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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #WorldMentalHealthDay

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University of Oxford

1,051,026 subscribers

30,595 Aufrufe • vor 2 Jahren •via X (Twitter)

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3 Kommentare

Profilbild von madan kushwaha
madan kushwahavor 2 Jahren

@RebeccaSyed Man has always been doing what he wants, how many preachers have said so many good things, yet where does anyone pay attention, until he himself stumbles, where does he recover? Your suggestion is relevant to the modern environment. According to this, it is absolutely correct.🙏

Profilbild von Fergus Malloy Graham 887181819°
Fergus Malloy Graham 887181819°vor 2 Jahren

@nixcraft @RebeccaSyed Nothing against psychiatrists. But aren’t they just pharma reps? I’d like to listen same advice from a psychologist and see it’s take on it

Profilbild von Niccolò Machiavelli
Niccolò Machiavellivor 2 Jahren

@RebeccaSyed #HamasISIS Stop supporting #HamasMassacre !!

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