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College Guard Shooting Work 6’6 Sir Mohammed - Notre Dame 6’1 JD Bowden - Presbyterian Emphasis on exploding into downhill pullups. Quick pop with our feet, quick pickup from group to shot pocket. - 2 DBL Stop - 2 DBL - Btwn/Pop - 2 DBL - BH/Pop - 2...

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Nick Jones

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34,686 görüntüleme • 1 yıl önce •via X (Twitter)

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Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3
8:25

Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3

Nick Jones

10,423 görüntüleme • 1 yıl önce

Good Work with my dog Sadiq White today before he leaves for Cuse in a few days. Handle Work - Change of Pace Skips - Slow, Mid Tempo, Quick - Btwn/Btwn - Chops - Btwn/Cross Close Finishes - Long Cross/Euro - Spins Downhill Finishes - Quick Skips Btwn/Cross - Gap Pickups - Quick Skips Btwn/Cross - COD Euro - Quick Skips Btwn/Btwn - Elbow PUJ Corner Closeout Work - Jab Catch - Euro Finish - High Pickup - Post to Spinback - Post to Spinback Step Thru - 2 DBL PUJ - 2 DBL Snatch/PUJ
6:28

Good Work with my dog Sadiq White today before he leaves for Cuse in a few days. Handle Work - Change of Pace Skips - Slow, Mid Tempo, Quick - Btwn/Btwn - Chops - Btwn/Cross Close Finishes - Long Cross/Euro - Spins Downhill Finishes - Quick Skips Btwn/Cross - Gap Pickups - Quick Skips Btwn/Cross - COD Euro - Quick Skips Btwn/Btwn - Elbow PUJ Corner Closeout Work - Jab Catch - Euro Finish - High Pickup - Post to Spinback - Post to Spinback Step Thru - 2 DBL PUJ - 2 DBL Snatch/PUJ

Nick Jones

12,347 görüntüleme • 1 yıl önce

2 Man Work - Post/Perimeter Drags vs ICE - Guard Reject/Big Pop to Space - Follow DHO - Guard Rim Finish/Big Quick Post Spin Back - Pocket Pass/Relo Rip PUJ - Snake Delayed Roll/Relo Rip Spin J - Pop to Rescreen, Roll Spin Finish /Relo Btwn/BH PUJ - Pop 3 / Btwn-BH Hesi PU3 - Flip the DHO - Pop 3/1 DBL PU3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣
6:49

2 Man Work - Post/Perimeter Drags vs ICE - Guard Reject/Big Pop to Space - Follow DHO - Guard Rim Finish/Big Quick Post Spin Back - Pocket Pass/Relo Rip PUJ - Snake Delayed Roll/Relo Rip Spin J - Pop to Rescreen, Roll Spin Finish /Relo Btwn/BH PUJ - Pop 3 / Btwn-BH Hesi PU3 - Flip the DHO - Pop 3/1 DBL PU3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣

Nick Jones

14,208 görüntüleme • 1 yıl önce

Tuesday Guard Work 6’7 G rj_moore2027 6’2 G Judah King 6’1 G JD Bowden Handle + Pass Warmup - Btwn/BH - Pocket - Btwn/Cross - Hook - Chops - Corner Push Pickups - Chops - Btwn/BH - Chops - Btwn/Cross - Chops - Hesi DHO Rescreens (Freeze Drop big with eyes or feet!) - Drop DBL Pickups Runners - In&Out PUJ - Snake to Inside Hand 2 Feet - Snake to Runner - Snake to PUJ
11:49

Tuesday Guard Work 6’7 G rj_moore2027 6’2 G Judah King 6’1 G JD Bowden Handle + Pass Warmup - Btwn/BH - Pocket - Btwn/Cross - Hook - Chops - Corner Push Pickups - Chops - Btwn/BH - Chops - Btwn/Cross - Chops - Hesi DHO Rescreens (Freeze Drop big with eyes or feet!) - Drop DBL Pickups Runners - In&Out PUJ - Snake to Inside Hand 2 Feet - Snake to Runner - Snake to PUJ

