dolly-in on the decisive strike as the ball rockets toward goal, spray kicking up from the wet grass and the moment landing as Brazil’s winning goal in a triumphant, high-stakes, family-friendly cinematic cartoon style.

Zulkar Naim

16,396 次观看 • 2 个月前

Every step, every breath, every effort you put into your body is a celebration of what you're capable of becoming. Sadie Sink ✨ Video Made With Meta AI 🍃 Photos Made With AI Gemini Nano Banana Flash🍌 Prompt 👇 A young woman with fair skin and vibrant long red hair styled in a single braid resting over her right shoulder is sitting on an orange ribbed yoga mat in a fitness studio. She is performing a core exercise pose, balancing with her torso slightly leaned back, both legs bent and lifted off the mat with bare feet pointing forward, and both arms raised straight up high above her head with palms open and facing forward. She wears a fitted black short-sleeve athletic t-shirt and blue full-length leggings, and she has a bright, genuine smile showing her teeth while looking directly at the viewer. The studio background features white floor-to-ceiling curtains, a dark smooth floor, a long red padded bench to the left side, and black rectangular storage boxes or equipment to the right side. The lighting is bright and even, creating a clean, modern fitness environment with a positive, energetic atmosphere. High detail, realistic photography style, full body visible from head to feet.
0:12

Every step, every breath, every effort you put into your body is a celebration of what you're capable of becoming. Sadie Sink ✨ Video Made With Meta AI 🍃 Photos Made With AI Gemini Nano Banana Flash🍌 Prompt 👇 A young woman with fair skin and vibrant long red hair styled in a single braid resting over her right shoulder is sitting on an orange ribbed yoga mat in a fitness studio. She is performing a core exercise pose, balancing with her torso slightly leaned back, both legs bent and lifted off the mat with bare feet pointing forward, and both arms raised straight up high above her head with palms open and facing forward. She wears a fitted black short-sleeve athletic t-shirt and blue full-length leggings, and she has a bright, genuine smile showing her teeth while looking directly at the viewer. The studio background features white floor-to-ceiling curtains, a dark smooth floor, a long red padded bench to the left side, and black rectangular storage boxes or equipment to the right side. The lighting is bright and even, creating a clean, modern fitness environment with a positive, energetic atmosphere. High detail, realistic photography style, full body visible from head to feet.

J⭕DIE

29,434 次观看 • 3 个月前

Facial reconstruction of a 8,000-year-old man from Devil's Gate, Primorsky Krai The people who inhabited Devil’s Gate Cave are characterized by a pronounced Mongolid complex, which fits well within the range of variation of the modern Far Eastern minor race. This includes marked facial flatness with a face of medium width. The forehead is broad. Procheilia is clearly expressed. The upper eyelid fold is strongly developed, and an epicanthic fold is present. The face and nose are high, while the nasal width is medium. A distinctive feature of this population is a short cranial vault in females, and high in males. Pronounced brachycephaly is observed, which is rare in the Neolithic and has otherwise only been noted at the Boisman-2 site. The age of the reconstructed individual is estimated at approximately 20–25 years. The head is rounded in shape, very short in the front-to-back (anteroposterior) direction, and wide in the transverse direction. The cranial vault is high. The cephalic index is 89.3, which is a very high value indicating hyperbrachycephaly. The face is relatively narrow and appears round in frontal view. At the same time, the cheekbones are noticeably prominent. Horizontal facial profiling is weak, with flattening expressed at the level of the eyes and cheekbones. Vertical profiling is oral. The ears are not high. The forehead line is slightly sloping, and the frontal eminences are weakly expressed. The brow ridges are short, and overall the supraorbital relief is poorly developed. The eyeballs are protruding. The eye fissures are slanted, with the outer corners positioned higher than the inner corners. The upper eyelid fold is developed along the entire length of the eye, and an epicanthic fold is present. The forehead is of medium width and relatively low. The nose is extremely small, narrow in the wings, and protrudes forward only very slightly, though relatively tall in height. The nasal root and nasal bridge are narrow and low. The tip of the nose is rounded. The nasal wings are low and symmetrically positioned at the same level. The mouth opening is also narrow. A noticeable prochilia is observed - the upper lip protrudes forward due to pronounced prognathism of the skull. The mandible is high, while the chin is low and narrow. (Elizaveta Valentinovna Veselovskaya, Anna Vladimirovna Rasskazova, Natalia Aleksandrovna Leibova, Olga Mikhailovna Grigorieva, 2022)
0:10

