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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #WorldMentalHealthDay

University of Oxford

1,051,026 subscribers

30,595 次观看 • 2 年前 •via X (Twitter)

教育健康养生艺术 #WorldMentalHealthDay

Anya Rossi• Live Now

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3 条评论

madan kushwaha 的头像

madan kushwaha2 年前

@RebeccaSyed Man has always been doing what he wants, how many preachers have said so many good things, yet where does anyone pay attention, until he himself stumbles, where does he recover? Your suggestion is relevant to the modern environment. According to this, it is absolutely correct.🙏

Fergus Malloy Graham 887181819° 的头像

Fergus Malloy Graham 887181819°2 年前

@nixcraft @RebeccaSyed Nothing against psychiatrists. But aren’t they just pharma reps? I’d like to listen same advice from a psychologist and see it’s take on it

Niccolò Machiavelli 的头像

Niccolò Machiavelli2 年前

@RebeccaSyed #HamasISIS Stop supporting #HamasMassacre !!

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