Nick Jones

10,794 görüntüleme • 1 yıl önce

Thursday Vitamins - Off Ball Corner Scoring Reads 6’8 Elijah Strong - South Carolina 6’6 Sir Mohammed - Notre Dame 6’5 Trey Horton - UTEP Focus on forceful middle gap attacks, staying away from Baseline help. Layups, Free Throws, Easy Pullups. You can be efficient and impactful without being on the ball. 2 DBL Attacks - Outside/Outside Finish - Spin - Euro - PUJs - Spin Jumper - Rip to Post, Middle Turn J - Rip to Post, BL Turn J - 1 DBL COD Hesi PUJ Corner 3s - Spot - Shot Fake, Top Side, Side Step - 1 DBL Hesi PU3 - Drift Off Penetration
11:32

Thursday Vitamins - Off Ball Corner Scoring Reads 6’8 Elijah Strong - South Carolina 6’6 Sir Mohammed - Notre Dame 6’5 Trey Horton - UTEP Focus on forceful middle gap attacks, staying away from Baseline help. Layups, Free Throws, Easy Pullups. You can be efficient and impactful without being on the ball. 2 DBL Attacks - Outside/Outside Finish - Spin - Euro - PUJs - Spin Jumper - Rip to Post, Middle Turn J - Rip to Post, BL Turn J - 1 DBL COD Hesi PUJ Corner 3s - Spot - Shot Fake, Top Side, Side Step - 1 DBL Hesi PU3 - Drift Off Penetration

Nick Jones

12,479 görüntüleme • 1 yıl önce

3 Pt Shooting Series - Caleb Foster -Spot 3s -Lift 3s -Lift, Shot Fake, Sidestep 3s -HBS 1 DBL PU3s -Drag 3s vs Under -Drag to Rescreen 3 -HBS Punch to Iso 3
3:47

3 Pt Shooting Series - Caleb Foster -Spot 3s -Lift 3s -Lift, Shot Fake, Sidestep 3s -HBS 1 DBL PU3s -Drag 3s vs Under -Drag to Rescreen 3 -HBS Punch to Iso 3

Nick Jones

65,267 görüntüleme • 1 yıl önce

Monday Guard Work Decel to Accel Ball Handling to PUJs - Btwn - BH - Btwn/BH Wing Catches - Sweep Thrus - Inside Pivot - Explosive Rips - Euro Finish - Jab Rip - 2 DBL PUJ - Jab Rip - Spin J - Rocker - COD to 2 FT Lane Fade - Rocker - COD - BL Spin Fade 1v1s Ambassador Christian School - Boys Basketball 🟣⚪️🟣
12:25

Monday Guard Work Decel to Accel Ball Handling to PUJs - Btwn - BH - Btwn/BH Wing Catches - Sweep Thrus - Inside Pivot - Explosive Rips - Euro Finish - Jab Rip - 2 DBL PUJ - Jab Rip - Spin J - Rocker - COD to 2 FT Lane Fade - Rocker - COD - BL Spin Fade 1v1s Ambassador Christian School - Boys Basketball 🟣⚪️🟣

Nick Jones

38,109 görüntüleme • 1 yıl önce

Tuesday Work - @Tyfrm315 Dunker’s Spot - Quick Finish, Outside Hand - Closeoff to Spin - Show N Go Opposite Post to Relo Up the Lane - Quick Finish - 1 DBL Spin Back to Basket - 1 DBL Gather Hook - 2 DBL Spin Back - Step Thru Mid/Baseline - 1 DBL Gather J Side Ballscreen/Step Up Slips - Catch & Finish - Pivot & Finish - Spin Back Finish - Short Roll Spin Finish - Short Roll Half Spin Hook
6:13