Facial reconstruction of a 8,000-year-old man from Devil's Gate, Primorsky Krai The people who inhabited Devil’s Gate Cave are characterized by a pronounced Mongolid complex, which fits well within the range of variation of the modern Far Eastern minor race. This includes marked facial flatness with a face of medium width. The forehead is broad. Procheilia is clearly expressed. The upper eyelid fold is strongly developed, and an epicanthic fold is present. The face and nose are high, while the nasal width is medium. A distinctive feature of this population is a short cranial vault in females, and high in males. Pronounced brachycephaly is observed, which is rare in the Neolithic and has otherwise only been noted at the Boisman-2 site. The age of the reconstructed individual is estimated at approximately 20–25 years. The head is rounded in shape, very short in the front-to-back (anteroposterior) direction, and wide in the transverse direction. The cranial vault is high. The cephalic index is 89.3, which is a very high value indicating hyperbrachycephaly. The face is relatively narrow and appears round in frontal view. At the same time, the cheekbones are noticeably prominent. Horizontal facial profiling is weak, with flattening expressed at the level of the eyes and cheekbones. Vertical profiling is oral. The ears are not high. The forehead line is slightly sloping, and the frontal eminences are weakly expressed. The brow ridges are short, and overall the supraorbital relief is poorly developed. The eyeballs are protruding. The eye fissures are slanted, with the outer corners positioned higher than the inner corners. The upper eyelid fold is developed along the entire length of the eye, and an epicanthic fold is present. The forehead is of medium width and relatively low. The nose is extremely small, narrow in the wings, and protrudes forward only very slightly, though relatively tall in height. The nasal root and nasal bridge are narrow and low. The tip of the nose is rounded. The nasal wings are low and symmetrically positioned at the same level. The mouth opening is also narrow. A noticeable prochilia is observed - the upper lip protrudes forward due to pronounced prognathism of the skull. The mandible is high, while the chin is low and narrow. (Elizaveta Valentinovna Veselovskaya, Anna Vladimirovna Rasskazova, Natalia Aleksandrovna Leibova, Olga Mikhailovna Grigorieva, 2022)

Ancestral Whispers

45,087 次观看 • 5 个月前

Most people can’t hold a Reverse Plank because their nervous system doesn’t feel safe being that exposed. Collapsed shoulders and tight hips are postures of defense. This pose invites the body to leave that state. One minute a day can begin to reverse years of silent tension. If you want the fitness results you see in your mind to become real, you’ll need to teach your body how to relax first. Otherwise, forget the great transformation. You'll burn out before coming close to changing. At first, you may need to adjust the position or do shorter sets. You will notice slight improvements each time, whether it is strength, mobility, or endurance. One day, you will unlock the posture and feel much lighter within. Form Cues: - Hands shoulder-width apart, fingers pointing toward feet or slightly outward - Press palms firmly into the ground to engage shoulders - Lift hips in line with shoulders and heels - Squeeze glutes and push hips up, avoid letting them drop. - Keep legs straight and active, heels grounded - Draw shoulder blades down and together - Open the chest. - Gaze slightly upward or keep neck neutral - Breathe steadily, through the nose if possible - Hold tension evenly through arms, core, and legs Here are three adjustments you could make to ease into the Reverse Plank: 1. Bend the knees slightly - What it does: Reduces the load on tight hip flexors and stiff shoulders. - How to do it: Instead of keeping the legs fully straight, maintain a small bend at the knees and press through the heels. Focus on lifting the hips and opening the chest. 2. Use yoga blocks under the hands - What it does: Elevates the wrists and reduces wrist extension strain, especially for people with limited mobility or wrist pain. - How to do it: Place yoga blocks (or low, stable books) under your palms to give your shoulders more space and reduce the pressure on the wrists. 3. Turn the fingers outward slightly - What it does: Opens up tight shoulders and reduces internal rotation. - How to do it: Instead of pointing the fingers directly toward the feet, turn them slightly outward (about 30–45 degrees). This gives the shoulders more room to move and helps you stay open. You're not reading this by accident. Start using Reverse Planks to take your quality of life to the next level.
0:18

