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College Guard Shooting Work 6’6 Sir Mohammed - Notre Dame 6’1 JD Bowden - Presbyterian Emphasis on exploding into downhill pullups. Quick pop with our feet, quick pickup from group to shot pocket. - 2 DBL Stop - 2 DBL - Btwn/Pop - 2 DBL - BH/Pop - 2...

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Nick Jones

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34,686 次观看 • 1 年前 •via X (Twitter)

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Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3
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Tuesday College Guard Work 6’4 Bishop Boswell - Tennessee 6’1 JD Bowden - Presbyterian 4 Ball Shooting - 1 DBL Pullups - 2 in a Row RH/LH Drag DBL Downhill Combo Pullups - Btwn/COD - Btwn/Cross - Btwn/Cross, COD Layered HBS Work - Pocket Pass to DHO Snake PUJ - Hook Pass to HBS Snake PUJ - Drag Snake PUJ to DHO PUJ - Drag 3 to Step Up PU3

Nick Jones

10,423 次观看 • 1 年前

Good Work with my dog Sadiq White today before he leaves for Cuse in a few days. Handle Work - Change of Pace Skips - Slow, Mid Tempo, Quick - Btwn/Btwn - Chops - Btwn/Cross Close Finishes - Long Cross/Euro - Spins Downhill Finishes - Quick Skips Btwn/Cross - Gap Pickups - Quick Skips Btwn/Cross - COD Euro - Quick Skips Btwn/Btwn - Elbow PUJ Corner Closeout Work - Jab Catch - Euro Finish - High Pickup - Post to Spinback - Post to Spinback Step Thru - 2 DBL PUJ - 2 DBL Snatch/PUJ
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Good Work with my dog Sadiq White today before he leaves for Cuse in a few days. Handle Work - Change of Pace Skips - Slow, Mid Tempo, Quick - Btwn/Btwn - Chops - Btwn/Cross Close Finishes - Long Cross/Euro - Spins Downhill Finishes - Quick Skips Btwn/Cross - Gap Pickups - Quick Skips Btwn/Cross - COD Euro - Quick Skips Btwn/Btwn - Elbow PUJ Corner Closeout Work - Jab Catch - Euro Finish - High Pickup - Post to Spinback - Post to Spinback Step Thru - 2 DBL PUJ - 2 DBL Snatch/PUJ

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Tuesday Guard Work 6’7 G rj_moore2027 6’2 G Judah King 6’1 G JD Bowden Handle + Pass Warmup - Btwn/BH - Pocket - Btwn/Cross - Hook - Chops - Corner Push Pickups - Chops - Btwn/BH - Chops - Btwn/Cross - Chops - Hesi DHO Rescreens (Freeze Drop big with eyes or feet!) - Drop DBL Pickups Runners - In&Out PUJ - Snake to Inside Hand 2 Feet - Snake to Runner - Snake to PUJ
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Tuesday Guard Work 6’7 G rj_moore2027 6’2 G Judah King 6’1 G JD Bowden Handle + Pass Warmup - Btwn/BH - Pocket - Btwn/Cross - Hook - Chops - Corner Push Pickups - Chops - Btwn/BH - Chops - Btwn/Cross - Chops - Hesi DHO Rescreens (Freeze Drop big with eyes or feet!) - Drop DBL Pickups Runners - In&Out PUJ - Snake to Inside Hand 2 Feet - Snake to Runner - Snake to PUJ

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Thursday Vitamins - Off Ball Corner Scoring Reads 6’8 Elijah Strong - South Carolina 6’6 Sir Mohammed - Notre Dame 6’5 Trey Horton - UTEP Focus on forceful middle gap attacks, staying away from Baseline help. Layups, Free Throws, Easy Pullups. You can be efficient and impactful without being on the ball. 2 DBL Attacks - Outside/Outside Finish - Spin - Euro - PUJs - Spin Jumper - Rip to Post, Middle Turn J - Rip to Post, BL Turn J - 1 DBL COD Hesi PUJ Corner 3s - Spot - Shot Fake, Top Side, Side Step - 1 DBL Hesi PU3 - Drift Off Penetration
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Thursday Vitamins - Off Ball Corner Scoring Reads 6’8 Elijah Strong - South Carolina 6’6 Sir Mohammed - Notre Dame 6’5 Trey Horton - UTEP Focus on forceful middle gap attacks, staying away from Baseline help. Layups, Free Throws, Easy Pullups. You can be efficient and impactful without being on the ball. 2 DBL Attacks - Outside/Outside Finish - Spin - Euro - PUJs - Spin Jumper - Rip to Post, Middle Turn J - Rip to Post, BL Turn J - 1 DBL COD Hesi PUJ Corner 3s - Spot - Shot Fake, Top Side, Side Step - 1 DBL Hesi PU3 - Drift Off Penetration

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3 Pt Shooting Series - Caleb Foster -Spot 3s -Lift 3s -Lift, Shot Fake, Sidestep 3s -HBS 1 DBL PU3s -Drag 3s vs Under -Drag to Rescreen 3 -HBS Punch to Iso 3
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3 Pt Shooting Series - Caleb Foster -Spot 3s -Lift 3s -Lift, Shot Fake, Sidestep 3s -HBS 1 DBL PU3s -Drag 3s vs Under -Drag to Rescreen 3 -HBS Punch to Iso 3

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Monday Guard Work Decel to Accel Ball Handling to PUJs - Btwn - BH - Btwn/BH Wing Catches - Sweep Thrus - Inside Pivot - Explosive Rips - Euro Finish - Jab Rip - 2 DBL PUJ - Jab Rip - Spin J - Rocker - COD to 2 FT Lane Fade - Rocker - COD - BL Spin Fade 1v1s Ambassador Christian School - Boys Basketball 🟣⚪️🟣
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