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#codcosplayers #codcosplayer #ghost #ghostcosplay #simonriley #cod #callofduty #cosplay #masktok #masked #maskedmen #mask #maskedman #cosplaytok #ol #haha #tf141 #taskforce141 #codmen I need to get back to posting. Another TikTok post till I have some free time

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Don’t believe the narrative that pregnancy destroys your body. I’m 3 month postpartum with my 4th. 205 ➡️ 157 I didn’t lose the 5lbs I wanted to this week, but I got close. I also learned that my body is still a fast responder to diet/exercise! I honestly was not expecting such a big change in my body from only 3lbs of fat loss. When I saw what I was on track to lose earlier in the week (thanks homemade turtle brownies 😒) I debated not posting a video at all. But then I started to SEE the results and well… to say they were a massive confidence boost after feeling like a whale for 3 straight months would be an understatement. I still have a ways to go though and my goal is still 5lbs per week till thanksgiving. This is to eliminate the areas I’m self-conscious about - hips, thighs, and stomach. I’m also going to get my waist back (27in) and while there are exercises that will help me cinch it in faster, it’s actually heavily dependent on my rib cage coming back down after pregnancy expanded it. It just takes time 😮‍💨 BUT! I have 2 weeks left till Thanksgiving! My goal was to weigh 145lbs by then. I think I’ll get close… I have the perfect thanksgiving outfit bought and paid for, so it’s high stakes! I’ll post a sample workout I’ve been doing this week later today in another post. It’ll be another video because I want to show anyone interested the key to building a strong core/pelvic floor and healing diastasis recti (yes mama, you can be/feel snatched again)♥️

Daughter of Wolves

35,282 просмотров • 1 год назад

So two Brits do their best to relocate to Australia and set up a new life for themselves and due to a company closing + Visa issues they have to return to the UK People make out it’s easy to just up sticks and leave but I’m telling you from experience it’s really not unless you have a skill that’s in high demand or get married etc “Never in my life did I think I would post this. But here it is: I am leaving Australia. My chosen home. The place that shaped me. The place I thought I would grow old in. It still feels unreal. But sometimes life turns around and has different plans for us. What happened: my partner and I were on a sponsor visa and about to get our permanent residency in March 2026. A few months ago we got the news that his company was sold. At the same time, his occupation was removed from the visa list, which meant there was no real way for us to apply for another visa. There were other options to get PR, but after four years of working hard and spending a lot of money, we both didn’t feel ready to start another process. So we decided to take it as a sign and leave Australia. But the closer the day comes, the sadder I feel. To leave my home, my apartment, my people and the life I built here. For some it’s just a country, but for me it’s the life I created that I now have to say goodbye to. And honestly it’s breaking my heart 💔 #australia #permanentrresidency #movingabroad #expat #expatlife”

RŌNIN

2,081,691 просмотров • 8 месяцев назад

Good morning guys! This is going to be a lengthy post but I know some of you ask for new videos especially for the anniversary and I absolutely hate letting you guys down but I don't think I got it in me anymore to produce more videos on Legends We've been at it for 7 years I had a lot of fun moments creating content and I tried my best in all these years to entertain you and bring you the best possible gameplay a player could get his eyes on My main goal with the channel was to teach you all about pvp and give you all these amazing moments with high IQ level plays (we were that good, lol) and get you into that mindset as well to find ways to outsmart your opponent I have shifted a lot from games in general I usually spend my time studying new stuff almost daily and even though I still love content creation as a whole the time investment for me is not worth it as I have previously mentioned Never cared about the money the channel produced, never really made an insane effort to push out more videos than I had to as the channel only has 1.3k videos in its 7 year lifespan for me making the right content, showing the best fights is what mattered thats why there's so few videos Currently enjoying life expanding my horizons in different ways always being positive with everyone is what can keep you going I have taught you eveything I could for pvp, you guys have new creators now that produce content in my place so keep supporting them, I really enjoy sitting this one out for the time being It's not like I'm going anywhere after all I'll still be here discussing stuff with you just taking a back seat and relaxing for once lol BESIDES I WANNA SAVE MY CCs DAMMIT! LET A MAN STACK SOME CHRONOS!