Most people can’t hold a Reverse Plank because their nervous system doesn’t feel safe being that exposed. Collapsed shoulders and tight hips are postures of defense. This pose invites the body to leave that state. One minute a day can begin to reverse years of silent tension. If you want the fitness results you see in your mind to become real, you’ll need to teach your body how to relax first. Otherwise, forget the great transformation. You'll burn out before coming close to changing. At first, you may need to adjust the position or do shorter sets. You will notice slight improvements each time, whether it is strength, mobility, or endurance. One day, you will unlock the posture and feel much lighter within. Form Cues: - Hands shoulder-width apart, fingers pointing toward feet or slightly outward - Press palms firmly into the ground to engage shoulders - Lift hips in line with shoulders and heels - Squeeze glutes and push hips up, avoid letting them drop. - Keep legs straight and active, heels grounded - Draw shoulder blades down and together - Open the chest. - Gaze slightly upward or keep neck neutral - Breathe steadily, through the nose if possible - Hold tension evenly through arms, core, and legs Here are three adjustments you could make to ease into the Reverse Plank: 1. Bend the knees slightly - What it does: Reduces the load on tight hip flexors and stiff shoulders. - How to do it: Instead of keeping the legs fully straight, maintain a small bend at the knees and press through the heels. Focus on lifting the hips and opening the chest. 2. Use yoga blocks under the hands - What it does: Elevates the wrists and reduces wrist extension strain, especially for people with limited mobility or wrist pain. - How to do it: Place yoga blocks (or low, stable books) under your palms to give your shoulders more space and reduce the pressure on the wrists. 3. Turn the fingers outward slightly - What it does: Opens up tight shoulders and reduces internal rotation. - How to do it: Instead of pointing the fingers directly toward the feet, turn them slightly outward (about 30–45 degrees). This gives the shoulders more room to move and helps you stay open. You're not reading this by accident. Start using Reverse Planks to take your quality of life to the next level.

Alex Bernier

71,160 次观看 • 1 年前

If order to hit a big league fastball your brain needs to decide to pull the trigger roughly 25 feet from the ball reaching the plate…. In order to do that, your eyes must be oriented at a spot 25 feet to your left for a righty or 25 feet to your right if you are a lefty…. This begs the question what is the point of hitting off of a tee?…The body will never work the same vs a live ball…. Look how different Mike Trout looks when hitting off of a tee vs hitting a live ball…Watch his left arm and left shoulder do completely different things. The right forearm supinates vs an overhand pitch but it pronates vs the tee…. It’s a function of where the biceps inserts onto the radius. There isn’t a hitter on earth that will use the same swing mechanics off of a tee as they will vs an overhand pitch.
0:16

If order to hit a big league fastball your brain needs to decide to pull the trigger roughly 25 feet from the ball reaching the plate…. In order to do that, your eyes must be oriented at a spot 25 feet to your left for a righty or 25 feet to your right if you are a lefty…. This begs the question what is the point of hitting off of a tee?…The body will never work the same vs a live ball…. Look how different Mike Trout looks when hitting off of a tee vs hitting a live ball…Watch his left arm and left shoulder do completely different things. The right forearm supinates vs an overhand pitch but it pronates vs the tee…. It’s a function of where the biceps inserts onto the radius. There isn’t a hitter on earth that will use the same swing mechanics off of a tee as they will vs an overhand pitch.