Tuesday Work - @Tyfrm315 Dunker’s Spot - Quick Finish, Outside Hand - Closeoff to Spin - Show N Go Opposite Post to Relo Up the Lane - Quick Finish - 1 DBL Spin Back to Basket - 1 DBL Gather Hook - 2 DBL Spin Back - Step Thru Mid/Baseline - 1 DBL Gather J Side Ballscreen/Step Up Slips - Catch & Finish - Pivot & Finish - Spin Back Finish - Short Roll Spin Finish - Short Roll Half Spin Hook

Nick Jones

10,426 görüntüleme • 1 yıl önce

Movement Shooting Vitamins 6’8 Elijah Strong - South Carolina 6’5 Trey Horton - UTEP 6’5 Kyrell “Ky” Shaw - Maryland Eastern Shore - Available Transfer Stampede Cut Finish Wide Pin - Elbow J Wide Pin - 1 DBL PUJ Wide Pin - Rip 1 DBL PUJ Wide Pin - Rip 1 DBL/COD PUJ Wide Pin - C&S 3 Wide Pin - Shot Fake, Side Step Corner Drift - Shot Fake, Side Step Secondary 5 Out - “Away” Screen - Straight Cut 1 DBL PUJ - C&S 3 - Shot Fake, Side Step Transition TOK 3s
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Movement Shooting Vitamins 6’8 Elijah Strong - South Carolina 6’5 Trey Horton - UTEP 6’5 Kyrell “Ky” Shaw - Maryland Eastern Shore - Available Transfer Stampede Cut Finish Wide Pin - Elbow J Wide Pin - 1 DBL PUJ Wide Pin - Rip 1 DBL PUJ Wide Pin - Rip 1 DBL/COD PUJ Wide Pin - C&S 3 Wide Pin - Shot Fake, Side Step Corner Drift - Shot Fake, Side Step Secondary 5 Out - “Away” Screen - Straight Cut 1 DBL PUJ - C&S 3 - Shot Fake, Side Step Transition TOK 3s

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38,856 görüntüleme • 1 yıl önce

Berawal dr kompetisi basket pelajar sederhana di Surabaya 2 dekade yg lalu, DBL bertumbuh sangat besar. Kini DBL menjangkau 31 kota, menyentuh jutaan orang, menjadi liga olahraga paling konsisten di Indonesia. Selamat ulang thn ke-20 DBL! Ini kontribusi DBL bagi Indonesia..🧵
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Berawal dr kompetisi basket pelajar sederhana di Surabaya 2 dekade yg lalu, DBL bertumbuh sangat besar. Kini DBL menjangkau 31 kota, menyentuh jutaan orang, menjadi liga olahraga paling konsisten di Indonesia. Selamat ulang thn ke-20 DBL! Ini kontribusi DBL bagi Indonesia..🧵

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Small Group Guard Skill Work teeshon smith rj_moore2027 Judah King Jeremiah Jones Franklin Post Seals (Wing Cuts, Cross Screens) - Drop Step - Hook - 2 DBL Spin Back Drive & Kick Shooting - Rip PUJs - Jab PUJs - C&S 3s - Shot Fake 3s - Trans 3
6:20

Small Group Guard Skill Work teeshon smith rj_moore2027 Judah King Jeremiah Jones Franklin Post Seals (Wing Cuts, Cross Screens) - Drop Step - Hook - 2 DBL Spin Back Drive & Kick Shooting - Rip PUJs - Jab PUJs - C&S 3s - Shot Fake 3s - Trans 3

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Layered Team Offense Work Secondary Transition - Drags & Doubles - 3 Man - Drag Shake Rip Finish - Relo HBS Roll Spin Finish - Relo DHO Elbow PUJ - 3 Man - Drag Shake SF 2 DBL PUJ - Relo HBS Pop Jab n Go - COD Finish - Relo Snake DHO PUJ - 3 Man - Drag Shake C&S 3 - Relo HBS Ghost 3 - Relo C&S 3 - 5 Man - Drag Shake & In w/Wing Skip/Corner 3, Wing/Top 3, Wing 3 - 5 Man - Double Drag & In, Wing/Corner DHO Pop 3, Corner/Wing Swing 3 - 5 Man - Double Drag SF Drive/Dump - Corner to Top Ghost 3, Corner 3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣
9:26