Lebra

16,594 просмотров • 1 год назад

Taking an overnight train from St. Petersburg to Murmansk #Russia in winters to view the #NorthernLights / #AuroraBorealis - Pay a little extra and get the lower berth or else you'll be missing some amazing views en route - Your passport number is taken when booking a ticket, so it's normal for Police Officers to come and wake you up to check your ID etc any time in the night. Random checks. They're very polite and post checking passport etc leave. I was woken up twice and an officer was waiting for me at Murmansk Station. As I stepped out, he asked me to accompany him to the Railways Police Station. Checked my passport, visa. Asked for stay bookings. Also took my mobile IMEI as Murmansk is close to EU borders. Again very respectful and no issues. Post all checks, I was told I was welcome to Russia and was allowed to leave. - All Russia overnight trains have free hot water and they'll give you a distinctive metal cup holder (podstakannik) glass cup for having your hot drinks. Make sure to carry your preferred drinks sachets etc. You can buy them onboard but they don't have much variety. - Clean bed linen - pillow, duvet, sheets, and a towel are given - The train is nicely temperature controlled. Mine was 24° C something while the temperatures outside were -12° C. - Train stations have really nicely stocked supermarkets where you can buy food and all kinds of other stuff also which is needed. - Each passenger carriage (coach) will have a dedicated attendant who would have their small space at the end of the coach. - Bathrooms get a bit dirty with longer duration trains so get your bathroom slippers along. - Make sure to get your eye mask and ear plugs - Some trains do have a restaurant car and you can get alcoholic drinks to consume in the car itself and not on seat. It's prohibited. While I saw quite a few having them at their seats too. If you kept to yourself and if the attendant doesn't object, it's fine. Else just stick to hot drinks of your choice. Don't risk it. Not worth. I carried instant coffee and instant noodle packets. - Carry your own snacks etc as onboard. It's all limited, and if you're vegetarian then not much choice. - Trains have Wifi onboard but not that reliable / Share | RT #DakuKaGyaan

Backpacking Daku

25,876 просмотров • 6 месяцев назад

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

FOUSEY

132,594 просмотров • 1 год назад

From being called names like “tirin-gbeku, flat screen, sim card, dry bone, dry fish, this one go get womb so,” in school to developing a body image issue. Tried gym in 2020 to get round in specific places (lol) to 2022 pregnancy that led to gestational hypertension and drastic weight gain and an emergency c-section. Just a week after my operation, I had to visit my baby in the nicu everyday for almost three months. No rest, less sleep, had to eat even when I didn’t want to, to produce milk (Nurses put fear in me that Adrian would not do well if I don’t give breast milk) My weight kept going up till I got to 110kg. I’ve never been this way, I did not know how to cope. I tried gym again, developed phantom pain in my c-section area. Lmfaoo. February, my man proposed, I was trolled. Some called out my body, (You don get belle for the second pikin, na now dem just propose give you and you dey post am.” Others said “you go say no before?” Everyday on X, I must get “See this fat bitch.” Depression set it. Took my baby to school one day, stood at the side of the road and started visualizing having a quick death by a truck or something. I cried home and told my partner. This man that did not care the slightest about how I looked, but wanted me to be okay… Long story sha, my two-month of 6 months journey to getting my life back. I just want to encourage every mom out there that has gone through drastic body changes after birth. You are not ugly and if you want, you can do something about it. Take your time and make sure your babies are okay. My child will be 3 next month and he’s amazing. Don’t let anyone shame you or your body that brought out that beautiful baby. I spent so much time feeling guilty about what people had to say about me than about what I thought about myself and what my partner thought. The actual “before you” below.

Faves 🌚🫩

102,509 просмотров • 1 год назад

yeyi getting back on your feet after losing everything is not a child's play,it took me 5 years of drought.lalela i would apply for jobs dololo a life coach i couldn't get paying clients. I remember giving free coaching sessions to men everyday for 3 years while having nothing to eat,after the sessions i would cry alone asking God ukuthi why me? Why am i doing the Lord's work but have nothing to show for it. I had to move to Alexandra in a one room,had to let my kids go as i had nothing to feed them.i was a laughing stock there,everytime i go out of my room my neighbors will gossip about me bathi bheka uwile,lol bathi from bugger to sphahlo.they'd say iphi i Audi,where's the nice life? Some would even ask me directly ka nako ego ereng depression mo ngwaneng. I lost so much weight as i wasn't eating well,a week will pass with me drinking Skhambelele/sugar water everyday just to stay alive,mangithi ngidlile it would be Noodles ze R5. My aunt who didn't stay far would sometimes ask me to come eat in the evening when she's back from work.ikile ampopula,may God bless her more.i then met a friend Bridgette Matjuda who was unemployed,but she would steal some groceries from her house without her husband's knowledge to bring to me so i can eat for few day.Oh bridget may everything you touch be blessed. One day after 5years of pain and suffering i decided to take back my power,i made a decision that enough is enough.i remember it was on the 2nd of june 2023 to be exact.i saw a lady selling Dubai perfumes on Twitter,i stole the pictures and started posting on the same app,wow the response i received was huge,i found a supplier and added my profit.gosh i started tasting money,a mere R1000 Excited me so much ,i pushed for more and started making 2k profit everyday.a good Samaritan took me by hand to show me where David Jones bags are sold,to the supplier bandla.bags that are sold at big retail stores for 4k i got them for R350, sold them for 1500.yeyi i made a killing,life became so much better,i would make 12k on a good day and 15k on a bad week.i started searching for other items to sell eg. Sneakers,branded clothes,kitchenware etc.lalela kwasebenzeka only because i made a decision to START 5MONTHS down the line i had made 500k+,moved to Blue hills on the 1st november 2023,fully furnished my apartment with custom made furniture,top electronics and paid 1year rent. Oh i brought myself a small Car cash,took back my boys and got them one of the best private schools.lalela i am not posting to brag,kodwa i want you to know that kuyaphileka after the fall.i want you to know that you can start a business without any capital.i want you to know that anything can change only if you make a decision to change it. My next posts i will sharing how you can do it,where to start .i am not called Queen of plugs Nje,i do plug people😂😂😂