Prehension Athletics

24,813 次观看 • 6 个月前

Ajax Y Passing Drill❌❌❌ A simple passing practice used by clubs such as Ajax & Barcelona to work with players on their passing and receiving skills, plus much more! • 3 Different variations within the video, however there are many more that you can use • Work on players passing weight & accuracy and ensuring they are passing to their teammates correct foot to allow them to receive the ball comfortably and then play at speed⏲️ • Working with players on their first touch so that it sets up their next action whether that is to put the ball in the correct place to then pass off their second touch or if they need to set their touch to then dribble or run with the ball🎯 #SundayShare The Coaching Family Coaches' Voice Sport Session Planner The Sporting Resource SessionShare
0:19

Ajax Y Passing Drill❌❌❌ A simple passing practice used by clubs such as Ajax & Barcelona to work with players on their passing and receiving skills, plus much more! • 3 Different variations within the video, however there are many more that you can use • Work on players passing weight & accuracy and ensuring they are passing to their teammates correct foot to allow them to receive the ball comfortably and then play at speed⏲️ • Working with players on their first touch so that it sets up their next action whether that is to put the ball in the correct place to then pass off their second touch or if they need to set their touch to then dribble or run with the ball🎯 #SundayShare The Coaching Family Coaches' Voice Sport Session Planner The Sporting Resource SessionShare

CoachTopia

15,290 次观看 • 1 年前

⚽️👇 Activity Instructions Below 🎨 Animation Created Using The Tactics App In this unopposed finishing drill, four players are positioned in a diamond shape on the edge of the penalty area. The drill focuses on quick passing combinations and movement to create shooting opportunities. Players work through various combinations, ensuring that all four players are involved in the build-up before a shot on goal. The ball is played between the players in different sequences, such as one-touch passes, wall passes, or quick give-and-go’s. After completing the combination, the player receiving the final ball takes a shot at goal. This drill emphasizes precise passing, movement off the ball, and clinical finishing.
0:13

⚽️👇 Activity Instructions Below 🎨 Animation Created Using The Tactics App In this unopposed finishing drill, four players are positioned in a diamond shape on the edge of the penalty area. The drill focuses on quick passing combinations and movement to create shooting opportunities. Players work through various combinations, ensuring that all four players are involved in the build-up before a shot on goal. The ball is played between the players in different sequences, such as one-touch passes, wall passes, or quick give-and-go’s. After completing the combination, the player receiving the final ball takes a shot at goal. This drill emphasizes precise passing, movement off the ball, and clinical finishing.

The Coaches Zone

25,764 次观看 • 1 个月前

We’ve seen guys like Judge, Stanton, Wells and others tinker with their stances to get into a better hitting position to attack strikes in the zone. When a guy like Volpe has struggled to hit consistently for his first 3 years, is constantly late on mid-velocity heaters in the middle of the zone and is constantly off-balance when he misses the off-speed stuff; you think to take a look at his pre-pitch habits especially what he’s doing with his hands and stride, and consider eliminating some of the unnecessary movements to simplify things and be ready to attack a pitch in the strike zone sooner. Volpe starts with his hands high above his head with some waggle to probably keep his hands moving and stay in rhythm, then as he strides he drops his hands into the slot while he loads, then wraps his hands behind him as he strides and keeps his weight back on his backside. That front foot needs to get down early as he gets his hands back to be ready to smoke something in the zone. Why hasn’t someone suggested dropping his hands pre-pitch in his stance to get them into the slot early, keep them back to prevent wrapping, and cut out one less moving part to get him better ready to attack pitches in the zone? He can even still have some waggle back there if he prefers to keep his hands moving. In theory if his hands are down and back already, all he needs to do is get his front foot down in time? It’s worth a try lol
0:10