Layered Team Offense Work Secondary Transition - Drags & Doubles - 3 Man - Drag Shake Rip Finish - Relo HBS Roll Spin Finish - Relo DHO Elbow PUJ - 3 Man - Drag Shake SF 2 DBL PUJ - Relo HBS Pop Jab n Go - COD Finish - Relo Snake DHO PUJ - 3 Man - Drag Shake C&S 3 - Relo HBS Ghost 3 - Relo C&S 3 - 5 Man - Drag Shake & In w/Wing Skip/Corner 3, Wing/Top 3, Wing 3 - 5 Man - Double Drag & In, Wing/Corner DHO Pop 3, Corner/Wing Swing 3 - 5 Man - Double Drag SF Drive/Dump - Corner to Top Ghost 3, Corner 3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣

Nick Jones

12,512 görüntüleme • 2 ay önce

USC Defensive AHC Rob Ryan - 46 "7 DBL Open Train" Pressure - 5 man rush shares the back (Train) - 2 Man coverage structure - FS Doubles to open side. Thumbs coverage concept opposite. - Thumbs = Inside-Out man coverage underneath, Corner inverts to play Deep 1/2. Swipe = DBL Thumbs. 3x1 Double Tools (Single Side) - Fist - Trap - Slice - Thumbs 2x2 Double Tools (Mix) - Lock & DBL # - Swipe
7:22

USC Defensive AHC Rob Ryan - 46 "7 DBL Open Train" Pressure - 5 man rush shares the back (Train) - 2 Man coverage structure - FS Doubles to open side. Thumbs coverage concept opposite. - Thumbs = Inside-Out man coverage underneath, Corner inverts to play Deep 1/2. Swipe = DBL Thumbs. 3x1 Double Tools (Single Side) - Fist - Trap - Slice - Thumbs 2x2 Double Tools (Mix) - Lock & DBL # - Swipe

James Light

32,409 görüntüleme • 4 ay önce

USC Defensive AHC Rob Ryan - 46 Coverage Variations Diamond Tampa Bunny - Single High Disguise - Tampa 2 Coverage - Cold Interior Game to Nickel side - Pop Contain away from Nickel Combo DBL Closed Train - 5 man rush shares the back (Train) - 2 Man coverage structure - FS Doubles to closed side. Thumbs coverage concept opposite. - Thumbs = Inside-Out man coverage underneath, Corner inverts to play Deep 1/2. Swipe = DBL Thumbs.
12:34

USC Defensive AHC Rob Ryan - 46 Coverage Variations Diamond Tampa Bunny - Single High Disguise - Tampa 2 Coverage - Cold Interior Game to Nickel side - Pop Contain away from Nickel Combo DBL Closed Train - 5 man rush shares the back (Train) - 2 Man coverage structure - FS Doubles to closed side. Thumbs coverage concept opposite. - Thumbs = Inside-Out man coverage underneath, Corner inverts to play Deep 1/2. Swipe = DBL Thumbs.

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Dbl part 3 unit leaked
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Dbl part 3 unit leaked

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158,087 görüntüleme • 2 yıl önce

Texas OC Kyle Flood on what makes an effective blocker. 1: Ability to strike low to high. 2: Feet in the ground on contact 3: Tight elbows = Tight Hands 4: Feet gaining ground, upper body lifting 5: IZ/OZ DBL Teams 6: Gap DBL Teams 7: Trap, Skip, Perimeter Pulls 8: Finish
2:07

Texas OC Kyle Flood on what makes an effective blocker. 1: Ability to strike low to high. 2: Feet in the ground on contact 3: Tight elbows = Tight Hands 4: Feet gaining ground, upper body lifting 5: IZ/OZ DBL Teams 6: Gap DBL Teams 7: Trap, Skip, Perimeter Pulls 8: Finish

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178,596 görüntüleme • 3 yıl önce