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1 cup (about 160 g) chia seeds • 1 cup (about 150 g) flaxseeds (whole or lightly ground) • 5–6 large eggs • 1 tablespoon baking powder • ½–¾ cup water (plus enough extra while blending to reach a thick, pourable batter) • Pinch of salt (optional) Method 1. Place the chia seeds in a large bowl and pour on enough water to cover them; let them start to gel for a few minutes. 2. Add the flaxseeds, eggs, baking powder, and salt. 3. Blend with an immersion blender until the mixture is mostly uniform but still shows some seeds (the video uses a handheld blender). 4. Pour into a parchment-lined loaf pan. 5. Bake at 350°F (175°C) for 40–50 minutes, until the center is firm and a skewer comes out clean. 6. Cool fully before slicing so the loaf holds together.

Yes! Please share the exact quantities for this recipe and others. Thanks!

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Sounds great, may I ask if the flax seeds are broken down during digestion to allow the body to absorb the omega 3? Thanks

Yes would like the recipe. [email protected]

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@r01363548 YES

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si

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Yes. Please send recipe

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