We’ve seen guys like Judge, Stanton, Wells and others tinker with their stances to get into a better hitting position to attack strikes in the zone. When a guy like Volpe has struggled to hit consistently for his first 3 years, is constantly late on mid-velocity heaters in the middle of the zone and is constantly off-balance when he misses the off-speed stuff; you think to take a look at his pre-pitch habits especially what he’s doing with his hands and stride, and consider eliminating some of the unnecessary movements to simplify things and be ready to attack a pitch in the strike zone sooner. Volpe starts with his hands high above his head with some waggle to probably keep his hands moving and stay in rhythm, then as he strides he drops his hands into the slot while he loads, then wraps his hands behind him as he strides and keeps his weight back on his backside. That front foot needs to get down early as he gets his hands back to be ready to smoke something in the zone. Why hasn’t someone suggested dropping his hands pre-pitch in his stance to get them into the slot early, keep them back to prevent wrapping, and cut out one less moving part to get him better ready to attack pitches in the zone? He can even still have some waggle back there if he prefers to keep his hands moving. In theory if his hands are down and back already, all he needs to do is get his front foot down in time? It’s worth a try lol

JL

329,513 次观看 • 1 年前

This took place at the Cincinnati Reds game. A home run ball got wedged just over the wall and the stands. The stands are a good four-five feet up from the wall. So this dad tells his son to lean over and then grabs him by the feet dangling him over the wall to get the ball. 😳 A stadiums employee comes down and grabs the dad by the arm and tells him to stop. 💯 Even the announcer laughs and says “that dude’s gonna’ sacrifice his son.” A couple of things- one, that’s a good way to get kicked out of the park. That dad knows he shouldn’t be doing that. Two, it’s just a baseball. I know it’s a home run ball but it’s worth nothing. Maybe sentimental value to look back and say remember when we got that homerun ball? I get it but it’s not worth it. What if his son slipped out of his hands? And the Beast in the backyard is probably going to chew that ball up anyway. Do you understand the fascination of trying to get these home run balls? Heck, think of the chaos for a foul ball- what’s that all about? It’s a just a foul ball. Why not go buy a MLB baseball in the souvenir shop?
0:17

This took place at the Cincinnati Reds game. A home run ball got wedged just over the wall and the stands. The stands are a good four-five feet up from the wall. So this dad tells his son to lean over and then grabs him by the feet dangling him over the wall to get the ball. 😳 A stadiums employee comes down and grabs the dad by the arm and tells him to stop. 💯 Even the announcer laughs and says “that dude’s gonna’ sacrifice his son.” A couple of things- one, that’s a good way to get kicked out of the park. That dad knows he shouldn’t be doing that. Two, it’s just a baseball. I know it’s a home run ball but it’s worth nothing. Maybe sentimental value to look back and say remember when we got that homerun ball? I get it but it’s not worth it. What if his son slipped out of his hands? And the Beast in the backyard is probably going to chew that ball up anyway. Do you understand the fascination of trying to get these home run balls? Heck, think of the chaos for a foul ball- what’s that all about? It’s a just a foul ball. Why not go buy a MLB baseball in the souvenir shop?

👉M-Û-R-Č-H👈

27,420 次观看 • 2 个月前

MiniMax H3 Character Introduction Prompt: Use @[char ref] as the sole character reference. Preserve the exact identity, face, body proportions, hairstyle, outfit, colors, materials and overall silhouette of the character throughout the entire video. Do not redesign, simplify or replace any defining visual features. Create a cinematic character introduction focused on presence, silhouette, attitude and controlled motion. 0–4s Begin with a close shot of a defining lower-body or detail element such as boots, shoes, feet, hands, clothing hem or an important accessory. The character enters frame or settles into position. The camera slowly tracks upward while hair, clothing and secondary elements move naturally in the wind or environment. 4–8s Reveal more of the body with a medium or medium-wide shot from the back, side or three-quarter angle. The character stands in a calm, composed way inside the environment. The camera makes a smooth orbit, arc or lateral move to gradually reveal the character’s face and silhouette. 8–12s Move into a tight cinematic portrait or upper-body shot. The character performs one subtle signature action that fits their personality, such as lifting the chin, turning the head, adjusting clothing, brushing hair aside, opening a hand, looking toward camera, or shifting posture. Keep the motion minimal and intentional. The expression should match the character’s vibe. 12–15s End with a strong full-body hero shot that clearly presents the entire design and silhouette. Use a low-angle, eye-level or slightly dramatic framing depending on the character’s personality. The character settles into a natural final pose and holds it confidently for a clean final reveal. VISUAL DIRECTION Premium cinematic presentation. Match the visual medium and rendering style of @[char ref]. Emphasize clean silhouette, elegant staging, subtle secondary motion, believable hair and cloth movement, strong composition, atmospheric depth and polished lighting. The scene should feel like a high-end anime, game or film character introduction. CAMERA Use a clear progression from detail reveal to partial reveal to face reveal to full-body hero reveal. Camera movement should be smooth, controlled and intentional. Avoid chaotic motion. ENVIRONMENT Place the character in a fitting environment that supports their identity and mood. The background should enhance the character without distracting from them.
0:15

