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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

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University of Oxford

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13,646 просмотров • 2 лет назад •via X (Twitter)

#UniMentalHealthDay
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Комментарии: 6

Фото профиля Schools Athletics Update
Schools Athletics Update2 лет назад

@RebeccaSyed

Фото профиля UserInterface
UserInterface5 лет назад

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

Фото профиля Student Minds
Student Minds2 лет назад

@RebeccaSyed Great tips! 🌿 Together we can make mental health a university-wide priority #UniMentalHealthDay

Фото профиля UMHAN
UMHAN2 лет назад

@RebeccaSyed Thank you for joining us on #UniMentalHealthDay🙏

Фото профиля Masum Hamid
Masum Hamid2 лет назад

@RebeccaSyed Thanks for your information .

Фото профиля Alberto Ramírez Lantes 🇪🇸🇪🇺
Alberto Ramírez Lantes 🇪🇸🇪🇺2 лет назад

@RebeccaSyed Good advices 👍🏻

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