Queen Yama plugs 🔌

67,585 просмотров • 1 год назад

8 things I'm doing to capture the "magic window" of my kid's childhood. For a bit of context: I'm 42 with 4 kids, ages 11 to 2, and run my own content + services business for creators. 1. I work from home Even though I own my business, I used to have an office too. I miss it sometimes (ok at least once a week), but being closer to the kids is a bigger benefit. I get to take breaks to hit golf balls at the park, fish, and play. 2. My wife stays at home Prolly worth a whole post, but this was a shared decision that was led by my wife. We wanted to have one of us available for the kids as much as they needed. She's a nurse, which definitely comes in handy 🤕 Also means she can start work again when she wants. 3. We homeschool I was homeschooled until 9th grade, so this wasn't a hard sell for me. My wife leads the charge here, but I help the older boys with math and other topics. One cool part is they have a desk in my office room too, so we can "cowork" together. 4. I coach their teams If my kid is playing a sport, I'll be coaching. We get to be physical with each other, learn teamwork, he gets to be coached by other dads and see my coach other kids. I also started leading jiu-jitsu classes in the neighborhood for kids and my 11 yr old helps me teach. 5. We exercise together I stopped going to CrossFit a couple years ago and built a simple garage gym so my kids could work out with me. Bodyweight exercises and GORUCK sandbags are the majority of our shared movements, but they also get to see their Dad being active and practicing good habits. 6. We're active in Church Another one that deserves an entire post, but similar to coaching their teams, our kids get to be around like-minded families, mentored by adults who care about them, and build a shared faith that binds us together. We also read the Bible and pray together each day. 7. I create content May not have expected this one, but when I started my YouTube channel a primary motivator was for my kids to be able to watch the videos when they got older. To see what Dad was thinking about, how I solved problems, set goals, etc. In many ways my content is a snapshot of our lives that has value beyond audience or monetization. 8. Leveraging AI AI has made me a lot more productive—I'd say 2-3x what I was capable of just a year ago. But a few months ago I realized I was just putting those "saved" hours right back into more work. If I was twice as productive, why wasn't I working half as many hours? I'm not quite working part-time, but I have cut back and used my new efficiencies for more time with the family instead of working at the same pace. ---- If you're reading this partly because this post is blowing up— hope it gives a little more context to how I'm structuring my life and work to be as intentional as I can with my family while being the provider they need too. It's a constant balancing act, more like walking a tightrope than balancing the scales of family and work. But I'm incredibly blessed to have such a great family and good work to do with cool people. Thanks for reading!

Matt Ragland

10,335 просмотров • 1 месяц назад

Listen, I don’t know shit about fuck, but here is my honest critique: Ditch the bag, get a good holster and belt system, carry on body. I use a Bawidamann Gotham + Viking Tatics CCW belt and inner belt all day. If you’re going to temple index, meat of the palm on your temple, not muzzle next to Tempe. That was dangerous and silly. We leave our non shooting hand free, it’s not a two handed maneuver. Shit happens. The drill should’ve been stopped immediately there and corrected. Get to cover for a reload, don’t dance around, that mag on the ground is gone, try to be cognizant of your guns condition if you’re doing an emergency reload versus topping off... You can simulate cover with a barricade/change in elevation. Try to use workspace to get it done efficiently. You still need to earn that space back when the gun is back in the fight. We fight, assess, and scan. Take cover, top off, trade up, take off, treat injuries, talk to who needs to be talked to. Deliberately and violently. You look super tense. I think it’s time to slow down and start with the fundamentals. Everything else is a distraction. The drill itself, shooting from retention, is valuable. However there is work to be done to make this applicable IMHO. Otherwise it’s fanfare. I like to start this drill with my non firing hand on my head and elbow extended to the target in a block, then a single handed draw and shooting from retention that is high and tight as possible, otherwise you risk losing that gun. If you want some real practical training, go down to AZ and hit a two day with Warlizard Tactical. In time you will see. It’s a journey, we all grow. I can’t recommend them enough. Good on your for getting out there an training. Here’s some close up stuff and some temple index:

.338 Little Brother of War

39,472 просмотров • 1 год назад