MiniMax H3 Character Introduction Prompt: Use @[char ref] as the sole character reference. Preserve the exact identity, face, body proportions, hairstyle, outfit, colors, materials and overall silhouette of the character throughout the entire video. Do not redesign, simplify or replace any defining visual features. Create a cinematic character introduction focused on presence, silhouette, attitude and controlled motion. 0–4s Begin with a close shot of a defining lower-body or detail element such as boots, shoes, feet, hands, clothing hem or an important accessory. The character enters frame or settles into position. The camera slowly tracks upward while hair, clothing and secondary elements move naturally in the wind or environment. 4–8s Reveal more of the body with a medium or medium-wide shot from the back, side or three-quarter angle. The character stands in a calm, composed way inside the environment. The camera makes a smooth orbit, arc or lateral move to gradually reveal the character’s face and silhouette. 8–12s Move into a tight cinematic portrait or upper-body shot. The character performs one subtle signature action that fits their personality, such as lifting the chin, turning the head, adjusting clothing, brushing hair aside, opening a hand, looking toward camera, or shifting posture. Keep the motion minimal and intentional. The expression should match the character’s vibe. 12–15s End with a strong full-body hero shot that clearly presents the entire design and silhouette. Use a low-angle, eye-level or slightly dramatic framing depending on the character’s personality. The character settles into a natural final pose and holds it confidently for a clean final reveal. VISUAL DIRECTION Premium cinematic presentation. Match the visual medium and rendering style of @[char ref]. Emphasize clean silhouette, elegant staging, subtle secondary motion, believable hair and cloth movement, strong composition, atmospheric depth and polished lighting. The scene should feel like a high-end anime, game or film character introduction. CAMERA Use a clear progression from detail reveal to partial reveal to face reveal to full-body hero reveal. Camera movement should be smooth, controlled and intentional. Avoid chaotic motion. ENVIRONMENT Place the character in a fitting environment that supports their identity and mood. The background should enhance the character without distracting from them.

Kōda

105,909 次观看 • 20 天前

Was This a Stonewall Penalty? Breaking Down Khusanov’s Challenge on João Pedro The Positioning: Joao Pedro is in full control of the ball, driving into the Manchester City penalty box. Rather than trailing behind, Khusanov has actually recovered enough ground to get alongside and slightly ahead of Joao Pedro. Khusanov is cutting across Pedro's running path to get his body between the attacker and the ball. The Contact: In this exact moment, Khusanov is not pushing Joao Pedro in the back. Instead, Khusanov is leaning his body weight leftwards into Joao Pedro to shield the ball. It is actually Joao Pedro who has his left arm extended with his hand resting on Khusanov's back/shoulder area as they battle for position. In football, a defender is allowed to step across an attacker and use their body to shield the ball once they have established position, provided it is within playing distance of the ball. Since Khusanov is using his body to block the run and it's shoulder-to-shoulder (with Pedro's hand on him), this changes the dynamic completely from a "push." Looking at this specific angle, it looks much more like a standard physical battle where the defender successfully "boxes out" the attacker. Because Khusanov uses his body positioning legally to ease Pedro off the ball rather than illegally shoving him from behind, the referee’s decision not to award a penalty is the correct one.
0:13

