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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #WorldMentalHealthDay
30,595 görüntüleme • 2 yıl önce •via X (Twitter)
3 Yorum

madan kushwaha2 yıl önce
@RebeccaSyed Man has always been doing what he wants, how many preachers have said so many good things, yet where does anyone pay attention, until he himself stumbles, where does he recover? Your suggestion is relevant to the modern environment. According to this, it is absolutely correct.🙏

Fergus Malloy Graham 887181819°2 yıl önce
@nixcraft @RebeccaSyed Nothing against psychiatrists. But aren’t they just pharma reps? I’d like to listen same advice from a psychologist and see it’s take on it

Niccolò Machiavelli2 yıl önce
@RebeccaSyed #HamasISIS Stop supporting #HamasMassacre !!

