Clean your liver in just 4 days😲

The citric acid in lemon juice enhances the absorption of calcium and magnesium from the foods. These minerals help in lowering the blood pressure by dilating the arteries. This makes sure that the blood flows smoothly without putting any pressure on the inner walls of arteries

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Adding lemon juice to iron-rich foods improves absorption of iron in body. Hence, if you have iron-deficiency anemia, increasing your intake of iron-rich foods is not only solution. Add #lemon juice also to such foods for better bioavailability of iron #health #Ayurveda

1part of lemon juice mixed with 6parts of jaggery added with cloves, pepper & salt results in a cold drink. It is very light, alleviates vata dosha, stimulates digestive fire, improves taste perception & helps to digest all types of Food. #food #facts

Thanks recipe