Was This a Stonewall Penalty? Breaking Down Khusanov’s Challenge on João Pedro The Positioning: Joao Pedro is in full control of the ball, driving into the Manchester City penalty box. Rather than trailing behind, Khusanov has actually recovered enough ground to get alongside and slightly ahead of Joao Pedro. Khusanov is cutting across Pedro's running path to get his body between the attacker and the ball. The Contact: In this exact moment, Khusanov is not pushing Joao Pedro in the back. Instead, Khusanov is leaning his body weight leftwards into Joao Pedro to shield the ball. It is actually Joao Pedro who has his left arm extended with his hand resting on Khusanov's back/shoulder area as they battle for position. In football, a defender is allowed to step across an attacker and use their body to shield the ball once they have established position, provided it is within playing distance of the ball. Since Khusanov is using his body to block the run and it's shoulder-to-shoulder (with Pedro's hand on him), this changes the dynamic completely from a "push." Looking at this specific angle, it looks much more like a standard physical battle where the defender successfully "boxes out" the attacker. Because Khusanov uses his body positioning legally to ease Pedro off the ball rather than illegally shoving him from behind, the referee’s decision not to award a penalty is the correct one.

Nuel

12,060 次观看 • 3 个月前

TYLRR HEINEMAN WITH FASTEST AVERAGE TRANSFER IN MLB This CS was .50 with a pop time of 1.86 & throwing velo of 75.8 Contrary to popular opinion, he does not catch the ball deep & take it up out of his glove. This is true of most all the better throwers, especially those with quick transfers. WHAT THE BEST DO 1) They make 1st contact close to full extension with the glove retreating into scap load as they are catching the pitch. This makes for a more rhythmic & tension free load. They do not catch the ball deep close to their chest protector. 2) The ball & glove separation occurs at the sternum or slightly below. 3) The ball is deflected/dropped/exchanged down out of the glove in to an open & supinated hand & not ripped up out out of the glove to a position behind the head.
0:16

TYLRR HEINEMAN WITH FASTEST AVERAGE TRANSFER IN MLB This CS was .50 with a pop time of 1.86 & throwing velo of 75.8 Contrary to popular opinion, he does not catch the ball deep & take it up out of his glove. This is true of most all the better throwers, especially those with quick transfers. WHAT THE BEST DO 1) They make 1st contact close to full extension with the glove retreating into scap load as they are catching the pitch. This makes for a more rhythmic & tension free load. They do not catch the ball deep close to their chest protector. 2) The ball & glove separation occurs at the sternum or slightly below. 3) The ball is deflected/dropped/exchanged down out of the glove in to an open & supinated hand & not ripped up out out of the glove to a position behind the head.

Jerry Weinstein

19,720 次观看 • 8 个月前

Why are all these community builds capping ball handle at 52 for centers—by choice? The builder gives you options, yet everyone keeps making the same clones instead of experimenting with higher ball handle ratings. Where’s the creativity? Where’s the love for bigs who actually want to dribble? At what point did the community stop embracing true all-around builds? I won the Logo Gauntlet with a build that has 70+ ball handle, so I know firsthand that bigs can ISO and still be dominant. Are we really evolving in #NBA2K25, or just recycling the same playstyles over and over? Evan NBA 2K
0:13

Why are all these community builds capping ball handle at 52 for centers—by choice? The builder gives you options, yet everyone keeps making the same clones instead of experimenting with higher ball handle ratings. Where’s the creativity? Where’s the love for bigs who actually want to dribble? At what point did the community stop embracing true all-around builds? I won the Logo Gauntlet with a build that has 70+ ball handle, so I know firsthand that bigs can ISO and still be dominant. Are we really evolving in #NBA2K25, or just recycling the same playstyles over and over? Evan NBA 2K

R1CH SOSA🔋

34,020 次观看 • 1 年前