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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

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University of Oxford

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13,646 Aufrufe • vor 2 Jahren •via X (Twitter)

#UniMentalHealthDay
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6 Kommentare

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Schools Athletics Updatevor 2 Jahren

@RebeccaSyed

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UserInterfacevor 5 Jahren

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

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Student Mindsvor 2 Jahren

@RebeccaSyed Great tips! 🌿 Together we can make mental health a university-wide priority #UniMentalHealthDay

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UMHANvor 2 Jahren

@RebeccaSyed Thank you for joining us on #UniMentalHealthDay🙏

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Masum Hamidvor 2 Jahren

@RebeccaSyed Thanks for your information .

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Alberto Ramírez Lantes 🇪🇸🇪🇺vor 2 Jahren

@RebeccaSyed Good advices 👍🏻

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